| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/25/2012 |
Run |
Old - GRT to Kiwanis Park & RIM Park |
Long |
14.0 km |
1:29:28 |
6:24 |
 |
| 3/18/2012 |
Run |
Old - GRT to Kiwanis Park & RIM Park |
Long |
12.0 km |
1:15:42 |
6:19 |
|
| 3/13/2012 |
Run |
Old - GRT to Kiwanis Park & RIM Park |
Easy |
8.0 km |
49:30 |
6:12 |
|
| 11/22/2011 |
Bike |
Old - GRT to Kiwanis Park & RIM Park |
Easy |
13.0 km |
45:00 |
3:28 |
|
| 5/18/2011 |
Run |
Old - GRT to Kiwanis Park & RIM Park |
Easy |
11.5 km |
1:10:19 |
6:07 |
|
| 5/16/2011 |
Run |
Old - GRT to Kiwanis Park & RIM Park |
Easy |
8.0 km |
47:27 |
5:56 |
|
| 5/3/2011 |
Run |
Old - GRT to Kiwanis Park & RIM Park |
Easy |
9.3 km |
57:46 |
6:13 |
|
| 4/26/2011 |
Run |
Old - GRT to Kiwanis Park & RIM Park |
Easy |
11.3 km |
1:10:00 |
6:14 |
|
| 4/20/2011 |
Run |
Old - GRT to Kiwanis Park & RIM Park |
Long |
13.5 km |
1:23:58 |
6:14 |
|
| 4/18/2011 |
Run |
Old - GRT to Kiwanis Park & RIM Park |
Easy |
6.0 km |
35:55 |
6:00 |
|
| 4/16/2011 |
Run |
Old - GRT to Kiwanis Park & RIM Park |
Long |
14.0 km |
1:23:43 |
5:59 |
|
| 4/9/2011 |
Bike |
Old - GRT to Kiwanis Park & RIM Park |
Easy |
20.3 km |
1:14:21 |
3:40 |
|
| 4/9/2011 |
Run |
Old - GRT to Kiwanis Park & RIM Park |
Trails |
12.0 km |
1:11:48 |
5:59 |
|
| 6/12/2010 |
Run |
Old - GRT to Kiwanis Park & RIM Park |
Long |
14.0 km |
1:16:45 |
5:29 |
|
| 5/9/2010 |
Run |
Old - GRT to Kiwanis Park & RIM Park |
Easy |
10.0 km |
58:50 |
5:53 |
|
| 5/1/2010 |
Run |
Old - GRT to Kiwanis Park & RIM Park |
Long |
16.0 km |
1:35:41 |
5:59 |
|
| 4/27/2010 |
Run |
Old - GRT to Kiwanis Park & RIM Park |
Easy |
6.0 km |
35:58 |
6:00 |
|
| 4/25/2010 |
Run |
Old - GRT to Kiwanis Park & RIM Park |
Easy |
8.0 km |
46:38 |
5:50 |
|
| 4/11/2010 |
Run |
Old - GRT to Kiwanis Park & RIM Park |
Long |
20.0 km |
1:52:31 |
5:38 |
|
| 4/9/2010 |
Run |
Old - GRT to Kiwanis Park & RIM Park |
Easy |
6.0 km |
34:14 |
5:43 |
|
| 4/7/2010 |
Run |
Old - GRT to Kiwanis Park & RIM Park |
Easy |
6.0 km |
34:34 |
5:46 |
|
| 4/6/2010 |
Run |
Old - GRT to Kiwanis Park & RIM Park |
Easy |
6.0 km |
35:10 |
5:52 |
|
| 4/4/2010 |
Run |
Old - GRT to Kiwanis Park & RIM Park |
Long |
18.0 km |
1:41:09 |
5:38 |
|
| 4/2/2010 |
Run |
Old - GRT to Kiwanis Park & RIM Park |
Easy |
6.0 km |
35:23 |
5:54 |
|
| 3/31/2010 |
Run |
Old - GRT to Kiwanis Park & RIM Park |
Easy |
6.0 km |
35:36 |
5:56 |
|
| 3/30/2010 |
Run |
Old - GRT to Kiwanis Park & RIM Park |
Easy |
6.0 km |
34:33 |
5:46 |
|
| 3/28/2010 |
Run |
Old - GRT to Kiwanis Park & RIM Park |
Easy |
8.0 km |
46:10 |
5:47 |
|
| 3/26/2010 |
Run |
Old - GRT to Kiwanis Park & RIM Park |
Easy |
8.0 km |
46:07 |
5:46 |
|
| 3/25/2010 |
Run |
Old - GRT to Kiwanis Park & RIM Park |
Easy |
8.0 km |
46:23 |
5:48 |
|
| 3/23/2010 |
Run |
Old - GRT to Kiwanis Park & RIM Park |
Easy |
8.0 km |
45:49 |
5:44 |
|
| 3/21/2010 |
Run |
Old - GRT to Kiwanis Park & RIM Park |
Long |
16.0 km |
1:34:14 |
5:54 |
|
| 8/22/2009 |
Run |
Old - GRT to Kiwanis Park & RIM Park |
Easy |
10.0 km |
59:50 |
5:59 |
|
| 8/21/2009 |
Bike |
Old - GRT to Kiwanis Park & RIM Park |
Easy |
14.0 km |
1:00:38 |
4:20 |
|
| 7/17/2009 |
Run |
Old - GRT to Kiwanis Park & RIM Park |
Trails |
8.2 km |
47:24 |
5:47 |
|
| 7/16/2009 |
Run |
Old - GRT to Kiwanis Park & RIM Park |
Trails |
8.2 km |
47:10 |
5:46 |
|
| 7/15/2009 |
Run |
Old - GRT to Kiwanis Park & RIM Park |
Trails |
8.2 km |
45:14 |
5:31 |
|
| 7/3/2009 |
Run |
Old - GRT to Kiwanis Park & RIM Park |
Trails |
8.2 km |
45:09 |
5:31 |
|
| 6/24/2009 |
Run |
Old - GRT to Kiwanis Park & RIM Park |
Trails |
8.0 km |
46:32 |
5:49 |
|
| 5/21/2009 |
Run |
Old - GRT to Kiwanis Park & RIM Park |
Trails |
10.0 km |
57:22 |
5:45 |
|
| 5/20/2009 |
Run |
Old - GRT to Kiwanis Park & RIM Park |
Trails |
8.0 km |
46:24 |
5:48 |
|
| 5/6/2009 |
Run |
Old - GRT to Kiwanis Park & RIM Park |
Easy |
3.0 km |
15:26 |
5:09 |
|
| 4/14/2009 |
Run |
Old - GRT to Kiwanis Park & RIM Park |
Easy |
8.0 km |
44:08 |
5:31 |
|
| 4/13/2009 |
Run |
Old - GRT to Kiwanis Park & RIM Park |
Easy |
8.0 km |
43:56 |
5:30 |
|