| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/12/2024 |
Run |
NordicTrack |
Easy |
2.0 mi |
18:00 |
9:00 |
 |
| 3/11/2024 |
Run |
NordicTrack |
Easy |
3.0 mi |
27:00 |
9:00 |
|
| 3/10/2024 |
Run |
Road |
Easy |
3.0 mi |
28:18 |
9:32 |
|
| 3/5/2024 |
Run |
NordicTrack |
Easy |
2.0 mi |
18:00 |
9:00 |
|
| 2/28/2024 |
Run |
NordicTrack |
Easy |
6.0 mi |
54:00 |
9:00 |
|
| 1/16/2024 |
Run |
NordicTrack |
Easy |
3.0 mi |
27:10 |
9:04 |
|
| 1/15/2024 |
Run |
NordicTrack |
Easy |
3.0 mi |
27:00 |
9:00 |
|
| 1/14/2024 |
Run |
Road |
Easy |
2.0 mi |
18:00 |
9:00 |
|
| 1/14/2024 |
Run |
Road |
Easy |
1.8 mi |
15:02 |
8:33 |
|
| 1/13/2024 |
Run |
Road |
Easy |
3.0 mi |
25:35 |
8:32 |
|
| 1/12/2024 |
Run |
NordicTrack |
Easy |
3.0 mi |
27:00 |
9:00 |
|
| 1/10/2024 |
Run |
|
Easy |
0.3 mi |
2:51 |
8:22 |
|
| 1/10/2024 |
Run |
NordicTrack |
Easy |
2.0 mi |
18:00 |
9:00 |
|
| 1/2/2024 |
Run |
Road |
Hill |
5.6 mi |
1:05:08 |
11:43 |
|
| 12/9/2023 |
Run |
Road |
Easy |
2.2 mi |
20:30 |
9:30 |
|
| 12/9/2023 |
Run |
WVJS - Farwell Horseshoe |
Race |
4.7 mi |
35:39 |
7:38 |
|
| 12/9/2023 |
Run |
Road |
Easy |
1.4 mi |
17:30 |
12:42 |
|
| 11/25/2023 |
Run |
Trail |
Easy |
0.8 mi |
7:04 |
8:58 |
|
| 11/25/2023 |
Run |
WVJS - DSF |
Race |
2.7 mi |
19:54 |
7:16 |
|
| 11/25/2023 |
Run |
|
Easy |
1.8 mi |
18:57 |
10:22 |
|
| 11/18/2023 |
Run |
Road |
Easy |
0.6 mi |
12:07 |
20:53 |
|
| 11/18/2023 |
Run |
Road |
Easy |
3.2 mi |
57:47 |
18:07 |
|
| 11/17/2023 |
Run |
Road |
Easy |
0.7 mi |
21:24 |
29:44 |
|
| 10/26/2023 |
Run |
West Valley Track |
Interval |
2.2 mi |
16:07 |
7:14 |
|
| 10/26/2023 |
Run |
Road |
Easy |
2.2 mi |
22:22 |
10:13 |
|
| 9/23/2023 |
Run |
Road |
Easy |
0.3 mi |
13:07 |
43:42 |
|
| 9/23/2023 |
Run |
Road |
Easy |
2.5 mi |
32:38 |
13:20 |
|
| 8/29/2023 |
Run |
Road |
Easy |
3.0 mi |
28:04 |
9:31 |
|
| 8/29/2023 |
Run |
West Valley Track |
Interval |
3.4 mi |
26:18 |
7:47 |
|
| 8/29/2023 |
Run |
Road |
Easy |
3.9 mi |
40:54 |
10:25 |
|
| 5/18/2023 |
Run |
Road |
Easy |
4.3 mi |
40:09 |
9:16 |
|
| 5/18/2023 |
Run |
West Valley Track |
Interval |
0.8 mi |
6:11 |
7:50 |
|
| 5/18/2023 |
Run |
Road |
Easy |
1.0 mi |
10:12 |
10:18 |
|
| 5/9/2023 |
Run |
Road |
Easy |
1.0 mi |
9:25 |
9:56 |
|
| 5/9/2023 |
Run |
West Valley Track |
Easy |
1.2 mi |
20:40 |
17:40 |
|
| 5/9/2023 |
Run |
West Valley Track |
Interval |
3.9 mi |
35:28 |
9:01 |
|
| 5/9/2023 |
Run |
Road |
Easy |
2.5 mi |
23:17 |
9:24 |
|
| 5/8/2023 |
Run |
Road |
Easy |
6.3 mi |
54:51 |
8:41 |
|
| 5/8/2023 |
Run |
Road |
Easy |
0.8 mi |
8:13 |
9:55 |
|
| 4/27/2023 |
Run |
Road |
Easy |
0.9 mi |
9:16 |
10:11 |
|
| 4/27/2023 |
Run |
West Valley Track |
Interval |
3.0 mi |
21:11 |
7:00 |
|
| 4/27/2023 |
Run |
Montebello Road |
Easy |
1.3 mi |
13:09 |
9:58 |
|
| 4/15/2023 |
Run |
WVJS - Short Six |
