| Date |
Activity ▼ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/12/2022 |
Walk |
Mill up Falls Hill to Adley's |
Road Walk |
1.5 mi |
27:40 |
18:13 |
 |
| 11/11/2018 |
Walk |
Eddington Property Line |
Road Walk |
1.1 mi |
51:52 |
48:29 |
|
| 2/5/2014 |
Walk |
|
Treadmill |
|
30:00 |
|
|
| 3/13/2013 |
Walk |
Dowtown Loop to Library and back to Mill |
Road Walk |
|
40:00 |
|
|
| 3/13/2013 |
Walk |
Walk to Mill |
Road Walk |
|
20:00 |
|
|
| 3/12/2013 |
Walk |
Walk to Mill |
Road Walk |
|
20:00 |
|
|
| 3/11/2013 |
Walk |
Mill to Lincoln Ave back via Penob |
Road Walk |
|
45:00 |
|
|
| 3/11/2013 |
Walk |
Walk to Mill |
Road Walk |
|
20:00 |
|
|
| 3/10/2013 |
Walk |
Neighborhood Loop plus Hosmer Track |
Road Walk |
|
50:00 |
|
|
| 3/9/2013 |
Walk |
Hannaford and Back |
Road Walk |
|
20:00 |
|
|
| 3/4/2013 |
Walk |
Walk to Mill |
Road Walk |
|
20:00 |
|
|
| 2/22/2013 |
Walk |
Walk to Mill |
Road Walk |
|
20:00 |
|
|
| 2/22/2013 |
Walk |
Walk home from Mill |
Road Walk |
|
20:00 |
|
|
| 2/19/2013 |
Walk |
Walk to Mill |
Road Walk |
|
20:00 |
|
|
| 2/19/2013 |
Walk |
Walk home via Memorial Bridge |
Road Walk |
|
25:00 |
|
|
| 2/18/2013 |
Walk |
Walk to Mill |
Road Walk |
|
20:00 |
|
|
| 2/18/2013 |
Walk |
Treadmill |
Treadmill |
|
29:00 |
|
|
| 2/15/2013 |
Walk |
Walk home via Memorial Bridge |
Road Walk |
|
25:00 |
|
|
| 2/15/2013 |
Walk |
Walk to Mill |
Road Walk |
|
20:00 |
|
|
| 2/13/2013 |
Walk |
Walk home via Memorial Bridge |
Road Walk |
|
25:00 |
|
|
| 2/13/2013 |
Walk |
Walk to Mill |
Road Walk |
|
20:00 |
|
|
| 2/3/2013 |
Walk |
MVHS to Hancock, Penob, Home |
Road Walk |
|
45:00 |
|
|
| 2/1/2013 |
Walk |
Walk to Mill |
Road Walk |
|
20:00 |
|
|
| 2/1/2013 |
Walk |
Walk to Mill |
Road Walk |
|
20:00 |
|
|
| 1/29/2013 |
Walk |
Treadmill |
Treadmill |
|
35:00 |
|
|
| 1/24/2013 |
Walk |
|
Treadmill |
|
40:00 |
|
|
| 1/20/2013 |
Walk |
Hancock & Somerset St. Loop |
Road Walk |
|
40:00 |
|
|
| 1/15/2013 |
Walk |
Walk to Mill |
Road Walk |
|
20:00 |
|
|
| 1/11/2013 |
Walk |
Walk to Mill |
Road Walk |
|
20:00 |
|
|
| 1/11/2013 |
Walk |
Walk to Mill |
Road Walk |
|
20:00 |
|
|
| 1/6/2013 |
Walk |
Hancock & Somerset St. Loop |
Road Walk |
|
25:00 |
|
|
| 12/26/2012 |
Walk |
Hancock & Somerset St. Loop |
Road Walk |
|
20:00 |
|
|
| 12/18/2012 |
Walk |
Snow Shoveling |
Road Walk |
|
20:00 |
|
|
| 12/17/2012 |
Walk |
Walk to Mill |
Road Walk |
|
20:00 |
|
|
| 12/16/2012 |
Walk |
Hannaford and Back |
Road Walk |
|
30:00 |
|
|
| 12/5/2012 |
Walk |
Treadmill |
Treadmill |
|
15:00 |
|
|
| 11/30/2012 |
Walk |
Treadmill |
Treadmill |
|
15:00 |
|
|
| 11/28/2012 |
Walk |
Treadmill |
Treadmill |
|
15:00 |
|
|
| 10/21/2012 |
Walk |
Mowed the Lawn |
