| Date |
Activity |
Course |
Type |
Distance ▼ |
Duration |
Pace |
|
| 1/7/2018 |
Run |
до озер за Сосновкой с кругом. |
Long |
23.5 km |
2:36:10 |
6:40 |
 |
| 10/22/2016 |
Run |
до озера за Сосновкой |
Long |
23.5 km |
2:23:44 |
6:08 |
|
| 4/16/2016 |
Run |
дамба |
Long |
23.5 km |
2:10:41 |
5:35 |
|
| 3/30/2013 |
Run |
|
Long |
23.5 km |
2:17:04 |
5:51 |
|
| 11/8/2014 |
Run |
дамба |
Long |
23.4 km |
2:12:45 |
5:40 |
|
| 5/11/2019 |
Run |
дамба |
Long |
23.4 km |
2:06:56 |
5:26 |
|
| 1/31/2016 |
Skiing |
в верх по Усе |
Default |
23.4 km |
2:07:09 |
5:26 |
|
| 2/14/2015 |
Run |
|
Long |
23.4 km |
2:27:50 |
6:19 |
|
| 11/6/2021 |
Run |
до озер за Сосновкой с кругом. |
Long |
23.4 km |
2:26:01 |
6:15 |
|
| 10/11/2014 |
Run |
дамба |
Long |
23.4 km |
2:16:30 |
5:50 |
|
| 4/6/2019 |
Run |
дамба |
Long |
23.4 km |
2:11:06 |
5:37 |
|
| 1/21/2017 |
Skiing |
|
Default |
23.4 km |
1:59:45 |
5:08 |
|
| 5/23/2015 |
Run |
дамба |
Long |
23.4 km |
2:11:17 |
5:38 |
|
| 10/16/2021 |
Run |
до озер за Сосновкой с кругом. |
Long |
23.3 km |
2:19:08 |
5:58 |
|
| 3/7/2020 |
Run |
Дамба, переправа, Сосновка, КПП и т.д. |
Long |
23.3 km |
2:22:52 |
6:08 |
|
| 2/15/2020 |
Run |
Дамба, переправа, Сосновка, КПП и т.д. |
Long |
23.3 km |
2:18:42 |
5:57 |
|
| 7/8/2017 |
Run |
дамба |
Long |
23.3 km |
2:07:07 |
5:28 |
|
| 2/10/2018 |
Run |
до Сосновки и обратно |
Long |
23.3 km |
2:18:05 |
5:56 |
|
| 8/12/2013 |
Run |
дамба |
Long |
23.3 km |
2:12:26 |
5:42 |
|
| 8/11/2018 |
Run |
до озера за Сосновкой |
Long |
23.3 km |
2:14:14 |
5:47 |
|
| 9/8/2018 |
Run |
до озер за Сосновкой с кругом. |
Long |
23.2 km |
2:18:41 |
5:59 |
|
| 12/21/2013 |
Run |
|
Long |
23.2 km |
2:14:41 |
5:49 |
|
| 2/23/2017 |
Run |
Круг по технологической |
Long |
23.2 km |
2:14:36 |
5:49 |
|
| 4/11/2015 |
Run |
дамба |
Long |
23.2 km |
2:13:17 |
5:45 |
|
| 8/19/2018 |
Run |
до озер за Сосновкой с кругом. |
Long |
23.2 km |
2:26:18 |
6:19 |
|
| 1/9/2016 |
Run |
Дамба, переправа, Сосновка, КПП и т.д. |
Long |
23.2 km |
2:11:06 |
5:40 |
|
| 3/17/2014 |
Skiing |
Горки |
Default |
23.2 km |
2:04:02 |
5:22 |
|
| 8/2/2012 |
Run |
дамба |
Race |
23.2 km |
1:55:30 |
5:00 |
|
| 11/7/2015 |
Run |
до озера за Сосновкой |
Hill |
23.1 km |
2:17:17 |
5:57 |
|
| 12/17/2016 |
Run |
до Сосновки и обратно |
Long |
23.1 km |
2:20:33 |
6:05 |
|
| 9/16/2016 |
Skiing |
|
