| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/31/2023 |
Run |
SHS Track |
Interval |
3.9 mi |
37:25 |
9:44 |
 |
| 10/27/2023 |
Run |
Fit Factory commute |
Easy |
1.2 mi |
9:23 |
7:46 |
|
| 10/15/2023 |
Run |
Maple Park Conservation Area + Mansfield High School turf |
Easy |
5.2 mi |
37:58 |
7:20 |
|
| 10/13/2023 |
Run |
Fit Factory commute |
Easy |
1.2 mi |
8:36 |
7:29 |
|
| 10/3/2023 |
Run |
Waltham |
Easy |
3.0 mi |
24:16 |
8:12 |
|
| 10/3/2023 |
Run |
SHS Track |
Interval |
2.6 mi |
18:51 |
7:24 |
|
| 9/26/2023 |
Run |
Shepherd Hill |
Easy |
1.0 mi |
9:27 |
9:16 |
|
| 9/23/2023 |
Run |
Hampshire College |
Easy |
5.7 mi |
47:19 |
8:21 |
|
| 9/11/2023 |
Run |
WWII Veterans Memorial bike path |
Easy |
8.4 mi |
1:00:01 |
7:08 |
|
| 9/7/2023 |
Run |
SHS Fields + Track |
Easy |
3.8 mi |
29:36 |
7:44 |
|
| 9/4/2023 |
Run |
Treadmill - Fit Factory Foxborough |
Hill |
8.1 mi |
1:02:58 |
7:49 |
|
| 8/31/2023 |
Run |
SHS parking lots and fields |
Easy |
6.9 mi |
56:15 |
8:10 |
|
| 8/25/2023 |
Run |
Reverse Extended Airport from Mansfield High School |
Easy |
7.3 mi |
51:48 |
7:09 |
|
| 8/21/2023 |
Run |
Sidewalks |
Easy |
3.9 mi |
30:00 |
7:40 |
|
| 8/14/2023 |
Run |
Airport |
Easy |
6.2 mi |
43:42 |
7:04 |
|
| 8/11/2023 |
Run |
Estes YMCA dirt loop |
Easy |
2.0 mi |
19:39 |
9:47 |
|
| 8/11/2023 |
Run |
Moraine Park |
Easy |
6.5 mi |
52:27 |
8:05 |
|
| 8/9/2023 |
Run |
Lake Estes loop |
Easy |
7.4 mi |
58:45 |
7:56 |
|
| 8/9/2023 |
Run |
Estes YMCA dirt loop |
Easy |
2.4 mi |
21:01 |
8:44 |
|
| 8/7/2023 |
Run |
Beaver Meadow - RMNP |
Easy |
6.0 mi |
53:44 |
8:59 |
|
| 8/7/2023 |
Run |
Estes YMCA |
Easy |
3.0 mi |
28:55 |
9:37 |
|
| 8/1/2023 |
Run |
Mansfield High School |
Easy |
2.8 mi |
21:46 |
7:55 |
|
| 8/1/2023 |
Run |
Mansfield High School Track |
Interval |
7650.0 m |
37:49 |
7:58 |
|
| 7/27/2023 |
Run |
Reverse Big Mobile + Mansfield High School |
Easy |
5.3 mi |
40:01 |
7:30 |
|
| 7/24/2023 |
Run |
WW II Veterans Memorial Trail + Airport |
Easy |
5.9 mi |
43:12 |
7:24 |
|
| 7/24/2023 |
Run |
Mansfield High School Track |
Strides |
600.0 m |
1:43 |
4:35 |
|
| 7/19/2023 |
Run |
Upper Charles Trail |
Easy |
6.0 mi |
46:36 |
7:45 |
|
| 7/12/2023 |
Run |
West Boylston Rail Trail |
Easy |
6.9 mi |
48:50 |
7:08 |
|
| 7/11/2023 |
Run |
Fit Factory commute |
Easy |
2.3 mi |
17:32 |
7:36 |
|
| 7/9/2023 |
Run |
Reverse Extended Sheep + Veteran's Memorial Bike Path |
Long |
10.5 mi |
1:20:00 |
7:36 |
|
| 7/5/2023 |
Run |
Kampala, Uganda |
Easy |
3.8 mi |
38:22 |
10:14 |
|
| 7/4/2023 |
Run |
Jinja, Uganda |
Easy |
3.8 mi |
30:17 |
7:54 |
|
| 7/2/2023 |
Run |
Kampala, Uganda |
Long |
11.7 mi |
1:46:48 |
9:09 |
|
| 6/29/2023 |
Run |
Kasese, Uganda |
Easy |
6.0 mi |
51:27 |
8:32 |
|
| 6/27/2023 |
Run |
Kasese, Uganda |
Easy |
4.0 mi |
41:29 |
10:31 |
|
| 6/19/2023 |
Run |
Big Mobil |
Easy |
4.1 mi |
30:36 |
7:29 |
|
| 6/17/2023 |
Run |
Sheep + Morse |
Easy |
7.8 mi |
1:00:00 |
7:40 |
|