| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/16/2005 |
Run |
OLD 19th Hole Run (2005) |
Basic |
2.2 mi |
29:12 |
13:17 |
 |
| 11/20/2005 |
Run |
OLD 19th Hole Run (2005) |
BRISK WALK |
2.2 mi |
28:52 |
13:08 |
|
| 12/1/2005 |
Run |
OLD 19th Hole Run (2005) |
Basic |
2.2 mi |
29:47 |
13:33 |
|
| 12/9/2005 |
Run |
OLD 19th Hole Run (2005) |
Basic |
2.2 mi |
30:20 |
13:48 |
|
| 12/12/2005 |
Run |
OLD 19th Hole Run (2005) |
Basic |
2.2 mi |
29:02 |
13:12 |
|
| 12/13/2005 |
Run |
Dasha Loop GIANNI Home Run |
Basic |
1.4 mi |
15:24 |
11:10 |
|
| 12/15/2005 |
Run |
OLD 19th Hole Run (2005) |
Basic |
2.2 mi |
28:54 |
13:09 |
|
| 12/17/2005 |
Run |
CHALET Run |
Basic |
1.9 mi |
23:47 |
12:44 |
|
| 12/19/2005 |
Run |
OLD 19th Hole Run (2005) |
Basic |
2.2 mi |
28:49 |
13:06 |
|
| 12/21/2005 |
Run |
OLD 19th Hole Run (2005) |
Basic |
2.2 mi |
29:24 |
13:22 |
|
| 12/23/2005 |
Run |
OLD 19th Hole Run (2005) |
WALK/Run Train |
2.2 mi |
28:56 |
13:10 |
|
| 12/26/2005 |
Run |
OLD 19th Hole Run (2006) |
Basic |
2.3 mi |
28:31 |
12:41 |
|
| 12/28/2005 |
Run |
OLD 19th Hole Run (2006) |
Basic |
2.3 mi |
28:12 |
12:32 |
|
| 12/31/2005 |
Run |
OLD 19th Hole Run (2006) |
Basic |
2.3 mi |
27:02 |
12:01 |
|
| 1/2/2006 |
Run |
OLD 19th Hole Run (2006) |
Basic |
2.3 mi |
27:23 |
12:11 |
|
| 1/8/2006 |
Run |
CHALET Run |
Basic |
1.9 mi |
22:16 |
11:55 |
|
| 1/9/2006 |
Run |
OLD 19th Hole Run (2006) |
Basic |
2.3 mi |
27:00 |
12:00 |
|
| 1/11/2006 |
Run |
OLD 19th Hole Run (2006) |
Basic |
2.3 mi |
26:21 |
11:43 |
|
| 1/13/2006 |
Run |
OLD 19th Hole Run (2006) |
Basic |
2.3 mi |
26:24 |
11:44 |
|
| 1/16/2006 |
Run |
OLD 19th Hole Run (2006) |
Basic |
2.3 mi |
26:37 |
11:50 |
|
| 1/19/2006 |
Run |
Dasha Loop GIANNI Home Run |
Basic |
1.4 mi |
15:45 |
11:25 |
|
| 1/23/2006 |
Run |
Dasha Loop GIANNI Home Run |
Basic |
1.5 mi |
17:56 |
11:58 |
|
| 1/27/2006 |
Run |
OLD 19th Hole Run (2006) |
Basic |
2.3 mi |
27:22 |
12:10 |
|
| 1/30/2006 |
Run |
Dasha Loop GIANNI Home Run |
Basic |
1.5 mi |
17:36 |
11:44 |
|
| 2/2/2006 |
Run |
OLD 19th Hole Run (2006) |
Basic |
2.3 mi |
27:08 |
12:04 |
|
| 2/5/2006 |
Run |
OLD 19th Hole Run (2006) |
Basic |
2.3 mi |
26:17 |
11:41 |
|
| 2/8/2006 |
Run |
Dasha Loop GIANNI Home Run |
Basic |
1.4 mi |
15:10 |
11:00 |
|
| 2/11/2006 |
Run |
OLD 19th Hole Run (2006) |
Basic |
2.3 mi |
27:08 |
12:04 |
|
| 2/16/2006 |
Run |
CHALET Run |
Basic |
1.9 mi |
21:22 |
11:26 |
|
| 2/18/2006 |
Run |
OLD 19th Hole Run (2006) |
Basic |
2.0 mi |
23:54 |
11:57 |
|
| 2/19/2006 |
Run |
Dasha Loop GIANNI Home Run |
Basic |
1.4 mi |
15:26 |
11:12 |
|
| 2/25/2006 |
Run |
OLD 19th Hole Run (2006) |
Basic |
2.3 mi |
26:48 |
11:55 |
|
| 2/28/2006 |
Run |
CHALET Run |
Basic |
1.9 mi |
22:02 |
11:47 |
|
| 3/4/2006 |
Run |
Dasha Loop GIANNI Home Run |
