| Date |
Activity |
Course |
Type ▼ |
Distance |
Duration |
Pace |
|
| 8/10/2020 |
Run |
Interstate Access Route (Very Hilly) |
Easy |
7.1 mi |
1:07:23 |
9:28 |
 |
| 8/9/2020 |
Run |
Interstate Access Route (Very Hilly) |
Easy |
8.6 mi |
1:18:22 |
9:07 |
|
| 8/6/2020 |
Run |
Interstate Access Route (Very Hilly) |
Easy |
8.0 mi |
1:12:17 |
9:05 |
|
| 8/2/2020 |
Run |
Interstate Access Route (Very Hilly) |
Easy |
8.3 mi |
1:17:28 |
9:22 |
|
| 7/23/2020 |
Run |
Interstate Access Route (Very Hilly) |
Easy |
8.1 mi |
1:16:42 |
9:28 |
|
| 6/5/2019 |
Run |
Interstate Access Route (Very Hilly) |
Easy |
9.9 mi |
1:28:28 |
8:57 |
|
| 3/31/2019 |
Run |
Interstate Access Route (Very Hilly) |
Easy |
7.8 mi |
1:11:19 |
9:10 |
|
| 7/27/2018 |
Run |
Interstate Access Route (Very Hilly) |
Easy |
9.8 mi |
1:21:28 |
8:17 |
|
| 5/30/2017 |
Run |
Interstate Access Route (Very Hilly) |
Easy |
8.2 mi |
1:09:36 |
8:30 |
|
| 11/24/2016 |
Run |
Interstate Access Route (Very Hilly) |
Easy |
10.4 mi |
1:30:57 |
8:48 |
|
| 12/16/2015 |
Run |
Interstate Access Route (Very Hilly) |
Easy |
7.9 mi |
1:07:20 |
8:32 |
|
| 5/20/2015 |
Run |
Interstate Access Route (Very Hilly) |
Easy |
10.3 mi |
1:26:02 |
8:20 |
|
| 11/13/2013 |
Run |
Interstate Access Route (Very Hilly) |
Easy |
7.8 mi |
1:02:41 |
8:03 |
|
| 11/21/2012 |
Run |
Interstate Access Route (Very Hilly) |
Easy |
10.3 mi |
1:20:21 |
7:48 |
|
| 7/27/2012 |
Run |
Interstate Access Route (Very Hilly) |
Easy |
9.3 mi |
1:19:57 |
8:39 |
|
| 4/5/2011 |
Run |
Interstate Access Route (Very Hilly) |
Easy |
6.6 mi |
1:00:11 |
9:08 |
|
| 3/26/2010 |
Run |
Interstate Access Route (Very Hilly) |
Easy |
6.4 mi |
59:19 |
9:16 |
|
| 2/10/2010 |
Run |
Interstate Access Route (Very Hilly) |
Easy |
6.4 mi |
1:00:07 |
9:21 |
|
| 1/14/2010 |
Run |
Interstate Access Route (Very Hilly) |
Easy |
8.3 mi |
1:15:16 |
9:06 |
|
| 12/3/2009 |
Run |
Interstate Access Route (Very Hilly) |
Easy |
6.3 mi |
59:09 |
9:20 |
|