| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/13/2009 |
Run |
Old - GRT to Kiwanis Park & RIM Park |
Easy |
8.0 km |
43:56 |
5:30 |
 |
| 4/14/2009 |
Run |
Old - GRT to Kiwanis Park & RIM Park |
Easy |
8.0 km |
44:08 |
5:31 |
|
| 5/6/2009 |
Run |
Old - GRT to Kiwanis Park & RIM Park |
Easy |
3.0 km |
15:26 |
5:09 |
|
| 5/20/2009 |
Run |
Old - GRT to Kiwanis Park & RIM Park |
Trails |
8.0 km |
46:24 |
5:48 |
|
| 5/21/2009 |
Run |
Old - GRT to Kiwanis Park & RIM Park |
Trails |
10.0 km |
57:22 |
5:45 |
|
| 6/24/2009 |
Run |
Old - GRT to Kiwanis Park & RIM Park |
Trails |
8.0 km |
46:32 |
5:49 |
|
| 7/3/2009 |
Run |
Old - GRT to Kiwanis Park & RIM Park |
Trails |
8.2 km |
45:09 |
5:31 |
|
| 7/15/2009 |
Run |
Old - GRT to Kiwanis Park & RIM Park |
Trails |
8.2 km |
45:14 |
5:31 |
|
| 7/16/2009 |
Run |
Old - GRT to Kiwanis Park & RIM Park |
Trails |
8.2 km |
47:10 |
5:46 |
|
| 7/17/2009 |
Run |
Old - GRT to Kiwanis Park & RIM Park |
Trails |
8.2 km |
47:24 |
5:47 |
|
| 8/21/2009 |
Bike |
Old - GRT to Kiwanis Park & RIM Park |
Easy |
14.0 km |
1:00:38 |
4:20 |
|
| 8/22/2009 |
Run |
Old - GRT to Kiwanis Park & RIM Park |
Easy |
10.0 km |
59:50 |
5:59 |
|
| 3/21/2010 |
Run |
Old - GRT to Kiwanis Park & RIM Park |
Long |
16.0 km |
1:34:14 |
5:54 |
|
| 3/23/2010 |
Run |
Old - GRT to Kiwanis Park & RIM Park |
Easy |
8.0 km |
45:49 |
5:44 |
|
| 3/25/2010 |
Run |
Old - GRT to Kiwanis Park & RIM Park |
Easy |
8.0 km |
46:23 |
5:48 |
|
| 3/26/2010 |
Run |
Old - GRT to Kiwanis Park & RIM Park |
Easy |
8.0 km |
46:07 |
5:46 |
|
| 3/28/2010 |
Run |
Old - GRT to Kiwanis Park & RIM Park |
Easy |
8.0 km |
46:10 |
5:47 |
|
| 3/30/2010 |
Run |
Old - GRT to Kiwanis Park & RIM Park |
Easy |
6.0 km |
34:33 |
5:46 |
|
| 3/31/2010 |
Run |
Old - GRT to Kiwanis Park & RIM Park |
Easy |
6.0 km |
35:36 |
5:56 |
|
| 4/2/2010 |
Run |
Old - GRT to Kiwanis Park & RIM Park |
Easy |
6.0 km |
35:23 |
5:54 |
|
| 4/4/2010 |
Run |
Old - GRT to Kiwanis Park & RIM Park |
Long |
18.0 km |
1:41:09 |
5:38 |
|
| 4/6/2010 |
Run |
Old - GRT to Kiwanis Park & RIM Park |
Easy |
6.0 km |
35:10 |
5:52 |
|
| 4/7/2010 |
Run |
Old - GRT to Kiwanis Park & RIM Park |
Easy |
6.0 km |
34:34 |
5:46 |
|
| 4/9/2010 |
Run |
Old - GRT to Kiwanis Park & RIM Park |
Easy |
6.0 km |
34:14 |
5:43 |
|
| 4/11/2010 |
Run |
Old - GRT to Kiwanis Park & RIM Park |