Default |
23.1 km |
1:12:55 |
3:10 |
|
| 9/16/2016 |
Skiing |
|
Default |
23.1 km |
1:12:55 |
3:10 |
|
| 9/24/2022 |
Run |
до озер за Сосновкой с кругом. |
Long |
23.1 km |
2:19:16 |
6:03 |
|
| 11/5/2016 |
Run |
до озера за Сосновкой |
Long |
23.1 km |
2:25:14 |
6:18 |
|
| 11/4/2013 |
Run |
|
Long |
23.1 km |
2:13:48 |
5:48 |
|
| 8/7/2013 |
Run |
дамба |
Long |
23.1 km |
2:03:54 |
5:23 |
|
| 4/22/2017 |
Run |
до озера за Сосновкой |
Hill |
23.0 km |
3:05:07 |
8:03 |
|
| 4/8/2017 |
Run |
дамба |
Long |
23.0 km |
2:08:41 |
5:36 |
|
| 9/7/2016 |
Skiing |
|
Default |
23.0 km |
1:09:49 |
3:02 |
|
| 3/24/2013 |
Run |
дамба |
Long |
23.0 km |
2:20:51 |
6:07 |
|
| 8/19/2015 |
Run |
дамба |
Race |
23.0 km |
2:01:41 |
5:18 |
|
| 6/10/2012 |
Run |
Горки |
Long |
23.0 km |
2:17:32 |
5:59 |
|
| 7/2/2022 |
Run |
до озер за Сосновкой с кругом. |
Long |
23.0 km |
2:19:11 |
6:03 |
|
| 12/3/2016 |
Run |
|
Long |
23.0 km |
2:41:10 |
7:01 |
|
| 6/13/2020 |
Run |
дамба |
Long |
23.0 km |
2:07:08 |
5:32 |
|
| 9/21/2019 |
Run |
до озер за Сосновкой с кругом. |
Long |
23.0 km |
2:24:33 |
6:18 |
|
| 10/10/2015 |
Run |
до Сосновки и обратно |
Hill |
23.0 km |
2:11:51 |
5:44 |
|
| 1/4/2015 |
Skiing |
|
Default |
23.0 km |
3:26:35 |
8:59 |
|
| 9/13/2014 |
Run |
дамба |
Long |
23.0 km |
2:05:22 |
5:28 |
|
| 7/11/2012 |
Run |
дамба |
Race |
23.0 km |
1:52:25 |
4:54 |
|
| 10/4/2014 |
Run |
дамба |
Long |
22.9 km |
2:09:15 |
5:39 |
|
| 8/23/2016 |
Skiing |
|
Default |
22.9 km |
2:15:28 |
5:56 |
|
| 4/9/2016 |
Run |
дамба |
Long |
22.8 km |
2:10:41 |
5:44 |
|
| 5/6/2012 |
Run |
дамба |
Long |
22.8 km |
2:03:52 |
5:26 |
|
| 10/25/2014 |
Run |
дамба |
Long |
22.8 km |
2:09:10 |
5:40 |
|
| 9/2/2013 |
Run |
дамба |
Long |
22.8 km |
2:04:52 |
5:29 |
|
| 7/15/2013 |
Run |
дамба |
Long |
22.8 km |
2:05:37 |
5:31 |
|
| 7/8/2013 |
Run |
дамба |
Long |
22.8 km |
2:04:40 |
5:29 |
|
| 1/8/2019 |
Run |
Круг по технологической |
Long |
22.8 km |
2:11:20 |
5:46 |
|
| 7/18/2013 |
Run |
дамба |
Long |
22.8 km |
2:10:50 |
5:45 |
|
| 5/9/2015 |
Run |
|
Long |
22.8 km |
2:06:41 |
5:34 |
|
| 10/18/2014 |
Run |
|
Long |
22.8 km |
2:10:01 |
5:43 |
|
| 6/12/2013 |
Run |
|
Long |
22.8 km |
2:14:06 |
5:54 |
|
| 4/13/2013 |
Run |
дамба |
Long |
22.8 km |
2:07:31 |
5:37 |
|
| 8/6/2012 |
Run |
дамба |
Easy |
22.8 km |
2:02:05 |
5:22 |
|
| 7/11/2013 |
Run |
дамба |
