| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 10/9/2012 |
Run |
Paradise Bay |
Fartlek |
10.0 mi |
1:05:30 |
6:33 |
 |
| 12/31/2012 |
Run |
Taylor Street |
Easy |
9.5 mi |
1:06:00 |
6:57 |
|
| 11/21/2012 |
Run |
Morton Arboretum |
Medium |
9.8 mi |
1:06:05 |
6:47 |
|
| 12/1/2012 |
Run |
College of DuPage |
Easy |
9.8 mi |
1:06:25 |
6:49 |
|
| 10/13/2012 |
Run |
Wheaton College |
Fartlek |
10.5 mi |
1:06:50 |
6:22 |
|
| 1/16/2013 |
Run |
Morton Arboretum |
Medium |
10.0 mi |
1:07:00 |
6:42 |
|
| 10/29/2012 |
Run |
Prairie Path |
Easy |
10.0 mi |
1:09:20 |
6:56 |
|
| 1/7/2013 |
Run |
Prairie Path |
Easy |
11.0 mi |
1:19:00 |
7:11 |
|
| 1/10/2013 |
Run |
Morton Arboretum |
Medium |
12.0 mi |
1:20:10 |
6:41 |
|
| 12/6/2012 |
Run |
Great Western Trail - Prairie Path |
Medium |
12.0 mi |
1:21:00 |
6:45 |
|
| 12/22/2012 |
Run |
Prairie Path |
Long |
12.0 mi |
1:23:45 |
6:59 |
|
| 10/23/2012 |
Run |
Prairie Path to Kline Creek to Great Western |
Medium |
13.5 mi |
1:27:09 |
6:28 |
|
| 1/29/2013 |
Run |
Westmore Woods |
Long |
13.5 mi |
1:34:30 |
7:00 |
|
| 1/26/2013 |
Run |
CDH |
Long |
14.0 mi |
1:37:00 |
6:56 |
|
| 1/19/2013 |
Run |
Chick-Fil-A |
Long |
14.0 mi |
1:40:00 |
7:09 |
|
| 10/5/2012 |
Run |
Great Western Trail - Prairie Path |
Long |
17.0 mi |
2:00:02 |
7:04 |
|
| 10/11/2012 |
Run |
Streets of Wheaton |
Long |
18.3 mi |
2:03:03 |
6:45 |
|
| 10/16/2012 |
Run |
Apartment to 294 |
Long |
20.3 mi |
2:17:20 |
6:47 |
|