Workouts

Summary
wait
Date Activity Course Type Distance Duration Pace ▲  
8/22/2011 X Trainer   Default   30:00  
9/5/2011 X Trainer   Default   1:00:00  
9/10/2011 X Trainer   Default   20:00  
9/24/2011 X Trainer   Default   30:00  
10/16/2011 Bike
Random Route
 Easy   30:00  
10/17/2011 Bike
Random Route
 Easy   30:00  
10/19/2011 Bike
Random Route
 Easy   30:00  
10/20/2011 X Trainer   Default   30:00  
10/25/2011 Bike
Random Route
 Easy   20:00  
11/19/2011 Hill Walking   Default      
12/10/2011 Hill Walking   Default      
12/29/2011 X Trainer   Default   30:00  
1/4/2012 Weights          
1/11/2012 Weights          
2/11/2012 Hill Walking   Default      
2/19/2012 X Trainer   Default   15:00  
5/1/2012 Weights       20:00  
5/16/2012 Weights       20:00  
5/22/2012 Weights       20:00  
5/23/2012 Weights       20:00  
5/29/2012 Weights       20:00  
8/16/2012 Weights       30:00  
8/17/2012 Weights       30:00  
8/24/2012 Weights       40:00  
8/26/2012 Weights       20:00  
8/29/2012 Weights       30:00  
9/5/2012 Weights       30:00  
9/7/2012 Weights       30:00  
9/8/2012 Weights       25:00  
9/11/2012 Weights       40:00  
9/17/2012 Weights       30:00  
9/29/2012 Weights       25:00  
10/13/2012 Weights       30:00  
12/30/2012 Weights       30:00  
1/3/2013 Weights       30:00  
1/6/2013 Weights       30:00  
1/10/2013 Weights       30:00  
1/13/2013 Weights       30:00  
1/17/2013 Weights       30:00  
1/24/2013 Weights       30:00  
2/9/2013 Weights       30:00  
2/12/2013 Weights       30:00  
2/16/2013 Weights       30:00  
2/20/2013 Weights       30:00  
2/27/2013 Weights       30:00  
3/6/2013 Weights       30:00  
3/13/2013 Weights       30:00  
3/20/2013 Weights       30:00  
4/17/2013 Weights       30:00  
4/24/2013 Weights       30:00  
5/1/2013 Weights       30:00  
5/14/2013 Weights       25:00  
6/5/2013 Weights       30:00  
6/12/2013 Weights       30:00  
6/14/2013 Spinning   Default   1:00:00  
6/19/2013 Weights       30:00  
6/23/2013 Spinning   Default   1:00:00  
6/24/2013 X Trainer   Default   30:00  
6/25/2013 Spinning   Default   1:00:00  
6/28/2013 Weights          
6/29/2013 X Trainer   Default   1:00:00  
6/30/2013 Spinning   Default   1:00:00  
7/2/2013 Spinning   Default   1:00:00  
7/4/2013 Weights       30:00  
7/7/2013 Spinning   Default   1:00:00  
7/8/2013 X Trainer   Default   20:00  
7/9/2013 Spinning   Default   1:00:00  
7/10/2013 Weights       30:00  
7/14/2013 Spinning   Default   1:00:00  
7/15/2013 Bike
Random Route
 Easy   30:00  
7/16/2013 Spinning   Default   1:00:00  
7/18/2013 Weights       30:00  
7/21/2013 Spinning   Default   1:00:00  
8/6/2013 Spinning   Default   1:00:00  
8/8/2013 Weights       30:00  
8/11/2013 Spinning   Default   1:00:00  
8/13/2013 Spinning   Default   1:00:00  
8/14/2013 Weights       20:00  
8/18/2013 Weights       30:00  
8/20/2013 Spinning   Default   1:00:00  
8/22/2013 Weights       30:00  
8/25/2013 Spinning   Default   1:00:00  
8/27/2013 Spinning   Default   1:00:00  
8/29/2013 Weights       30:00  
9/1/2013 Spinning   Default   1:00:00  
9/3/2013 Spinning   Default   1:00:00  
9/5/2013 Weights       40:00  
9/8/2013 Spinning   Default   1:00:00  
9/10/2013 Spinning   Default   1:00:00  
9/12/2013 Weights       30:00  
9/13/2013 Weights       30:00  
9/17/2013 Spinning   Default   1:00:00  
9/18/2013 Weights       30:00  
9/20/2013 Spinning   Default   45:00  
9/22/2013 Spinning   Default   1:00:00  
9/26/2013 Weights       30:00  
9/29/2013 Spinning   Default   1:00:00  
10/1/2013 Spinning   Default   1:00:00  
10/2/2013 Weights       30:00  
10/8/2013 Spinning   Default   1:00:00  
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