| Date |
Activity |
Course ▼ |
Type |
Distance |
Duration |
Pace |
|
| 8/21/2021 |
Run |
Mont-Royal |
Medium Long |
11.1 mi |
1:40:16 |
9:04 |
 |
| 3/1/2020 |
Run |
Mont-Royal |
Medium Long |
11.1 mi |
1:40:12 |
9:02 |
|
| 5/21/2018 |
Run |
Mont-Royal |
Medium Long |
11.0 mi |
1:47:25 |
9:46 |
|
| 11/25/2017 |
Run |
Mont-Royal |
Medium Long |
11.5 mi |
1:39:57 |
8:42 |
|
| 6/21/2014 |
Run |
Mont-Royal |
Medium Long |
11.0 mi |
1:26:10 |
7:51 |
|
| 9/2/2012 |
Run |
Mont-Royal |
Medium Long |
9.6 mi |
1:18:11 |
8:12 |
|
| 7/11/2019 |
Run |
Mixed - Random |
Medium Long |
9.5 mi |
1:24:34 |
8:54 |
|
| 5/7/2008 |
Run |
Lovejoy-Livingston Loop |
Medium Long |
9.6 mi |
1:19:15 |
8:16 |
|
| 8/28/2013 |
Run |
Lake Springfield |
Medium Long |
10.8 mi |
1:31:22 |
8:28 |
|
| 10/20/2014 |
Run |
Hotel Gym |
Medium Long |
10.0 mi |
1:18:49 |
7:53 |
|
| 10/13/2014 |
Run |
Hotel Gym |
Medium Long |
11.0 mi |
1:26:10 |
7:50 |
|
| 10/6/2014 |
Run |
Hotel Gym |
Medium Long |
10.0 mi |
1:18:59 |
7:54 |
|
| 8/15/2012 |
Run |
Hotel Gym |
Medium Long |
10.0 mi |
1:22:30 |
8:15 |
|
| 9/2/2009 |
Run |
Home to Work (other) |
Medium Long |
9.5 mi |
1:14:25 |
7:50 |
|
| 6/17/2009 |
Run |
Home to Work (other) |
Medium Long |
9.7 mi |
1:18:57 |
8:09 |
|
| 2/20/2009 |
Run |
Home to Work (other) |
Medium Long |
9.7 mi |
1:20:26 |
8:18 |
|
| 2/12/2009 |
Run |
Home to Work (other) |
Medium Long |
9.7 mi |
1:17:25 |
7:59 |
|
| 2/6/2009 |
Run |
Home to Work (other) |
Medium Long |
9.7 mi |
1:26:46 |
8:57 |
|
| 1/15/2009 |
Run |
Home to Work (other) |
Medium Long |
9.7 mi |
1:21:32 |
8:25 |
|
| 12/17/2008 |
Run |
Home to Work (other) |
Medium Long |
9.7 mi |
1:26:34 |
8:56 |
|
| 12/10/2008 |
Run |
Home to Work (other) |
Medium Long |
9.7 mi |
1:21:37 |
8:25 |
|
| 10/7/2008 |
Run |
Home to Work (other) |
Medium Long |
9.7 mi |
1:19:54 |
8:15 |
|
| 9/23/2008 |
Run |
Home to Work (other) |
Medium Long |
9.6 mi |
1:14:19 |
7:45 |
|
| 9/11/2008 |
Run |
Home to Work (other) |
Medium Long |
13.3 mi |
1:50:55 |
8:21 |
|
| 9/8/2008 |
Run |
Home to Work (other) |
Tempo |
9.6 mi |
1:12:07 |
7:31 |
|
| 9/4/2008 |
Run |
Home to Work (other) |
Very Long |
18.4 mi |
2:57:09 |
9:38 |
|
| 9/2/2008 |
Run |
Home to Work (other) |
Medium Long |
12.2 mi |
1:44:38 |
8:35 |
|
| 8/26/2008 |
Run |
Home to Work (other) |
Medium Long |
9.7 mi |
1:23:45 |
8:39 |
|
| 8/25/2008 |
Run |
Home to Work (other) |
Medium Long |
9.6 mi |
1:17:30 |
8:05 |
|
| 8/22/2008 |
Run |
Home to Work (other) |
Medium Long |
9.7 mi |
1:26:00 |
8:52 |
|
| 8/18/2008 |
Run |
Home to Work (other) |
Medium Long |
9.7 mi |
1:20:57 |
8:21 |
|
| 2/22/2020 |