Interval |
1.4 mi |
15:05 |
10:56 |
|
| 3/5/2006 |
Run |
OLD 19th Hole Run (2006) |
Basic |
2.3 mi |
26:52 |
11:57 |
|
| 3/9/2006 |
Run |
OLD 19th Hole Run (2006) |
Basic |
2.3 mi |
26:52 |
11:57 |
|
| 3/13/2006 |
Run |
OLD 19th Hole Run (2006) |
Basic |
2.3 mi |
26:27 |
11:46 |
|
| 4/3/2006 |
Run |
OLD 19th Hole Run (2006) |
Basic |
2.3 mi |
27:04 |
12:02 |
|
| 4/21/2006 |
Run |
Dasha Loop GIANNI Home Run |
Basic |
1.4 mi |
16:26 |
11:55 |
|
| 5/4/2006 |
Run |
Dasha Loop GIANNI Home Run |
Basic |
1.4 mi |
16:51 |
12:13 |
|
| 5/5/2006 |
Run |
Dasha Loop GIANNI Home Run |
Basic |
1.4 mi |
16:34 |
12:01 |
|
| 5/8/2006 |
Run |
Dasha Loop GIANNI Home Run |
Basic |
1.4 mi |
16:15 |
11:47 |
|
| 5/9/2006 |
Run |
Dasha Loop GIANNI Home Run |
Basic |
1.4 mi |
16:05 |
11:40 |
|
| 5/18/2006 |
Run |
Dasha Loop GIANNI Home Run |
Basic |
1.4 mi |
15:44 |
11:25 |
|
| 10/26/2006 |
Run |
Dasha Loop GIANNI Home Run |
Basic |
1.4 mi |
18:33 |
13:27 |
|
| 10/29/2006 |
Run |
CHALET Run |
WALK/Run Train |
1.9 mi |
24:10 |
12:56 |
|
| 1/16/2007 |
Run |
Dasha Loop GIANNI Home Run |
Basic |
1.4 mi |
17:16 |
12:31 |
|
| 4/9/2007 |
Run |
Dasha Loop GIANNI Home Run |
Basic |
1.4 mi |
17:30 |
12:41 |
|
| 4/11/2007 |
Run |
Dasha Loop GIANNI Home Run |
Basic |
1.4 mi |
17:06 |
12:24 |
|
| 4/16/2007 |
Run |
CHALET Run |
WALK/Run Train |
1.9 mi |
23:37 |
12:38 |
|
| 9/30/2007 |
Run |
Dasha Loop GIANNI Home Run |
Basic |
1.9 mi |
24:42 |
13:22 |
|
| 10/3/2007 |
Run |
Dasha Loop GIANNI Home Run |
Basic |
1.4 mi |
18:30 |
13:25 |
|
| 10/5/2007 |
Run |
Dasha Loop GIANNI Home Run |
Basic |
1.4 mi |
18:15 |
13:14 |
|
| 10/7/2007 |
Run |
Dasha Loop GIANNI Home Run |
Basic |
1.9 mi |
24:26 |
13:13 |
|
| 10/10/2007 |
Run |
Dasha Loop GIANNI Home Run |
Basic |
1.9 mi |
23:56 |
12:57 |
|
| 10/12/2007 |
Run |
Dasha Loop GIANNI Home Run |
Basic |
1.4 mi |
24:00 |
17:24 |
|
| 10/14/2007 |
Run |
Dasha Loop GIANNI Home Run |
Basic |
1.4 mi |
18:30 |
13:25 |
|
| 10/29/2007 |
Run |
Dasha Loop GIANNI Home Run |
Basic |
1.4 mi |
17:32 |
12:43 |
|
| 10/31/2007 |
Run |
Dasha Loop GIANNI Home Run |
Basic |
1.4 mi |
17:50 |
12:56 |
|
| 11/2/2007 |
Run |
Dasha Loop GIANNI Home Run |
Basic |
1.4 mi |
17:56 |
13:00 |
|
| 11/5/2007 |
Run |
CHALET Run |
WALK/Run Train |
1.9 mi |
24:00 |
12:51 |
|
| 11/7/2007 |
Run |
CHALET Run |
WALK/Run Train |
1.9 mi |
23:20 |
12:29 |
|
| 11/10/2007 |
Run |
CHALET Run |
WALK/Run Train |
1.9 mi |
22:34 |
12:05 |
|
| 11/17/2007 |
Run |
CHALET Run |
WALK/Run Train |
1.9 mi |
22:27 |
12:01 |
|
| 11/19/2007 |
Run |
19th Hole Run (Current) |
WALK/Run Train |
2.3 mi |
28:20 |
12:16 |
|
| 11/21/2007 |
Run |
19th Hole Run (Current) |
WALK/Run Train |
2.3 mi |
28:08 |
12:11 |
|
| 11/23/2007 |
Run |
19th Hole Run (Current) |
WALK/Run Train |
