| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/19/2015 |
Run |
UNI Prairie |
Distance |
7.0 mi |
50:00 |
7:09 |
 |
| 11/10/2014 |
Run |
UNI Prairie |
Distance |
7.0 mi |
49:00 |
7:00 |
|
| 8/4/2014 |
Run |
UNI Prairie |
Distance |
9.0 mi |
1:03:00 |
7:00 |
|
| 7/7/2014 |
Run |
UNI Prairie |
Distance |
6.0 mi |
42:00 |
7:00 |
|
| 6/26/2014 |
Run |
UNI Prairie |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 6/16/2014 |
Run |
UNI Prairie |
Distance |
7.0 mi |
49:00 |
7:00 |
|
| 5/3/2014 |
Run |
UNI Prairie |
Long |
12.0 mi |
1:24:00 |
7:00 |
|
| 5/2/2014 |
Run |
UNI Prairie |
Easy |
4.0 mi |
28:00 |
7:00 |
|
| 4/10/2014 |
Run |
UNI Prairie |
Distance |
7.0 mi |
49:00 |
7:00 |
|
| 4/1/2014 |
Run |
UNI Prairie |
Easy |
5.0 mi |
35:00 |
7:00 |
|
| 3/26/2014 |
Run |
UNI Prairie |
Distance |
8.0 mi |
56:00 |
7:00 |
|
| 3/25/2014 |
Run |
UNI Prairie |
Fartlek/Varied |
9.0 mi |
1:04:00 |
7:07 |
|
| 11/20/2013 |
Run |
UNI Prairie |
Interval |
8.0 mi |
56:00 |
7:00 |
|
| 11/14/2013 |
Run |
UNI Prairie |
Tempo |
8.0 mi |
56:00 |
7:00 |
|
| 10/10/2013 |
Run |
UNI Prairie |
Distance |
8.0 mi |
58:00 |
7:15 |
|
| 10/9/2013 |
Run |
UNI Prairie |
Fartlek/Varied |
6.0 mi |
42:00 |
7:00 |
|
| 10/3/2013 |
Run |
UNI Prairie |
Distance |
7.0 mi |
49:00 |
7:00 |
|
| 9/13/2013 |
Run |
UNI Prairie |
Distance |
5.0 mi |
35:00 |
7:00 |
|
| 9/3/2013 |
Run |
UNI Prairie |
Interval |
6.0 mi |
42:00 |
7:00 |
|
| 8/28/2013 |
Run |
UNI Prairie |
Distance |
7.0 mi |
49:00 |
7:00 |
|
| 8/16/2013 |
Run |
UNI Prairie |
Distance |
10.0 mi |
1:10:00 |
7:00 |
|
| 8/9/2013 |
Run |
UNI Prairie |
Distance |
8.0 mi |
56:00 |
7:00 |
|
| 7/31/2013 |
Run |
UNI Prairie |
Distance |
10.0 mi |
1:10:00 |
7:00 |
|
| 7/26/2013 |
Run |
UNI Prairie |
Distance |
7.0 mi |
49:00 |
7:00 |
|
| 7/17/2013 |
Run |
UNI Prairie |
Distance |
8.0 mi |
56:00 |
7:00 |
|
| 7/15/2013 |
Run |
UNI Prairie |
Distance |
10.0 mi |
1:10:00 |
7:00 |
|
| 7/9/2013 |
Run |
UNI Prairie |
Distance |
12.0 mi |
1:24:00 |
7:00 |
|
| 7/2/2013 |
Run |
UNI Prairie |
Distance |
8.0 mi |
56:00 |
7:00 |
|
| 6/28/2013 |
Run |
UNI Prairie |
Distance |
7.0 mi |
49:00 |
7:00 |
|
| 6/26/2013 |
Run |
UNI Prairie |
Distance |
9.0 mi |
1:03:00 |
7:00 |
|
| 6/24/2013 |
Run |
UNI Prairie |
Distance |
9.0 mi |
1:03:00 |
7:00 |
|
| 6/21/2013 |
Run |
UNI Prairie |
Distance |
9.0 mi |
1:03:00 |
7:00 |
|
| 6/14/2013 |
Run |
UNI Prairie |
Distance |
8.0 mi |
56:00 |
7:00 |
|
| 5/27/2013 |
Run |
UNI Prairie |
Easy |
5.0 mi |
38:00 |
7:36 |
|
| 5/23/2013 |
Run |
UNI Prairie |
Distance |
9.0 mi |
1:04:00 |
7:07 |
|
| 4/30/2013 |
Run |
UNI Prairie |
Distance |
7.0 mi |
49:00 |
7:00 |
|
| 4/25/2013 |
Run |
UNI Prairie |
Distance |
8.0 mi |
56:00 |
7:00 |
|
| 4/22/2013 |
Run |
UNI Prairie |
Easy |
6.0 mi |
43:00 |
7:10 |
|
| 4/12/2013 |
Run |
UNI Prairie |
Distance |
6.0 mi |
43:00 |
7:10 |
|
| 4/5/2013 |
Run |
UNI Prairie |
Distance |
6.0 mi |
43:00 |
7:10 |
|
| 4/4/2013 |
Run |
UNI Prairie |
Distance |
8.0 mi |
56:00 |
7:00 |
|
| 12/18/2012 |
Run |
UNI Prairie |
Distance |
9.0 mi |
1:03:00 |
7:00 |
|
| 12/14/2012 |
Run |
UNI Prairie |
Easy |
7.0 mi |
49:00 |
7:00 |
|
| 11/30/2012 |
Run |
UNI Prairie |
Fartlek/Varied |
8.0 mi |
56:00 |
7:00 |
|
| 8/29/2012 |
Run |
UNI Prairie |
Hill |
7.0 mi |
49:00 |
7:00 |
|
| 8/22/2012 |
Run |
UNI Prairie |
Tempo |
8.0 mi |
56:00 |
7:00 |
|
| 8/14/2012 |
Run |
UNI Prairie |
Distance |
10.0 mi |
1:11:00 |
7:06 |
|
| 8/7/2012 |
Run |
UNI Prairie |
Distance |
8.0 mi |
56:00 |
7:00 |
|
| 7/18/2012 |
Run |
UNI Prairie |
Distance |
8.0 mi |
56:00 |
7:00 |
|
| 7/11/2012 |
Run |
UNI Prairie |
Distance |
8.0 mi |
56:00 |
7:00 |
|
| 6/15/2012 |
Run |
UNI Prairie |
Distance |
6.0 mi |
42:00 |
7:00 |
|
| 5/25/2012 |
Run |
UNI Prairie |
Distance |
6.0 mi |
42:00 |
7:00 |
|
| 5/18/2012 |
Run |
UNI Prairie |
Easy |
4.0 mi |
28:00 |
7:00 |
|
| 4/19/2012 |
Run |
UNI Prairie |
Distance |
7.0 mi |
51:00 |
7:18 |
|
| 4/18/2012 |
Run |
UNI Prairie |
Easy |
6.0 mi |
42:00 |
7:00 |
|
| 4/10/2012 |
Run |
UNI Prairie |
Distance |
6.0 mi |
42:00 |
7:00 |
|
| 4/4/2012 |
Run |
UNI Prairie |
Fartlek/Varied |
7.0 mi |
49:00 |
7:00 |
|
| 3/29/2012 |
Run |
UNI Prairie |
Distance |
6.0 mi |
42:00 |
7:00 |
|
| 3/6/2012 |
Run |
UNI Prairie |
Easy |
4.0 mi |
30:00 |
7:30 |
|
|