Run |
Home - Treadmill |
Race |
26.2 mi |
4:31:29 |
10:22 |
|
| 10/27/2023 |
Run |
Great Brook Loop |
Very Long |
42.5 mi |
7:26:11 |
10:30 |
|
| 2/2/2014 |
Run |
Great Brook Loop |
Medium Long |
9.3 mi |
1:18:25 |
8:26 |
|
| 6/27/2021 |
Run |
Great Brook Farm |
Trail |
10.4 mi |
1:42:58 |
9:55 |
|
| 6/20/2021 |
Run |
Great Brook Farm |
Trail |
10.6 mi |
1:41:46 |
9:36 |
|
| 5/2/2021 |
Run |
Great Brook Farm |
Trail |
11.0 mi |
1:58:18 |
10:46 |
|
| 3/28/2021 |
Run |
Great Brook Farm |
Trail |
13.2 mi |
2:06:36 |
9:38 |
|
| 12/28/2020 |
Run |
Great Brook Farm |
Trail |
9.1 mi |
1:28:50 |
9:49 |
|
| 11/22/2020 |
Run |
Great Brook Farm |
Trail |
9.1 mi |
1:20:26 |
8:54 |
|
| 10/11/2020 |
Run |
Great Brook Farm |
Trail |
12.0 mi |
1:58:08 |
9:51 |
|
| 9/20/2020 |
Run |
Great Brook Farm |
Trail |
12.1 mi |
2:00:01 |
9:55 |
|
| 9/13/2020 |
Run |
Great Brook Farm |
Trail |
11.8 mi |
1:58:20 |
10:04 |
|
| 8/29/2020 |
Run |
Great Brook Farm |
Trail |
12.0 mi |
1:59:32 |
9:58 |
|
| 8/8/2020 |
Run |
Great Brook Farm |
Trail |
11.2 mi |
1:57:26 |
10:30 |
|
| 7/25/2020 |
Run |
Great Brook Farm |
Trail |
11.1 mi |
1:54:15 |
10:21 |
|
| 4/19/2020 |
Run |
Great Brook Farm |
Race |
31.2 mi |
6:28:12 |
12:26 |
|
| 4/5/2020 |
Run |
Great Brook Farm |
Trail |
15.1 mi |
2:50:59 |
11:20 |
|
| 12/22/2019 |
Run |
Great Brook Farm |
Trail |
9.1 mi |
1:28:56 |
9:50 |
|
| 11/3/2019 |
Run |
Great Brook Farm |
Trail |
11.1 mi |
1:50:55 |
10:03 |
|
| 9/22/2019 |
Run |
Great Brook Farm |
Trail |
11.0 mi |
1:48:02 |
9:50 |
|
| 9/7/2019 |
Run |
Great Brook Farm |
Trail |
13.3 mi |
2:29:21 |
11:14 |
|
| 8/31/2019 |
Run |
Great Brook Farm |
Trail |
11.0 mi |
1:49:08 |
9:56 |
|
| 8/24/2019 |
Run |
Great Brook Farm |
Trail |
13.2 mi |
2:14:22 |
10:11 |
|
| 6/22/2019 |
Run |
Great Brook Farm |
Trail |
11.4 mi |
2:03:14 |
10:49 |
|
| 6/9/2019 |
Run |
Great Brook Farm |
Trail |
10.0 mi |
1:49:42 |
10:59 |
|
| 6/1/2019 |
Run |
Great Brook Farm |
Trail |
10.3 mi |
1:46:35 |
10:24 |
|
| 5/27/2018 |
Run |
Great Brook Farm |
Trail |
10.4 mi |
2:04:03 |
11:56 |
|
| 5/25/2018 |
Run |
Great Brook Farm |
Trail |
9.6 mi |
1:43:47 |
10:49 |
|
| 5/5/2018 |
Run |
Great Brook Farm |
Trail |
15.1 mi |
2:54:03 |
11:32 |
|
| 3/31/2018 |
Run |
Great Brook Farm |
Trail |
9.3 mi |
1:47:26 |
11:37 |
|
| 2/24/2018 |
Run |
Great Brook Farm |
Medium Long |
10.1 mi |
1:41:33 |
10:03 |
|
| 12/9/2017 |
Run |
Great Brook Farm |
Medium Long |
9.1 mi |
1:15:39 |
8:22 |
|
| 6/24/2021 |
Run |
Fiske Loop |
Medium Long |
10.3 mi |
1:20:06 |
7:46 |
|
| 6/5/2021 |
Run |
Fiske Loop |
Medium Long |
10.1 mi |
1:20:01 |
7:58 |
|
| 4/15/2021 |