2.3 mi |
28:14 |
12:14 |
|
| 11/26/2007 |
Run |
19th Hole Run (Current) |
WALK/Run Train |
2.3 mi |
29:03 |
12:35 |
|
| 11/28/2007 |
Run |
CHALET Run |
Basic |
1.9 mi |
22:16 |
11:33 |
|
| 12/1/2007 |
Run |
CHALET Run |
Basic |
1.9 mi |
22:15 |
11:54 |
|
| 12/3/2007 |
Run |
CHALET Run |
Basic |
1.9 mi |
22:07 |
11:50 |
|
| 12/5/2007 |
Run |
19th Hole Run (Current) |
WALK/Run Train |
2.3 mi |
27:44 |
12:01 |
|
| 12/7/2007 |
Run |
19th Hole Run (Current) |
WALK/Run Train |
2.3 mi |
28:15 |
12:14 |
|
| 12/9/2007 |
Run |
19th Hole Run (Current) |
Basic |
2.3 mi |
26:54 |
11:39 |
|
| 12/10/2007 |
Run |
Home 1Miler |
Speedy Short |
1.0 mi |
10:24 |
10:24 |
|
| 12/12/2007 |
Run |
Chapel Turnaround to Sandy 2.5 Miler |
Basic |
2.5 mi |
28:39 |
11:28 |
|
| 12/14/2007 |
Run |
Chapel Turnaround to Sandy 2.5 Miler |
Basic |
2.5 mi |
28:27 |
11:23 |
|
| 12/16/2007 |
Run |
Chapel Turnaround to Sandy 2.5 Miler |
Basic |
2.5 mi |
27:30 |
11:00 |
|
| 12/19/2007 |
Run |
Chapel Turnaround to Sandy 2.5 Miler |
Basic |
2.5 mi |
27:07 |
11:05 |
|
| 12/21/2007 |
Run |
Triangle Pt. 2.7 miler |
Basic |
2.7 mi |
31:01 |
11:25 |
|
| 12/23/2007 |
Run |
Triangle Pt. 2.7 miler |
Basic |
2.7 mi |
31:11 |
11:28 |
|
| 12/26/2007 |
Run |
Triangle Pt. 2.7 miler |
Basic |
2.7 mi |
31:43 |
11:40 |
|
| 1/9/2008 |
Run |
CHALET Run |
Basic |
2.3 mi |
27:01 |
11:45 |
|
| 1/12/2008 |
Run |
Dasha Loop GIANNI Home Run |
Speedy Short |
1.4 mi |
14:25 |
10:27 |
|
| 1/13/2008 |
Run |
19th Hole Run (Current) |
Basic |
2.4 mi |
27:20 |
11:15 |
|
| 1/16/2008 |
Run |
Triangle Pt. 2.7 miler |
Basic |
2.5 mi |
28:08 |
11:16 |
|
| 1/19/2008 |
Run |
Triangle Pt. 2.7 miler |
Basic |
2.7 mi |
30:01 |
11:03 |
|
| 1/21/2008 |
Run |
Triangle Pt. 2.7 miler |
Basic |
2.7 mi |
29:17 |
10:46 |
|
| 1/23/2008 |
Run |
Golf Course Jacaranda Royale 5K Run |
Basic |
3.1 mi |
33:39 |
10:52 |
|
| 1/25/2008 |
Run |
Golf Course Jacaranda Royale 5K Run |
Basic |
3.1 mi |
34:23 |
11:06 |
|
| 1/27/2008 |
Run |
Golf Course Jacaranda Royale 5K Run |
Basic |
3.1 mi |
33:47 |
10:54 |
|
| 1/28/2008 |
Run |
Dasha Loop GIANNI Home Run |
Basic |
1.4 mi |
15:28 |
11:13 |
|
| 1/30/2008 |
Run |
Dasha Loop GIANNI Home Run |
Speedy Short |
1.4 mi |
13:42 |
9:56 |
|
| 1/31/2008 |
Run |
CHALET Run |
Basic |
1.9 mi |
21:11 |
11:20 |
|
| 2/3/2008 |
Run |
5K RACE - Markham Park |
Race |
3.1 mi |
33:25 |
10:39 |
|
| 2/6/2008 |
Run |
Golf Course Jacaranda Royale 5K Run |
Basic |
2.6 mi |
30:34 |
11:54 |
|
| 2/8/2008 |
Run |
Golf Course Jacaranda Royale 5K Run |
Basic |
3.1 mi |
35:02 |
11:19 |
|
| 2/9/2008 |
Run |
Dasha Loop GIANNI Home Run |
Speedy Short |
1.4 mi |
15:01 |
10:53 |
|
| 2/10/2008 |
Run |
CHALET Run |
Basic |
1.9 mi |
20:57 |
11:13 |
|
| 2/11/2008 |
Run |
CHALET Run |
Basic |
1.9 mi |
21:00 |
11:14 |
|