Workouts

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Date Activity Course Type Distance Duration Pace ▲   2/24/2013 Bike   Easy 4.5 mi 15:00 3:21 7/30/2012 Bike   Easy 3.6 mi 12:00 3:22 12/23/2012 Bike   Easy 3.6 mi 12:00 3:22 1/12/2014 Bike   Easy 3.6 mi 12:00 3:22 10/3/2012 Bike   Easy 4.5 mi 15:00 3:22 10/28/2012 Bike   Easy 4.5 mi 15:00 3:22 10/10/2013 Bike   Easy 4.5 mi 15:00 3:22 11/3/2013 Bike   Easy 6.0 mi 20:00 3:22 1/19/2014 Bike   Easy 4.5 mi 15:00 3:22 9/13/2012 Bike   Easy 3.6 mi 12:00 3:22 9/5/2014 Bike   Easy 3.6 mi 12:00 3:22 10/6/2014 Bike   Easy 4.5 mi 15:00 3:22 6/29/2014 Bike   Easy 4.2 mi 14:00 3:22 12/15/2014 Bike   Easy 3.6 mi 12:00 3:23 7/9/2011 Bike   Easy 5.9 mi 20:00 3:23 1/30/2013 Bike   Easy 4.7 mi 16:00 3:23 7/3/2012 Bike   Easy 3.6 mi 12:00 3:23 9/3/2012 Bike   Easy 3.6 mi 12:00 3:23 2/25/2013 Bike   Easy 4.4 mi 15:00 3:24 6/25/2012 Bike   Easy 3.5 mi 12:00 3:24 3/2/2013 Bike   Easy 4.7 mi 16:00 3:24 3/28/2015 Bike   Easy 3.5 mi 12:00 3:24 8/18/2015 Bike   Easy 5.0 mi 16:58 3:24 2/7/2013 Bike   Easy 4.7 mi 16:00 3:24 4/16/2012 Bike   Easy 3.5 mi 12:00 3:24 8/29/2011 Bike   Easy 5.9 mi 20:00 3:25 1/14/2013 Bike   Easy 3.5 mi 12:00 3:25 1/17/2013 Bike   Easy 4.7 mi 16:00 3:25 4/11/2015 Bike   Easy 3.5 mi 12:00 3:26 8/12/2012 Bike   Easy 4.1 mi 14:00 3:26 9/21/2012 Bike   Easy 4.1 mi 14:00 3:26 1/18/2013 Bike   Easy 4.7 mi 16:00 3:26 5/13/2012 Bike   Easy 3.5 mi 12:00 3:26 6/24/2012 Bike   Easy 3.5 mi 12:00 3:26 7/22/2012 Bike   Easy 3.5 mi 12:00 3:26 12/24/2012 Bike   Easy 4.7 mi 16:00 3:27 10/29/2012 Bike   Easy 4.4 mi 15:00 3:27 11/11/2012 Bike   Easy 4.4 mi 15:00 3:27 2/23/2013 Bike   Easy 4.4 mi 15:00 3:27 10/14/2012 Bike   Easy 4.7 mi 16:00 3:27 9/28/2012 Bike   Easy 5.2 mi 18:00 3:27 2/20/2012 Bike   Easy 3.5 mi 12:00 3:27 4/1/2012 Bike   Easy 3.5 mi 12:00 3:27 4/9/2012 Bike   Easy 2.9 mi 10:00 3:27 9/11/2012 Bike   Easy 4.4 mi 15:00 3:27 2/7/2013 Bike   Easy 4.1 mi 14:00 3:27 2/10/2013 Bike   Easy 4.4 mi 15:00 3:27 3/3/2013 Bike   Easy 4.3 mi 15:00 3:28 2/18/2013 Bike   Easy 3.5 mi 12:00 3:28 3/18/2013 Bike   Easy 3.5 mi 12:00 3:28 9/10/2012 Bike   Easy 4.6 mi 16:00 3:28 1/10/2013 Bike   Easy 4.0 mi 14:00 3:28 8/1/2011 Bike   Easy 5.8 mi 20:00 3:28 3/8/2012 Bike   Easy 3.5 mi 12:00 3:29 8/26/2012 Bike   Easy 3.5 mi 12:00 3:29 11/12/2012 Bike   Easy 3.5 mi 12:00 3:29 2/5/2013 Bike   Easy 3.5 mi 12:00 3:29 1/27/2013 Bike   Easy 4.6 mi 16:00 3:29 8/15/2011 Bike   Easy 3.5 mi 12:00 3:29 11/4/2012 Bike   Easy 3.5 mi 12:00 3:29 8/17/2012 Bike   Easy 4.3 mi 15:00 3:29 8/8/2011 Bike   Easy 3.4 mi 12:00 3:30 6/8/2012 Bike   Easy 3.4 mi 12:00 3:30 7/9/2012 Bike   Easy 3.4 mi 12:00 3:30 9/5/2012 Bike   Easy 3.4 mi 12:00 3:30 9/9/2012 Bike   Easy 3.4 mi 12:00 3:30 4/28/2012 Bike   Easy 3.4 mi 12:00 3:30 4/29/2012 Bike   Easy 3.4 mi 12:00 3:30 8/19/2012 Bike   Easy 3.4 mi 12:00 3:30 1/8/2015 Bike   Easy 3.4 mi 12:00 3:30 5/20/2012 Bike   Easy 4.0 mi 14:00 3:30 10/25/2014 Bike   Easy 4.0 mi 14:00 3:30 10/27/2014 Bike   Easy 4.0 mi 14:00 3:30 4/16/2012 Bike   Easy 3.7 mi 13:00 3:31 11/26/2012 Bike   Easy 4.3 mi 15:00 3:31 2/28/2011 Bike   Easy 3.4 mi 12:00 3:31 9/1/2012 Bike   Easy 5.1 mi 18:00 3:31 10/22/2012 Bike   Easy 3.4 mi 12:00 3:31 3/14/2013 Bike   Easy 6.3 mi 22:00 3:31 3/8/2015 Bike   Easy 4.0 mi 14:00 3:31 6/1/2012 Bike   Easy 3.4 mi 12:00 3:32 1/17/2013 Bike   Easy 3.4 mi 12:00 3:32 7/1/2012 Bike   Easy 4.3 mi 15:00 3:32 8/29/2012 Bike   Easy 4.0 mi 14:00 3:32 1/11/2013 Bike   Easy 4.0 mi 14:00 3:32 4/30/2012 Bike   Easy 3.4 mi 12:00 3:32 5/9/2012 Bike   Easy 3.4 mi 12:00 3:32 9/30/2012 Bike   Easy 4.3 mi 15:00 3:32 12/3/2012 Bike   Easy 3.4 mi 12:00 3:32 6/10/2012 Bike   Easy 4.0 mi 14:08 3:32 6/21/2012 Bike   Easy 3.4 mi 12:00 3:33 6/18/2012 Bike   Easy 4.0 mi 14:00 3:33 6/17/2012 Bike   Easy 4.2 mi 15:00 3:33 6/3/2012 Bike   Easy 3.4 mi 12:00 3:34 7/16/2012 Bike   Easy 3.4 mi 12:00 3:34 9/24/2012 Bike   Easy 3.4 mi 12:00 3:34 1/13/2015 Bike   Easy 3.9 mi 14:00 3:34 5/11/2012 Bike   Easy 3.9 mi 14:00 3:35 8/5/2012 Bike   Easy 4.2 mi 15:00 3:35 8/13/2012 Bike   Easy 3.4 mi 12:00 3:35