Long |
20.0 km |
1:52:31 |
5:38 |
|
| 4/25/2010 |
Run |
Old - GRT to Kiwanis Park & RIM Park |
Easy |
8.0 km |
46:38 |
5:50 |
|
| 4/27/2010 |
Run |
Old - GRT to Kiwanis Park & RIM Park |
Easy |
6.0 km |
35:58 |
6:00 |
|
| 5/1/2010 |
Run |
Old - GRT to Kiwanis Park & RIM Park |
Long |
16.0 km |
1:35:41 |
5:59 |
|
| 5/9/2010 |
Run |
Old - GRT to Kiwanis Park & RIM Park |
Easy |
10.0 km |
58:50 |
5:53 |
|
| 6/12/2010 |
Run |
Old - GRT to Kiwanis Park & RIM Park |
Long |
14.0 km |
1:16:45 |
5:29 |
|
| 4/9/2011 |
Run |
Old - GRT to Kiwanis Park & RIM Park |
Trails |
12.0 km |
1:11:48 |
5:59 |
|
| 4/9/2011 |
Bike |
Old - GRT to Kiwanis Park & RIM Park |
Easy |
20.3 km |
1:14:21 |
3:40 |
|
| 4/16/2011 |
Run |
Old - GRT to Kiwanis Park & RIM Park |
Long |
14.0 km |
1:23:43 |
5:59 |
|
| 4/18/2011 |
Run |
Old - GRT to Kiwanis Park & RIM Park |
Easy |
6.0 km |
35:55 |
6:00 |
|
| 4/20/2011 |
Run |
Old - GRT to Kiwanis Park & RIM Park |
Long |
13.5 km |
1:23:58 |
6:14 |
|
| 4/26/2011 |
Run |
Old - GRT to Kiwanis Park & RIM Park |
Easy |
11.3 km |
1:10:00 |
6:14 |
|
| 5/3/2011 |
Run |
Old - GRT to Kiwanis Park & RIM Park |
Easy |
9.3 km |
57:46 |
6:13 |
|
| 5/16/2011 |
Run |
Old - GRT to Kiwanis Park & RIM Park |
Easy |
8.0 km |
47:27 |
5:56 |
|
| 5/18/2011 |
Run |
Old - GRT to Kiwanis Park & RIM Park |
Easy |
11.5 km |
1:10:19 |
6:07 |
|
| 11/22/2011 |
Bike |
Old - GRT to Kiwanis Park & RIM Park |
Easy |
13.0 km |
45:00 |
3:28 |
|
| 3/13/2012 |
Run |
Old - GRT to Kiwanis Park & RIM Park |
Easy |
8.0 km |
49:30 |
6:12 |
|
| 3/18/2012 |
Run |
Old - GRT to Kiwanis Park & RIM Park |
Long |
12.0 km |
1:15:42 |
6:19 |
|
| 3/25/2012 |
Run |
Old - GRT to Kiwanis Park & RIM Park |
Long |
14.0 km |
1:29:28 |
6:24 |
|
| 4/1/2012 |
Run |
Old - GRT to Kiwanis Park & RIM Park |
Easy |
8.0 km |
47:40 |
5:58 |
|
| 4/17/2012 |
Run |
Old - GRT to Kiwanis Park & RIM Park |
Long |
18.0 km |
1:53:58 |
6:20 |
|
| 4/25/2012 |
Run |
Old - GRT to Kiwanis Park & RIM Park |
Long |
20.0 km |
2:04:48 |
6:15 |
|
| 5/24/2012 |
Bike |
Old - GRT to Kiwanis Park & RIM Park |
Easy |
15.0 km |
2:00:00 |
8:00 |
|
| 6/8/2012 |
Run |
Old - GRT to Kiwanis Park & RIM Park |
Easy |
8.0 km |
46:39 |
5:50 |
|
| 6/12/2012 |
Run |
Old - GRT to Kiwanis Park & RIM Park |
Easy |
6.0 km |
36:34 |
6:06 |
|
| 10/6/2012 |
Run |
