| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 8/7/2016 |
Run |
Home to Peter's office via Johansen |
Training Run/GA |
9.7 mi |
1:21:49 |
8:29 |
 |
| 1/8/2017 |
Run |
Neighborhood Roads |
Long |
10.0 mi |
1:24:21 |
8:25 |
|
| 8/21/2016 |
Run |
Home to Skyline via FLR, then back, up Eagle Ridge and return |
Hill |
10.2 mi |
1:28:08 |
8:37 |
|
| 9/25/2016 |
Run |
Farmers Loop, Geist, Parks |
Long |
10.8 mi |
1:30:48 |
8:25 |
|
| 6/29/2016 |
Run |
Home to College Rd & back via Johansen |
Training Run/GA |
11.0 mi |
1:31:23 |
8:19 |
|
| 11/27/2016 |
Run |
Butro to Parks, Geist, end at Peter's office |
Long |
10.6 mi |
1:33:27 |
8:48 |
|
| 11/13/2016 |
Run |
Butro to Geist/Johansen bikepaths |
Long |
11.1 mi |
1:34:53 |
8:32 |
|
| 8/31/2016 |
Run |
Equinox Trails |
Trail Run |
11.1 mi |
1:38:18 |
8:50 |
|
| 12/3/2016 |
Run |
Seattle |
Long |
11.9 mi |
1:39:22 |
8:22 |
|
| 11/20/2016 |
Run |
Geist, Johansen, Danby bikepaths |
Long |
12.4 mi |
1:44:56 |
8:28 |
|
| 8/6/2016 |
Run |
Santa Claus Half Marathon |
Race |
13.1 mi |
1:52:09 |
8:33 |
|
| 2/4/2017 |
Run |
Geist Rd and Johansen bike paths |
Long |
14.1 mi |
1:58:07 |
8:22 |
|
| 12/25/2016 |
Run |
Birch, Loftus, Wood River run |
Long |
14.1 mi |
2:00:55 |
8:34 |
|
| 7/31/2016 |
Run |
Farmers Loop and Johansen |
Long |
14.6 mi |
2:02:30 |
8:23 |
|
| 1/1/2017 |
Run |
Geist Rd and Johansen bike paths |
Long |
15.2 mi |
2:09:17 |
8:32 |
|
| 8/28/2016 |
Run |
Equinox Trails |
Long |
15.7 mi |
2:34:49 |
9:51 |
|
| 1/28/2017 |
Run |
Geist Rd and Johansen bike paths |
Long |
20.3 mi |
2:50:44 |
8:26 |
|
| 9/4/2016 |
Run |
Equinox Trails |
Long |
18.0 mi |
3:04:29 |
10:16 |
|
| 10/8/2016 |
Run |
Hartford Marathon |
Race |
26.2 mi |
3:47:22 |
8:41 |
|
| 9/17/2016 |
Run |
Equinox Marathon |
Race |
26.2 mi |
4:36:44 |
10:34 |
|