| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/7/2020 |
Run |
Normal & J Loop |
Easy |
5.4 mi |
59:24 |
11:00 |
 |
| 10/10/2013 |
Run |
Normal & J Loop |
Easy |
6.5 mi |
1:02:37 |
9:40 |
|
| 8/1/2012 |
Run |
Normal & J Loop |
Easy |
6.5 mi |
1:00:04 |
9:15 |
|
| 7/24/2012 |
Run |
Normal & J Loop |
Easy |
6.5 mi |
58:01 |
8:56 |
|
| 7/19/2012 |
Run |
Normal & J Loop |
Easy |
6.5 mi |
57:00 |
8:47 |
|
| 7/6/2012 |
Run |
Normal & J Loop |
Easy |
6.5 mi |
57:56 |
8:55 |
|
| 6/13/2012 |
Run |
Normal & J Loop |
Easy |
6.5 mi |
57:48 |
8:54 |
|
| 6/5/2012 |
Run |
Normal & J Loop |
Easy |
6.5 mi |
58:38 |
9:02 |
|
| 5/22/2012 |
Run |
Normal & J Loop |
Easy |
6.5 mi |
59:34 |
9:10 |
|
| 11/11/2011 |
Run |
Normal & J Loop |
Easy |
6.5 mi |
58:34 |
9:01 |
|
| 5/21/2011 |
Run |
Normal & J Loop |
Easy |
6.5 mi |
58:56 |
9:04 |
|
| 12/26/2010 |
Run |
Normal & J Loop |
Easy |
6.5 mi |
56:26 |
8:41 |
|
| 11/25/2010 |
Run |
Normal & J Loop |
Hill |
6.5 mi |
54:19 |
8:22 |
|
| 8/11/2010 |
Run |
Normal & J Loop |
Hill |
6.5 mi |
1:07:31 |
10:24 |
|
| 7/22/2010 |
Run |
Normal & J Loop |
Hill |
6.5 mi |
1:02:53 |
9:41 |
|
| 7/16/2010 |
Run |
Normal & J Loop |
Hill |
6.5 mi |
1:03:44 |
9:49 |
|
| 7/3/2010 |
Run |
Normal & J Loop |
Hill |
6.5 mi |
1:00:36 |
9:20 |
|
| 5/22/2010 |
Run |
Normal & J Loop |
Easy |
6.5 mi |
1:00:59 |
9:23 |
|
| 5/8/2010 |
Run |
Normal & J Loop |
Hill |
6.5 mi |
1:00:01 |
9:14 |
|
| 11/28/2009 |
Run |
Normal & J Loop |
Hill |
6.5 mi |
54:25 |
8:23 |
|
| 10/25/2009 |
Run |
Normal & J Loop |
Easy |
6.5 mi |
52:59 |
8:10 |
|
| 10/3/2009 |
Run |
Normal & J Loop |
Easy |
6.5 mi |
53:09 |
8:11 |
|
| 9/21/2009 |
Run |
Normal & J Loop |
Hill |
6.5 mi |
53:07 |
8:11 |
|
| 8/22/2009 |
Run |
Normal & J Loop |
Easy |
6.5 mi |
53:36 |
8:15 |
|
| 8/12/2009 |
Run |
Normal & J Loop |
Hill |
6.5 mi |
54:48 |
8:26 |
|
| 8/8/2009 |
Run |
Normal & J Loop |
Hill |
6.5 mi |
55:52 |
8:36 |
|
| 7/25/2009 |
Run |
Normal & J Loop |
Easy |
6.5 mi |
53:46 |
8:17 |
|
| 7/11/2009 |
Run |
Normal & J Loop |
Hill |
6.5 mi |
54:49 |
8:26 |
|
| 6/20/2009 |
Run |
Normal & J Loop |
Easy |
6.5 mi |
57:16 |
8:49 |
|
| 6/13/2009 |
Run |
Normal & J Loop |
Easy |
6.5 mi |
57:07 |
8:48 |
|
| 5/16/2009 |
Run |
Normal & J Loop |
Easy |
6.5 mi |
54:51 |
8:27 |
|
|