| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/25/2022 |
Run |
Eastbrookend CP |
Easy |
4.1 mi |
36:08 |
8:51 |
 |
| 3/31/2022 |
Run |
Eastbrookend CP |
Interval |
6.0 mi |
48:53 |
8:07 |
|
| 5/15/2020 |
Run |
Eastbrookend CP |
Easy |
5.0 mi |
43:35 |
8:43 |
|
| 1/14/2020 |
Run |
Eastbrookend CP |
Interval |
5.4 mi |
46:56 |
8:42 |
|
| 7/25/2019 |
Run |
Eastbrookend CP |
Easy |
3.3 mi |
30:19 |
9:05 |
|
| 7/19/2018 |
Run |
Eastbrookend CP |
Easy |
2.2 mi |
20:23 |
9:19 |
|
| 6/26/2018 |
Run |
Eastbrookend CP |
Easy |
2.5 mi |
23:12 |
9:17 |
|
| 6/17/2018 |
Run |
Eastbrookend CP |
Easy |
3.2 mi |
27:17 |
8:40 |
|
| 6/14/2018 |
Run |
Eastbrookend CP |
Easy |
1.5 mi |
12:47 |
8:39 |
|
| 3/2/2018 |
Run |
Eastbrookend CP |
Easy |
5.4 mi |
49:11 |
9:11 |
|
| 8/22/2017 |
Run |
Eastbrookend CP |
Interval |
5.2 mi |
40:17 |
7:44 |
|
| 7/11/2017 |
Run |
Eastbrookend CP |
Interval |
6.3 mi |
52:44 |
8:20 |
|
| 6/2/2017 |
Run |
Eastbrookend CP |
Easy |
3.4 mi |
31:45 |
9:26 |
|
| 5/31/2017 |
Run |
Eastbrookend CP |
Easy |
4.0 mi |
37:33 |
9:28 |
|
| 5/28/2017 |
Run |
Eastbrookend CP |
Easy |
4.4 mi |
50:13 |
11:28 |
|
| 4/23/2017 |
Run |
Eastbrookend CP |
Easy |
3.7 mi |
31:47 |
8:37 |
|
| 4/16/2017 |
Run |
Eastbrookend CP |
Easy |
3.5 mi |
30:04 |
8:36 |
|
| 11/29/2016 |
Run |
Eastbrookend CP |
Interval |
5.6 mi |
47:02 |
8:24 |
|
| 10/25/2016 |
Run |
Eastbrookend CP |
Interval |
6.3 mi |
50:09 |
8:02 |
|
| 9/13/2016 |
Run |
Eastbrookend CP |
Easy |
3.4 mi |
30:22 |
9:00 |
|
| 8/31/2016 |
Run |
Eastbrookend CP |
Interval |
7.4 mi |
1:01:17 |
8:17 |
|
| 8/23/2016 |
Run |
Eastbrookend CP |
Easy |
3.5 mi |
31:47 |
9:08 |
|
| 8/6/2016 |
Run |
Eastbrookend CP |
Easy |
2.8 mi |
25:12 |
8:53 |
|
| 7/8/2016 |
Run |
Eastbrookend CP |
Easy |
5.2 mi |
47:00 |
9:03 |
|
| 5/24/2016 |
Run |
Eastbrookend CP |
Easy |
6.3 mi |
51:22 |
8:13 |
|
| 5/12/2016 |
Run |
Eastbrookend CP |
Tempo |
6.1 mi |
51:32 |
8:26 |
|
| 11/17/2015 |
Run |
Eastbrookend CP |
Easy |
4.3 mi |
38:18 |
9:00 |
|
| 11/5/2015 |
Run |
Eastbrookend CP |
Easy |
3.2 mi |
29:00 |
9:01 |
|
| 11/1/2015 |
Run |
Eastbrookend CP |
Easy |
2.9 mi |
33:22 |
11:43 |
|
| 10/25/2015 |
Run |
Eastbrookend CP |
Easy |
2.5 mi |
25:50 |
10:18 |
|
| 7/21/2015 |
Run |
Eastbrookend CP |
Easy |
3.1 mi |
27:51 |
9:03 |
|
| 6/30/2015 |
Run |
Eastbrookend CP |
Interval |
5.3 mi |
45:07 |
8:30 |
|
| 3/24/2015 |
Run |
Eastbrookend CP |
Interval |
4.9 mi |
39:05 |
8:04 |
|
| 3/7/2015 |
Run |
Eastbrookend CP |
Easy |
2.0 mi |
20:03 |
10:02 |
|
| 2/3/2015 |
Run |
Eastbrookend CP |
Interval |
6.5 mi |
53:12 |
8:13 |
|
| 8/12/2014 |
Run |
Eastbrookend CP |
Interval |
5.7 mi |
47:50 |
8:22 |
|
| 7/27/2014 |
Bike |
Eastbrookend CP |
Easy |
|
30:00 |
|
|
| 6/17/2014 |