Long |
22.8 km |
2:05:15 |
5:31 |
|
| 4/29/2017 |
Run |
до озера за Сосновкой |
Long |
22.8 km |
2:40:39 |
7:04 |
|
| 7/23/2013 |
Run |
дамба |
Tempo |
22.8 km |
2:02:38 |
5:24 |
|
| 8/13/2013 |
Run |
дамба |
Long |
22.7 km |
2:09:48 |
5:43 |
|
| 7/22/2013 |
Run |
дамба |
Easy |
22.7 km |
2:17:46 |
6:04 |
|
| 7/24/2013 |
Run |
дамба |
Long |
22.7 km |
2:12:01 |
5:49 |
|
| 8/28/2013 |
Run |
дамба |
Long |
22.7 km |
2:08:12 |
5:39 |
|
| 8/21/2013 |
Run |
дамба |
Tempo |
22.7 km |
2:03:32 |
5:27 |
|
| 8/5/2013 |
Run |
дамба |
Tempo |
22.7 km |
2:02:05 |
5:23 |
|
| 7/31/2013 |
Run |
дамба |
Long |
22.7 km |
2:10:43 |
5:46 |
|
| 7/9/2013 |
Run |
дамба |
Long |
22.7 km |
2:05:41 |
5:33 |
|
| 7/10/2014 |
Skiing |
|
Default |
22.7 km |
1:08:30 |
3:02 |
|
| 7/10/2013 |
Run |
дамба |
Long |
22.7 km |
2:06:52 |
5:36 |
|
| 8/20/2013 |
Run |
дамба |
Long |
22.7 km |
2:07:31 |
5:38 |
|
| 8/26/2013 |
Run |
дамба |
Tempo |
22.7 km |
1:56:28 |
5:09 |
|
| 8/4/2018 |
Run |
до озер за Сосновкой с кругом. |
Long |
22.7 km |
2:22:14 |
6:17 |
|
| 7/30/2013 |
Run |
дамба |
Long |
22.7 km |
2:00:59 |
5:21 |
|
| 3/17/2013 |
Run |
дамба |
Long |
22.7 km |
2:12:52 |
5:52 |
|
| 8/19/2013 |
Run |
дамба |
Long |
22.6 km |
2:07:25 |
5:38 |
|
| 9/9/2016 |
Skiing |
|
Default |
22.6 km |
1:10:21 |
3:07 |
|
| 8/22/2013 |
Run |
дамба |
Easy |
22.6 km |
2:12:53 |
5:53 |
|
| 4/24/2022 |
Run |
до озера |
Long |
22.6 km |
2:21:00 |
6:15 |
|
| 9/23/2017 |
Run |
до озера за Сосновкой |
Long |
22.6 km |
2:24:15 |
6:24 |
|
| 7/18/2021 |
Run |
дамба |
Long |
22.6 km |
2:19:16 |
6:11 |
|
| 6/13/2013 |
Run |
дамба |
Easy |
22.5 km |
2:08:17 |
5:42 |
|
| 4/6/2013 |
Run |
дамба |
Long |
22.5 km |
2:12:09 |
5:52 |
|
| 12/24/2016 |
Run |
до Сосновки и обратно |
Long |
22.5 km |
2:15:05 |
6:01 |
|
| 11/17/2018 |
Run |
до Сосновки и обратно |
Long |
22.5 km |
2:13:22 |
5:56 |
|
| 2/21/2016 |
Skiing |
|
Default |
22.4 km |
1:49:17 |
4:53 |
|
| 8/28/2016 |
Skiing |
|
Default |
22.4 km |
1:17:31 |
3:28 |
|
| 9/30/2016 |
Skiing |
|
Default |
22.3 km |
1:11:29 |
3:12 |
|
| 11/1/2014 |
Run |
|
Long |
22.3 km |
2:08:32 |
5:46 |
|
| 5/16/2020 |
Run |
до озер за Сосновкой с кругом. |
Long |
22.3 km |
2:21:54 |
6:22 |
|
| 10/8/2022 |
Run |
до озера за Сосновкой |
Long |
22.3 km |
2:07:47 |
5:44 |
|
| 2/13/2016 |
Skiing |
|
Default |
22.3 km |
1:49:27 |
4:56 |
|