| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/31/2016 |
Run |
DCP, Saundersville Road, Veterans Park |
Long |
15.0 mi |
2:18:21 |
9:14 |
 |
| 1/3/2016 |
Run |
DCP, Saundersville Road, Veterans Park |
Long |
19.0 mi |
2:44:56 |
8:41 |
|
| 5/10/2015 |
Run |
DCP, Saundersville Road, Veterans Park |
Long |
12.0 mi |
1:52:20 |
9:22 |
|
| 2/28/2015 |
Run |
DCP, Saundersville Road, Veterans Park |
Long |
20.0 mi |
3:14:50 |
9:45 |
|
| 11/13/2014 |
Run |
DCP, Saundersville Road, Veterans Park |
Easy |
10.0 mi |
1:28:56 |
8:54 |
|
| 9/27/2014 |
Run |
DCP, Saundersville Road, Veterans Park |
Long |
16.0 mi |
2:23:06 |
8:57 |
|
| 9/24/2014 |
Run |
DCP, Saundersville Road, Veterans Park |
Easy |
10.0 mi |
1:29:36 |
8:58 |
|
| 9/20/2014 |
Run |
DCP, Saundersville Road, Veterans Park |
Long |
16.0 mi |
2:22:07 |
8:53 |
|
| 9/13/2014 |
Run |
DCP, Saundersville Road, Veterans Park |
Medium |
10.0 mi |
1:26:33 |
8:40 |
|
| 9/7/2014 |
Run |
DCP, Saundersville Road, Veterans Park |
Long |
16.0 mi |
2:24:49 |
9:04 |
|
| 8/30/2014 |
Run |
DCP, Saundersville Road, Veterans Park |
Long |
12.0 mi |
1:43:12 |
8:37 |
|
| 8/23/2014 |
Run |
DCP, Saundersville Road, Veterans Park |
Bombed workout |
14.0 mi |
2:08:58 |
9:13 |
|