Run |
Eastbrookend CP |
Easy |
2.4 mi |
27:37 |
11:31 |
|
| 6/15/2014 |
Run |
Eastbrookend CP |
Easy |
3.0 mi |
36:39 |
12:09 |
|
| 3/30/2014 |
Run |
Eastbrookend CP |
Easy |
3.4 mi |
29:43 |
8:51 |
|
| 3/20/2014 |
Run |
Eastbrookend CP |
Interval |
8.1 mi |
1:04:21 |
7:55 |
|
| 10/3/2013 |
Run |
Eastbrookend CP |
Easy |
3.3 mi |
27:43 |
8:26 |
|
| 9/15/2013 |
Run |
Eastbrookend CP |
Easy |
3.5 mi |
38:22 |
11:00 |
|
| 8/3/2013 |
Run |
Eastbrookend CP |
Hill |
6.1 mi |
52:12 |
8:38 |
|
| 7/20/2013 |
Run |
Eastbrookend CP |
Easy |
2.4 mi |
19:25 |
8:14 |
|
| 6/18/2013 |
Run |
Eastbrookend CP |
Interval |
7.5 mi |
59:54 |
7:57 |
|
| 5/28/2013 |
Run |
Eastbrookend CP |
Interval |
8.6 mi |
1:08:49 |
7:59 |
|
| 5/18/2013 |
Run |
Eastbrookend CP |
Easy |
2.1 mi |
18:17 |
8:36 |
|
| 4/20/2013 |
Run |
Eastbrookend CP |
Easy |
2.6 mi |
20:55 |
8:11 |
|
| 10/27/2012 |
Run |
Eastbrookend CP |
Easy |
1.7 mi |
13:34 |
7:49 |
|
| 9/15/2012 |
Run |
Eastbrookend CP |
Easy |
4.3 mi |
42:16 |
9:52 |
|
| 7/1/2012 |
Run |
Eastbrookend CP |
Easy |
3.3 mi |
36:30 |
11:02 |
|
| 6/28/2012 |
Run |
Eastbrookend CP |
Easy |
3.9 mi |
42:10 |
10:56 |
|
| 6/26/2012 |
Run |
Eastbrookend CP |
Easy |
3.2 mi |
37:12 |
11:42 |
|
| 6/21/2012 |
Run |
Eastbrookend CP |
Easy |
2.8 mi |
35:48 |
12:53 |
|
| 6/17/2012 |
Run |
Eastbrookend CP |
Easy |
2.5 mi |
31:36 |
12:45 |
|
| 6/14/2012 |
Run |
Eastbrookend CP |
Easy |
2.5 mi |
32:04 |
12:59 |
|
| 4/21/2012 |
Run |
Eastbrookend CP |
Easy |
4.0 mi |
32:28 |
8:03 |
|
| 3/10/2012 |
Run |
Eastbrookend CP |
Easy |
4.1 mi |
32:41 |
8:02 |
|
| 2/23/2012 |
Run |
Eastbrookend CP |
Tempo |
6.2 mi |
48:37 |
7:52 |
|
| 2/4/2012 |
Run |
Eastbrookend CP |
Hill |
7.0 mi |
55:56 |
7:59 |
|
| 1/28/2012 |
Run |
Eastbrookend CP |
Hill |
6.3 mi |
51:10 |
8:06 |
|
| 1/14/2012 |
Run |
Eastbrookend CP |
Hill |
7.3 mi |
1:00:09 |
8:15 |
|
| 11/30/2011 |
Run |
Eastbrookend CP |
Interval |
5.2 mi |
41:02 |
7:51 |
|
| 9/1/2011 |
Run |
Eastbrookend CP |
Interval |
5.3 mi |
39:08 |
7:21 |
|
| 9/1/2011 |
Run |
Eastbrookend CP |
Easy |
0.3 mi |
2:01 |
8:06 |
|
| 7/21/2011 |
Run |
Eastbrookend CP |
Easy |
2.6 mi |
21:55 |
8:32 |
|
| 6/4/2011 |
Run |
Eastbrookend CP |
Hill |
6.2 mi |
51:37 |
8:17 |
|
| 8/26/2010 |
Run |
Eastbrookend CP |
Easy |
3.1 mi |
24:52 |
7:57 |
|
| 5/20/2010 |
Run |
Eastbrookend CP |
Interval |
6.1 mi |
47:03 |
7:42 |
|
| 5/16/2010 |
Run |
Eastbrookend CP |
Easy |
0.2 mi |
2:15 |
11:52 |
|
| 5/16/2010 |
Run |
Eastbrookend CP |
Easy |
0.7 mi |
9:05 |
12:37 |
|
| 5/16/2010 |
Run |
Eastbrookend CP |
Easy |
0.7 mi |
7:57 |
12:15 |
|
| 5/2/2010 |
Run |
Eastbrookend CP |
Easy |
1.7 mi |
21:44 |
12:47 |
|
| 5/23/2009 |
Run |
Eastbrookend CP |
Hill |
4.5 mi |
42:00 |
9:27 |
|
|