Workouts


Summary
wait
Date Activity ▲ Course Type Distance Duration Pace  
7/30/2016 Abs   Default      
8/2/2016 Abs
Romeo, MI
Default   14:00  
8/4/2016 Abs   Default      
8/5/2016 Abs   Default      
8/8/2016 Abs   Default      
8/11/2016 Abs   Default      
8/14/2016 Abs   Default      
8/15/2016 Abs   Default   30:00  
8/21/2016 Abs   Default   13:00  
8/28/2016 Abs
Lifetime Fitness
Default      
8/29/2016 Abs   Default   13:00  
9/2/2016 Abs   Default      
10/4/2016 Abs   Default   15:00  
10/5/2016 Abs   Default   12:00  
10/8/2016 Abs   Default   13:00  
10/11/2016 Abs   Default   18:00  
10/14/2016 Abs   Default   11:00  
10/16/2016 Abs   Default   12:00  
10/19/2016 Abs   Default   14:00  
10/21/2016 Abs   Default   14:00  
10/23/2016 Abs   Default   12:00  
11/7/2016 Abs   Default   13:00  
11/11/2016 Abs   Default   14:00  
11/22/2016 Abs   Default   15:00  
11/26/2016 Abs   Default   18:00  
11/29/2016 Abs   Default      
12/5/2016 Abs   Default   13:00  
1/3/2017 Abs   Default   9:00  
1/6/2017 Abs   Default   10:30  
1/9/2017 Abs   Default      
1/12/2017 Abs   Default   13:00  
1/15/2017 Abs   Default   14:00  
1/18/2017 Abs   Default      
1/20/2017 Abs   Default   14:00  
1/23/2017 Abs   Default   18:00  
1/25/2017 Abs   Default   14:00  
1/27/2017 Abs
Lifetime Fitness
Default   13:00  
1/30/2017 Abs   Default   14:00  
2/2/2017 Abs   Default   16:00  
2/6/2017 Abs   Default      
2/9/2017 Abs
Lifetime Fitness
Default   15:00  
2/12/2017 Abs   Default   16:00  
2/15/2017 Abs   Default   16:00  
2/22/2017 Abs   Default   20:00  
2/27/2017 Abs   Default   15:00  
3/7/2017 Abs   Default      
3/17/2017 Abs   Default   14:00  
3/22/2017 Abs   Default      
3/28/2017 Abs
Lifetime Fitness
Default   15:00  
4/5/2017 Abs
Lifetime Fitness
Default   15:00  
4/8/2017 Abs   Default   15:00  
4/24/2017 Abs   Default   15:00  
5/1/2017 Abs   Default   15:00  
5/18/2017 Abs   Default   16:00  
5/22/2017 Abs   Default   16:00  
5/31/2017 Abs   Default   15:00  
6/6/2017 Abs   Default   15:00  
6/8/2017 Abs   Default   15:00  
6/20/2017 Abs   Default      
6/22/2017 Abs   Default   15:00  
6/26/2017 Abs   Default   23:00  
6/29/2017 Abs   Default   15:00  
7/31/2017 Abs   Default   11:00  
8/4/2017 Abs   Default   23:00  
8/7/2017 Abs   Default   15:00  
8/13/2017 Abs   Default   15:00  
8/17/2017 Abs   Default   15:00  
8/22/2017 Abs   Default      
8/29/2017 Abs   Default      
9/6/2017 Abs   Default   15:00  
9/8/2017 Abs   Default   15:00  
9/12/2017 Abs   Default   16:00  
9/16/2017 Abs   Default      
9/19/2017 Abs
Lifetime Fitness
Default   15:00  
9/23/2017 Abs   Default      
10/5/2017 Abs   Default   23:00  
10/12/2017 Abs   Default   15:00  
10/15/2017 Abs   Default   15:00  
10/17/2017 Abs
Lifetime Fitness
Default   12:00  
10/25/2017 Abs   Default   15:00  
10/27/2017 Abs   Default   15:00  
11/5/2017 Abs   Default   15:00  
11/7/2017 Abs   Default   15:00  
11/28/2017 Abs   Default      
12/1/2017 Abs   Default      
1/1/2018 Abs   Default   15:00  
1/3/2018 Abs   Default   23:00  
1/7/2018 Abs   Default   15:00  
1/8/2018 Abs   Default   17:00  
1/10/2018 Abs   Default   15:00  
1/21/2018 Abs   Default   15:00  
1/26/2018 Abs   Default   25:00  
2/15/2018 Abs   Default   15:00  
2/17/2018 Abs   Default   15:00  
2/26/2018 Abs   Default   15:00  
3/19/2018 Abs
Lifetime Fitness
Default   14:00  
3/26/2018 Abs   Default   12:00  
3/30/2018 Abs   Default   15:00  
4/12/2018 Abs   Default   16:00  
4/15/2018 Abs
Zap Fitness
Default   24:00