Treadmill |
|
1:30 |
|
|
| 10/20/2012 |
Walk |
Neighborhood Loop |
Treadmill |
|
50:00 |
|
|
| 8/3/2011 |
Walk |
Pine Point Beach |
Treadmill |
2.6 mi |
58:59 |
23:03 |
|
| 1/17/2018 |
Stairs C-Rec |
|
Default |
1.0 km |
|
|
|
| 1/11/2018 |
Stairs C-Rec |
|
Default |
1.0 km |
|
|
|
| 5/31/2024 |
Run |
Black Mountain Hiking Trail |
Hill |
3.2 mi |
1:17:33 |
24:06 |
|
| 5/25/2024 |
Run |
Whitecap Mtn. to Black Mtn. |
Hill |
12.2 mi |
4:15:17 |
20:57 |
|
| 5/23/2024 |
Run |
Orchard Way |
Hill |
3.0 mi |
33:57 |
11:15 |
|
| 5/19/2024 |
Run |
Androscoggin Riverland Trails |
Trail |
8.0 mi |
2:20:38 |
17:33 |
|
| 5/18/2024 |
Run |
South Road Out and Back |
Easy |
4.5 mi |
46:06 |
10:12 |
|
| 5/11/2024 |
Run |
Androscoggin Riverland Trails |
Race |
18.9 mi |
4:39:36 |
14:50 |
|
| 5/8/2024 |
Run |
Cousins Island Sidewalk Plant to Bridge |
Easy |
3.1 mi |
30:20 |
9:47 |
|
| 5/4/2024 |
Run |
Androscoggin Riverland Trails |
Long |
19.3 mi |
4:48:25 |
14:58 |
|
| 5/3/2024 |
Run |
Cousins Island Sidewalk Plant to Bridge |
Easy |
4.6 mi |
49:09 |
10:44 |
|
| 4/29/2024 |
Run |
Cousins Island Sidewalk Plant to Bridge |
Easy |
3.1 mi |
34:28 |
11:08 |
|
| 4/28/2024 |
Run |
Androscoggin Riverland Trails |
Trail |
8.5 mi |
1:56:08 |
13:38 |
|
| 4/26/2024 |
Run |
South Road Out and Back |
Easy |
4.5 mi |
44:52 |
9:56 |
|
| 4/24/2024 |
Run |
Cousins Island Sidewalk Plant to Bridge |
Moderate Pace |
3.1 mi |
29:31 |
9:26 |
|
| 4/21/2024 |
Run |
Androscoggin Riverland Trails |
Long |
15.2 mi |
3:26:26 |
13:33 |
|
| 4/16/2024 |
Run |
Cousins Island to Little John Trail |
Trail |
5.4 mi |
1:04:03 |
11:59 |
|
| 4/14/2024 |
Run |
Androscoggin Riverland Trails |
Long |
12.6 mi |
3:13:57 |
15:21 |
|
| 4/8/2024 |
Run |
Cousins Island Sidewalk Plant to Bridge |
Easy |
4.1 mi |
46:42 |
11:31 |
|
| 4/7/2024 |
Run |
Turkey Lane to Pike Road out and back + |
Long |
13.2 mi |
2:27:45 |
11:14 |
|
| 4/3/2024 |
Run |
Cousins Island Sidewalk Plant to Bridge |
Moderate Pace |
5.1 mi |
48:34 |
9:32 |
|
| 3/31/2024 |
Run |
Turkey Lane to Pike Road out and back |
Long |
11.0 mi |
2:03:24 |
11:13 |
|
| 3/30/2024 |
Run |
South Road Out and Back |
Easy |
4.4 mi |
43:16 |
9:51 |
|
| 3/25/2024 |
Run |
Cousins Island Roads |
Hill |
3.3 mi |
36:00 |
11:03 |
|
| 3/24/2024 |
Run |
Turkey Lane to Pike Road out and back |
Long |
6.5 mi |
1:04:57 |
9:59 |
|
| 3/18/2024 |
Run |
Cousins Island Roads |
Easy |
5.2 mi |
49:46 |
9:40 |
|
| 3/16/2024 |
Run |
Androscoggin Riverland Trails |
Trail |
5.5 mi |
2:35:34 |
28:08 |
|
| 3/16/2024 |
Run |
Androscoggin Riverland Trails |
Long |
8.2 mi |
1:55:22 |
14:04 |
|
| 3/14/2024 |
Run |
Cousins Island Roads |
Easy |
5.8 mi |
1:01:26 |