Run |
Fiske Loop |
Medium Long |
9.8 mi |
1:17:39 |
7:56 |
|
| 4/9/2021 |
Run |
Fiske Loop |
Medium Long |
10.0 mi |
1:13:37 |
7:22 |
|
| 4/30/2014 |
Run |
Fiske Loop |
Medium Long |
10.3 mi |
1:20:18 |
7:48 |
|
| 3/7/2021 |
Run |
Curve St |
Medium Long |
13.6 mi |
1:50:28 |
8:09 |
|
| 9/17/2020 |
Run |
Curve St |
Medium Long |
12.3 mi |
1:42:41 |
8:21 |
|
| 11/5/2017 |
Run |
Curve St |
Medium Long |
11.6 mi |
1:38:52 |
8:32 |
|
| 6/29/2014 |
Run |
Curve St |
Medium Long |
10.3 mi |
1:20:12 |
7:50 |
|
| 6/12/2014 |
Run |
Curve St |
Medium Long |
10.2 mi |
1:19:57 |
7:50 |
|
| 5/15/2014 |
Run |
Curve St |
Medium Long |
11.5 mi |
1:35:37 |
8:19 |
|
| 5/9/2014 |
Run |
Curve St |
Training Run |
9.6 mi |
1:15:32 |
7:53 |
|
| 4/21/2014 |
Run |
Curve St |
Medium Long |
11.5 mi |
1:32:54 |
8:05 |
|
| 4/11/2014 |
Run |
Curve St |
Medium Long |
9.5 mi |
1:14:41 |
7:52 |
|
| 3/23/2014 |
Run |
Curve St |
Medium Long |
11.4 mi |
1:35:54 |
8:25 |
|
| 10/6/2013 |
Run |
Curve St |
Medium Long |
11.4 mi |
1:28:03 |
7:42 |
|
| 9/15/2013 |
Run |
Curve St |
Very Long |
19.2 mi |
2:42:58 |
8:30 |
|
| 8/17/2013 |
Run |
Curve St |
Medium Long |
14.5 mi |
1:58:16 |
8:11 |
|
| 7/28/2013 |
Run |
Curve St |
Medium Long |
11.9 mi |
1:38:18 |
8:16 |
|
| 5/12/2013 |
Run |
Curve St |
Medium Long |
9.5 mi |
1:17:20 |
8:09 |
|
| 4/25/2013 |
Run |
Curve St |
Medium Long |
9.5 mi |
1:15:15 |
7:56 |
|
| 9/30/2012 |
Run |
Curve St |
Medium Long |
11.4 mi |
1:29:52 |
7:55 |
|
| 9/15/2012 |
Run |
Curve St |
Medium Long |
9.5 mi |
1:15:23 |
7:58 |
|
| 11/24/2023 |
Run |
Cranberry Bog |
Trail |
11.1 mi |
1:59:28 |
10:46 |
|
| 7/2/2023 |
Run |
Cranberry Bog |
Trail |
11.6 mi |
2:02:01 |
10:33 |
|
| 1/29/2023 |
Run |
Cranberry Bog |
Trail |
9.1 mi |
1:40:36 |
11:04 |
|
| 9/3/2021 |
Run |
Cranberry Bog |
Medium Long |
9.2 mi |
1:20:24 |
8:48 |
|
| 8/17/2021 |
Run |
Cranberry Bog |
Medium Long |
9.2 mi |
1:15:33 |
8:16 |
|
| 5/16/2021 |
Run |
Cranberry Bog |
Medium Long |
13.1 mi |
1:46:08 |
8:06 |
|
| 11/15/2020 |
Run |
Cranberry Bog |
Trail |
14.7 mi |
2:03:51 |
8:28 |
|
| 9/3/2020 |
Run |
Cranberry Bog |
Trail |
10.3 mi |
1:38:01 |
9:29 |
|
| 9/30/2023 |
Run |
Clarissa Loop |
Medium Long |
9.1 mi |
1:21:36 |
8:58 |
|
| 7/2/2021 |
Run |
Clarissa Loop |
Medium Long |
10.3 mi |
1:19:00 |
7:43 |
|
| 12/29/2014 |
Run |
Clarissa Loop |
Medium Long |
10.3 mi |
1:23:48 |
8:09 |
|
| 10/18/2014 |
Run |
Clarissa Loop |
Medium Long |
11.4 mi |
1:27:09 |
7:39 |
|
| 4/27/2014 |
Run |
Clarissa Loop |
Interval |
9.1 mi |
1:10:49 |
7:47 |
|
| 4/25/2021 |
Run |
Chelmsford Center |
Medium Long |
9.5 mi |
1:18:00 |
8:13 |
|
|