Old - GRT to Kiwanis Park & RIM Park |
Easy |
6.0 km |
37:08 |
6:12 |
|
| 10/8/2012 |
Run |
Old - GRT to Kiwanis Park & RIM Park |
Easy |
8.0 km |
46:49 |
5:52 |
|
| 10/14/2012 |
Run |
Old - GRT to Kiwanis Park & RIM Park |
Easy |
8.0 km |
47:19 |
5:55 |
|
| 10/17/2012 |
Run |
Old - GRT to Kiwanis Park & RIM Park |
Easy |
8.0 km |
48:27 |
6:04 |
|
| 12/25/2012 |
Run |
Old - GRT to Kiwanis Park & RIM Park |
Easy |
8.0 km |
50:29 |
6:19 |
|
| 1/19/2013 |
Run |
Old - GRT to Kiwanis Park & RIM Park |
Easy |
8.0 km |
49:30 |
6:12 |
|
| 1/21/2013 |
Run |
Old - GRT to Kiwanis Park & RIM Park |
Easy |
8.0 km |
48:38 |
6:05 |
|
| 1/27/2013 |
Run |
Old - GRT to Kiwanis Park & RIM Park |
Easy |
8.0 km |
47:48 |
5:59 |
|
| 1/29/2013 |
Run |
Old - GRT to Kiwanis Park & RIM Park |
Easy |
6.0 km |
38:50 |
6:29 |
|
| 1/31/2013 |
Run |
Old - GRT to Kiwanis Park & RIM Park |
Easy |
6.0 km |
35:43 |
5:58 |
|
| 2/7/2013 |
Run |
Old - GRT to Kiwanis Park & RIM Park |
Easy |
6.0 km |
38:22 |
6:24 |
|
| 2/17/2013 |
Run |
Old - GRT to Kiwanis Park & RIM Park |
Easy |
6.0 km |
37:05 |
6:11 |
|
| 2/20/2013 |
Run |
Old - GRT to Kiwanis Park & RIM Park |
Easy |
6.0 km |
40:26 |
6:45 |
|
| 3/2/2013 |
Run |
Old - GRT to Kiwanis Park & RIM Park |
Easy |
6.0 km |
40:15 |
6:43 |
|
| 3/23/2013 |
Run |
Old - GRT to Kiwanis Park & RIM Park |
Easy |
8.0 km |
49:38 |
6:13 |
|
| 3/24/2013 |
Run |
Old - GRT to Kiwanis Park & RIM Park |
Easy |
6.0 km |
38:16 |
6:23 |
|
| 3/26/2013 |
Run |
Old - GRT to Kiwanis Park & RIM Park |
Easy |
6.0 km |
38:29 |
6:25 |
|
| 3/29/2013 |
Run |
Old - GRT to Kiwanis Park & RIM Park |
Easy |
6.0 km |
37:29 |
6:15 |
|
| 3/31/2013 |
Run |
Old - GRT to Kiwanis Park & RIM Park |
Easy |
6.0 km |
37:48 |
6:18 |
|
| 4/1/2013 |
Run |
Old - GRT to Kiwanis Park & RIM Park |
Easy |
6.0 km |
35:21 |
5:54 |
|
| 4/2/2013 |
Run |
Old - GRT to Kiwanis Park & RIM Park |
Easy |
6.0 km |
35:55 |
6:00 |
|
| 4/5/2013 |
Run |
Old - GRT to Kiwanis Park & RIM Park |
Easy |
6.0 km |
35:01 |
5:51 |
|
| 4/7/2013 |
Run |
Old - GRT to Kiwanis Park & RIM Park |
Easy |
6.0 km |
36:44 |
6:08 |
|
| 4/8/2013 |
Run |
Old - GRT to Kiwanis Park & RIM Park |
Easy |
6.0 km |
35:00 |
5:50 |
|
| 4/12/2013 |
Run |
Old - GRT to Kiwanis Park & RIM Park |
Easy |
6.0 km |
35:00 |
5:50 |
|
| 4/15/2013 |
Run |
Old - GRT to Kiwanis Park & RIM Park |