10:32 |
|
| 3/9/2024 |
Run |
Turkey Lane to Pike Road and South Road |
Long |
8.2 mi |
1:25:54 |
10:29 |
|
| 3/8/2024 |
Run |
Cousins Island Roads |
Easy |
6.1 mi |
1:05:07 |
10:46 |
|
| 3/6/2024 |
Run |
Cousins Island Sidewalk Plant to Bridge |
Moderate Pace |
5.1 mi |
47:25 |
9:19 |
|
| 3/3/2024 |
Run |
Androscoggin Riverland Trails |
Long |
12.5 mi |
3:40:57 |
17:40 |
|
| 3/1/2024 |
Run |
Cousins Island Roads |
Easy |
6.5 mi |
1:04:52 |
9:58 |
|
| 2/26/2024 |
Run |
Cousins Island Sidewalk Plant to Bridge |
Moderate Pace |
5.1 mi |
48:56 |
9:40 |
|
| 2/24/2024 |
Run |
Buckfield Snowmobile/ATV trail |
Long |
10.6 mi |
2:20:15 |
13:14 |
|
| 2/23/2024 |
Run |
Treadmill at the Plant |
Treadmill |
3.0 mi |
28:30 |
9:30 |
|
| 2/21/2024 |
Run |
Cousins Island Sidewalk Plant to Bridge |
Easy |
5.1 mi |
49:11 |
9:45 |
|
| 2/18/2024 |
Run |
Androscoggin Riverland Trails |
Long |
10.1 mi |
2:29:20 |
14:45 |
|
| 2/16/2024 |
Run |
Androscoggin Riverland Trails |
Trail |
7.3 mi |
1:22:26 |
11:18 |
|
| 2/13/2024 |
Run |
Turkey Lane Out and Back |
Easy |
5.3 mi |
54:58 |
10:22 |
|
| 2/12/2024 |
Run |
South Road Hill Repeats |
Hill |
3.0 mi |
30:12 |
10:00 |
|
| 2/9/2024 |
Run |
Cousins Island Roads |
Long |
6.6 mi |
1:09:08 |
10:31 |
|
| 2/7/2024 |
Run |
Cousins Island Sidewalk Plant to Bridge |
Default |
4.1 mi |
41:35 |
10:03 |
|
| 2/4/2024 |
Run |
Androscoggin Riverland Trails |
Trail |
6.4 mi |
1:19:48 |
12:34 |
|
| 1/27/2024 |
Run |
Marden's Loop to Joe Pond & Back |
Long |
8.3 mi |
1:58:41 |
14:23 |
|
| 1/23/2024 |
Run |
Cousins Island Sidewalk Plant to Bridge |
Hard Pace |
5.1 mi |
48:49 |
9:35 |
|
| 1/21/2024 |
Run |
Androscoggin Riverland Trails |
Long |
6.2 mi |
1:46:40 |
17:13 |
|
| 1/18/2024 |
Run |
Treadmill at the Plant |
Treadmill |
3.0 mi |
30:00 |
10:00 |
|
| 1/15/2024 |
Run |
Cousins Island Sidewalk Plant to Bridge |
Easy |
5.0 mi |
50:43 |
10:04 |
|
| 1/10/2024 |
Run |
South Road Out and Back |
Easy |
4.6 mi |
46:14 |
10:10 |
|
| 1/4/2024 |
Run |
Cousins Island Sidewalk Plant to Bridge |
Easy |
5.2 mi |
50:58 |
9:51 |
|
| 1/2/2024 |
Run |
Cousins Island Sidewalk Plant to Bridge |
Easy |
4.4 mi |
43:52 |
10:06 |
|
| 12/24/2023 |
Run |
Androscoggin Riverland Trails |
Trail |
5.1 mi |
1:20:27 |
15:43 |
|
| 12/23/2023 |
Run |
South Road Out and Back |
Easy |
4.4 mi |
46:34 |
10:34 |
|
| 12/18/2023 |
Run |
South Road Hill Repeats |
Hill |
5.6 mi |
1:06:17 |
11:53 |
|
| 12/16/2023 |
Run |
Turkey Lane Out and Back |
Long |
6.0 mi |
1:08:40 |
11:24 |
|
| 12/13/2023 |
Run |
Cousins Island Sidewalk Plant to Bridge |
Easy |
3.1 mi |
34:07 |
11:01 |
|
| 12/9/2023 |
Run |
Androscoggin Riverland Trails |
Long |
6.1 mi |
1:52:05 |
18:19 |
|