Workouts

Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
9/4/2008 Run   Default      
9/25/2008 Swim   Default      
10/23/2008 other   Default   20:00  
2/5/2009 Bike   Default   30:00  
2/5/2009 Swim   Default   30:00  
2/8/2009 Weights   Default      
2/12/2009 Bike   Default   45:00  
2/14/2009 Weights   Default      
2/19/2009 Swim   Default   30:00  
2/20/2009 Weights   Default      
2/21/2009 Weights   Default      
3/4/2009 Bike   Default      
3/26/2009 Swim   Default   40:00  
4/2/2009 Swim   Default   30:00  
4/2/2009 Weights   Default   1:10:00  
4/9/2009 Weights   Default   1:00:00  
4/9/2009 Swim   Default   40:00  
4/16/2009 Swim   Default   45:00  
4/23/2009 Swim   Default   30:00  
4/30/2009 Swim   Default   20:00  
5/4/2009 Weights   Default      
8/27/2009 Swim   Default   45:00  
9/15/2009 Bike   Default   1:20:00  
10/3/2009 Run   Default      
10/8/2009 Swim   Default   40:00  
10/11/2009 Run   Default      
10/15/2009 Swim   Default   30:00  
10/15/2009 Run   Default      
10/20/2009 Run   Default      
10/29/2009 Run   Default      
11/5/2009 Run   Default      
11/12/2009 Run   Default      
11/15/2009 Run   Default      
11/16/2009 other   Default   30:00  
11/17/2009 Run   Default      
11/18/2009 other   Default   20:00  
12/3/2009 other   Default   7:00  
12/3/2009 Swim   Default   20:00  
12/9/2009 Weights   Default   1:00:00  
12/11/2009 Weights   Default   1:00:00  
12/11/2009 Bike   Default   30:00  
12/13/2009 Weights   Default   1:00:00  
12/13/2009 Bike   Default   15:00  
12/15/2009 Swim   Default   30:00  
12/15/2009 Weights   Default   1:00:00  
12/16/2009 other   Default   6:00  
12/18/2009 Weights   Default   30:00  
12/21/2009 Weights   Default   30:00  
12/22/2009 Run   Default      
12/23/2009 Weights   Default   1:00:00  
12/26/2009 Weights   Default   1:00:00  
12/28/2009 Weights   Default   20:00  
12/30/2009 Weights   Default   35:00  
1/1/2010 Weights   Default   40:00  
1/5/2010 Weights   Default   40:00  
1/6/2010 other   Default   15:00  
1/7/2010 Weights   Default   50:00  
1/8/2010 other   Default   2:00  
1/9/2010 Weights   Default   5:00  
1/11/2010 Weights   Default   45:00  
1/13/2010 Weights   Default   1:10:00  
1/15/2010 other   Default   11:00  
1/18/2010 Weights   Default   1:00:00  
1/20/2010 Weights   Default   1:00:00  
1/23/2010 Weights   Default   1:10:00  
1/25/2010 Weights   Default   1:00:00  
1/28/2010 Weights   Default   40:00  
1/29/2010 Weights   Default   30:00  
2/1/2010 Weights   Default   50:00  
2/3/2010 other   Default      
2/4/2010 other   Default   1:15:00  
2/4/2010 Weights   Default   30:00  
2/4/2010 other   Default      
2/5/2010 Weights   Default   1:00:00  
2/8/2010 Weights   Default   1:00:00  
2/10/2010 Weights   Default   45:00  
2/12/2010 Weights   Default   45:00  
2/15/2010 Weights   Default   1:00:00  
2/17/2010 other   Default   10:00  
2/23/2010 other   Default   15:00  
2/24/2010 Weights   Default   40:00  
2/26/2010 Weights   Default      
3/3/2010 Weights   Default   1:00:00  
3/4/2010 Weights   Default   30:00  
3/5/2010 Weights   Default   1:00:00  
3/9/2010 Weights   Default   40:00  
3/10/2010 other   Default   30:00  
3/11/2010 Weights   Default   30:00  
3/12/2010 Weights   Default   45:00  
3/16/2010 Weights   Default   20:00  
3/19/2010 other   Default   10:00  
3/21/2010 Weights   Default   5:00  
3/24/2010 other   Default   20:00  
4/1/2010 other   Default   45:00  
5/9/2010 Run   Default      
8/26/2010 Swim   Default   30:00  
11/19/2010 Run   Default      
1/5/2011 Weights   Default   1:00:00  
1/7/2011 other   Default      
1/12/2011 Weights   Default   1:15:00  
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