Easy |
8.0 km |
48:51 |
6:07 |
|
| 4/17/2013 |
Run |
Old - GRT to Kiwanis Park & RIM Park |
Easy |
8.0 km |
46:26 |
5:49 |
|
| 4/18/2013 |
Run |
Old - GRT to Kiwanis Park & RIM Park |
Easy |
8.0 km |
49:07 |
6:09 |
|
| 4/24/2013 |
Run |
Old - GRT to Kiwanis Park & RIM Park |
Easy |
8.0 km |
48:03 |
6:01 |
|
| 4/25/2013 |
Run |
Old - GRT to Kiwanis Park & RIM Park |
Easy |
6.0 km |
35:59 |
6:00 |
|
| 4/26/2013 |
Run |
Old - GRT to Kiwanis Park & RIM Park |
Easy |
8.0 km |
47:51 |
5:59 |
|
| 5/1/2013 |
Run |
Old - GRT to Kiwanis Park & RIM Park |
Easy |
8.0 km |
46:43 |
5:51 |
|
| 5/2/2013 |
Run |
Old - GRT to Kiwanis Park & RIM Park |
Easy |
8.0 km |
48:00 |
6:00 |
|
| 5/6/2013 |
Run |
Old - GRT to Kiwanis Park & RIM Park |
Easy |
7.2 km |
45:21 |
6:18 |
|
| 5/7/2013 |
Run |
Old - GRT to Kiwanis Park & RIM Park |
Easy |
8.0 km |
49:33 |
6:12 |
|
| 5/9/2013 |
Run |
Old - GRT to Kiwanis Park & RIM Park |
Easy |
8.0 km |
47:59 |
6:00 |
|
| 5/14/2013 |
Run |
Old - GRT to Kiwanis Park & RIM Park |
Easy |
8.0 km |
46:14 |
5:47 |
|
| 5/15/2013 |
Run |
Old - GRT to Kiwanis Park & RIM Park |
Easy |
8.0 km |
47:10 |
5:54 |
|
| 5/19/2013 |
Run |
Old - GRT to Kiwanis Park & RIM Park |
Easy |
8.0 km |
50:20 |
6:18 |
|
| 5/21/2013 |
Run |
Old - GRT to Kiwanis Park & RIM Park |
Easy |
8.0 km |
50:50 |
6:22 |
|
| 5/29/2013 |
Run |
Old - GRT to Kiwanis Park & RIM Park |
Easy |
8.0 km |
49:24 |
6:11 |
|
| 6/1/2013 |
Run |
Old - GRT to Kiwanis Park & RIM Park |
Easy |
8.0 km |
48:24 |
6:03 |
|
| 6/4/2013 |
Run |
Old - GRT to Kiwanis Park & RIM Park |
Easy |
8.0 km |
50:18 |
6:18 |
|
| 6/7/2013 |
Run |
Old - GRT to Kiwanis Park & RIM Park |
Easy |
8.0 km |
49:15 |
6:10 |
|
| 6/11/2013 |
Run |
Old - GRT to Kiwanis Park & RIM Park |
Easy |
8.0 km |
49:54 |
6:15 |
|
| 6/13/2013 |
Run |
Old - GRT to Kiwanis Park & RIM Park |
Easy |
8.0 km |
48:38 |
6:05 |
|
| 6/16/2013 |
Run |
Old - GRT to Kiwanis Park & RIM Park |
Easy |
8.0 km |
49:35 |
6:12 |
|
| 6/17/2013 |
Run |
Old - GRT to Kiwanis Park & RIM Park |
Easy |
8.0 km |
47:04 |
5:53 |
|
| 6/18/2013 |
Run |
Old - GRT to Kiwanis Park & RIM Park |
Easy |
6.0 km |
37:25 |
6:15 |
|
| 7/13/2013 |
Run |
Old - GRT to Kiwanis Park & RIM Park |
Easy |
8.0 km |
48:12 |
6:02 |
|
| 7/15/2013 |
Run |
Old - GRT to Kiwanis Park & RIM Park |
Easy |
10.0 km |
1:01:48 |
6:11 |
|