Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
3/7/2021 Run   Easy 7.1 mi 1:03:46 9:02
2/26/2021 Run   Easy 5.5 mi 40:06 7:17
1/25/2021 Run   Easy 7.6 mi 54:30 7:10
1/20/2021 Run   Easy 7.5 mi 1:08:59 9:14
1/14/2021 Run   Moderate effort 8.2 mi 57:33 7:01
1/11/2021 Run   Easy 7.5 mi 53:30 7:08
1/5/2021 Run   Easy 8.1 mi 57:12 7:04
1/2/2021 Run   Easy 4.0 mi 30:07 7:31
12/30/2020 Run   Easy 5.2 mi 37:02 7:06
12/10/2020 Run   Easy 7.3 mi 51:06 7:03
12/8/2020 Run   Easy 9.3 mi 1:05:03 6:59
12/2/2020 Run   Easy 1.1 mi 8:14 7:25
12/2/2020 Run   Moderate effort 6.2 mi 41:53 6:45
11/25/2020 Run   Moderate effort 8.4 mi 57:35 6:51
11/17/2020 Run   Easy 6.1 mi 43:12 7:04
11/12/2020 Run   Easy 6.3 mi 45:02 7:07
11/6/2020 Run   Easy 8.5 mi 1:00:01 7:04
10/26/2020 Run   Easy 5.2 mi 39:09 7:31
10/22/2020 Run   Easy 1.5 mi 10:49 7:13
10/22/2020 Run   Tempo 3.4 mi 21:27 6:18
10/22/2020 Run   Easy 1.5 mi 10:41 7:05
10/16/2020 Run   Easy 7.1 mi 50:43 7:09
10/7/2020 Run   Easy 7.1 mi 51:06 7:12
9/23/2020 Run   Easy 6.0 mi 43:42 7:17
9/18/2020 Run   Easy 5.2 mi 36:21 7:00
9/8/2020 Run   Moderate effort 8.1 mi 57:11 7:04
8/30/2020 Run   Easy 5.1 mi 38:01 7:27
8/17/2020 Run   Easy 8.2 mi 58:30 7:08
8/10/2020 Run   Easy 7.1 mi 51:24 7:15
8/9/2020 Run   Easy 6.1 mi 1:12:11 11:55
8/2/2020 Run   Easy 8.0 mi 1:14:50 9:20
7/30/2020 Run   Easy 5.1 mi 37:36 7:22
7/26/2020 Run   Easy 3.1 mi 22:35 7:16
7/26/2020 Run   Easy 4.0 mi 40:59 10:14
7/23/2020 Run   Easy 2.2 mi 18:11 8:10
7/17/2020 Run   Easy 6.5 mi 45:16 6:58
7/12/2020 Run   Easy 9.3 mi 1:06:09 7:07
7/4/2020 Run   Long 11.2 mi 1:19:05 7:04
7/1/2020 Run   Easy 7.0 mi 54:03 7:43
6/18/2020 Run   Easy 5.1 mi 37:12 7:22
6/10/2020 Run   Easy 6.5 mi 47:36 7:19
5/26/2020 Run   Easy 6.0 mi 43:03 7:10
5/14/2020 Run   Easy 1.8 mi 13:02 7:27
5/14/2020 Run   Fartlek 3.3 mi 22:11 6:43
5/14/2020 Run   Easy 2.0 mi 14:42 7:19
5/8/2020 Run   Easy 5.4 mi 38:50 7:11
5/2/2020 Run   Easy 6.0 mi 44:45 7:27
4/27/2020 Run   Easy 3.1 mi 24:38 7:54
4/24/2020 Run   Easy 4.0 mi 31:49 7:57
4/21/2020 Run   Easy 3.2 mi 25:50 8:08
4/7/2020 Run   Easy 4.3 mi 30:02 7:04
4/3/2020 Run   Easy 3.1 mi 22:43 7:19
3/22/2020 Run   Easy 1.0 mi 9:39 9:22
3/18/2020 Run   Easy 1.1 mi 10:13 9:33
3/4/2020 Run   Moderate effort 7.0 mi 49:24 7:03
2/29/2020 Run   Easy 8.0 mi 1:11:20 8:56
2/25/2020 Run   Easy 6.2 mi 44:30 7:12
2/22/2020 Run   Easy 2.5 mi 21:42 8:39
2/20/2020 Run   Easy 6.2 mi 46:12 7:27
2/18/2020 Run   Easy 6.2 mi 45:04 7:17
2/13/2020 Run   Easy 6.2 mi 46:47 7:33
2/10/2020 Run   Easy 4.0 mi 29:58 7:29
2/7/2020 Run   Easy 4.0 mi 30:21 7:35
2/4/2020 Run   Easy 6.0 mi 44:42 7:26
1/30/2020 Run   Easy 4.1 mi 30:54 7:35
1/28/2020 Run   Easy 3.1 mi 22:44 7:20
1/28/2020 Run   Easy 2.1 mi 15:44 7:30
1/22/2020 Run   Easy 3.5 mi 26:26 7:30
1/21/2020 Run   Easy 5.5 mi 39:07 7:07
1/20/2020 Run   Easy 5.5 mi 39:44 7:13
1/16/2020 Run   Easy 3.5 mi 27:14 7:47
1/14/2020 Run   Easy 3.0 mi 22:34 7:30
1/1/2020 Run   Easy 3.1 mi 29:06 9:22
12/1/2019 Run   Easy 3.1 mi 27:44 8:56
11/21/2019 Run   Easy 3.2 mi 36:02 11:12
11/20/2019 Run   Easy 3.2 mi 36:04 11:28
11/18/2019 Run   Easy 2.5 mi 29:04 11:35
11/14/2019 Run   Walking 2.0 mi 30:20 15:10
10/24/2019 Run   Moderate effort 7.0 mi 48:20 6:54
10/17/2019 Run   Fartlek 6.5 mi 43:02 6:37
10/10/2019 Run   Easy 5.1 mi 35:18 6:55
10/5/2019 Run   Moderate effort 5.0 mi 32:43 6:32
9/28/2019 Run   Easy 3.1 mi 22:09 7:07
9/18/2019 Run   Easy 2.2 mi 16:37 7:38
9/8/2019 Run   Easy 1.0 mi 12:38 12:38
9/8/2019 Run   Easy 3.1 mi 24:55 7:58
9/7/2019 Run   Easy 3.2 mi 39:42 12:16
8/25/2019 Run   Stroller 8.0 mi 56:00 7:00
8/21/2019 Run   Moderate effort 6.0 mi 40:34 6:46