Race |
5.7 mi |
43:07 |
7:31 |
|
| 4/15/2023 |
Run |
Road |
Easy |
1.6 mi |
15:59 |
9:52 |
|
| 4/8/2023 |
Run |
Road |
Easy |
2.3 mi |
21:33 |
9:25 |
|
| 4/8/2023 |
Run |
WVJS - 1/2 Tennis Court Relays |
Interval |
3.4 mi |
31:05 |
9:11 |
|
| 4/8/2023 |
Run |
Trail |
Easy |
1.5 mi |
14:02 |
9:38 |
|
| 4/2/2023 |
Run |
Road |
Easy |
2.0 mi |
28:02 |
13:53 |
|
| 4/2/2023 |
Run |
Sactown 10 |
Race |
10.0 mi |
1:14:52 |
7:30 |
|
| 3/25/2023 |
Run |
West Valley Track |
Interval |
8.6 mi |
1:13:28 |
8:34 |
|
| 3/25/2023 |
Run |
Road |
Easy |
1.8 mi |
18:53 |
10:30 |
|
| 3/11/2023 |
Run |
West Valley Track |
Easy |
1.8 mi |
17:10 |
9:49 |
|
| 3/11/2023 |
Run |
WVJS - DSF |
Tempo |
2.7 mi |
21:21 |
7:48 |
|
| 3/11/2023 |
Run |
Road |
Easy |
1.1 mi |
11:45 |
10:41 |
|
| 2/11/2023 |
Run |
WVJS - Valle Vista |
Race |
3.0 mi |
21:27 |
7:09 |
|
| 1/28/2023 |
Run |
Mission 10 |
Race |
10.0 mi |
1:17:56 |
7:48 |
|
| 1/7/2023 |
Run |
Road |
Easy |
3.1 mi |
27:43 |
9:01 |
|
| 1/7/2023 |
Run |
WVJS - Farwell |
Race |
3.5 mi |
26:35 |
7:31 |
|
| 1/7/2023 |
Run |
Grass |
Easy |
2.1 mi |
20:28 |
9:40 |
|
| 11/19/2022 |
Run |
Road |
Easy |
1.6 mi |
15:42 |
9:35 |
|
| 11/19/2022 |
Run |
Davis Turkey Trot |
S/LRace |
3.2 mi |
23:30 |
7:21 |
|
| 11/19/2022 |
Run |
Road |
Easy |
2.7 mi |
28:12 |
10:32 |
|
| 11/12/2022 |
Run |
Davis HS Track |
Race |
3000.0 m |
13:07 |
7:02 |
|
| 11/12/2022 |
Run |
Road |
Easy |
1.5 mi |
16:17 |
11:05 |
|
| 11/5/2022 |
Run |
Road |
Easy |
2.4 mi |
31:04 |
12:51 |
|
| 11/5/2022 |
Run |
WVJS - Triangle |
Tempo |
4.7 mi |
37:04 |
7:51 |
|
| 11/5/2022 |
Run |
Grass |
Easy |
1.8 mi |
19:06 |
10:34 |
|
| 7/30/2022 |
Run |
WVJS - Valle Vista |
Race |
3.0 mi |
21:36 |
7:12 |
|
| 7/9/2022 |
Run |
WVJS - Short Six |
Race |
5.7 mi |
45:55 |
8:00 |
|
| 7/4/2022 |
Run |
Morgan Hill Freedom Run 5K |
Race |
5.0 km |
21:43 |
7:00 |
|
| 6/27/2022 |
Run |
Road |
Long |
11.2 mi |
1:42:23 |
9:09 |
|
| 6/26/2022 |
Run |
Road |
Easy |
2.1 mi |
20:21 |
9:39 |
|
| 6/25/2022 |
Run |
Trail |
Easy |
1.2 mi |
11:21 |
9:10 |
|
| 6/25/2022 |
Run |
Road |
Easy |
1.5 mi |
14:57 |
9:43 |
|
| 6/25/2022 |
Run |
WVJS - Valle Vista |
Race |
3.0 mi |
21:11 |
7:04 |
|
| 6/25/2022 |
Run |
Redwood Middleschool Track |
Easy |
2.2 mi |
20:02 |
9:20 |
|
| 6/18/2022 |
Run |
WVJS - Farwell |
Race |
3.5 mi |
25:31 |
7:13 |
|
| 6/4/2022 |
Run |
Road |
Hill |
6.4 mi |
1:01:00 |
9:32 |
|
| 6/4/2022 |
Run |
WVJS - Farwell Horseshoe |
Race |
4.7 mi |
33:33 |
7:11 |
|
| 6/4/2022 |
Run |
Road |
Easy |
1.3 mi |
14:15 |
11:03 |
|
| 5/28/2022 |
Run |
Road |
Easy |
0.8 mi |
7:32 |
9:26 |
|
| 5/14/2022 |
Run |
West Valley Track |
Race |
1609.0 m |
6:27 |
6:28 |
|
| 4/21/2022 |
Run |
Road |
Easy |
1.5 mi |
13:30 |
9:00 |
|
| 4/21/2022 |
Run |
West Valley Track |
Interval |
2800.0 m |
11:28 |
6:36 |
|
| 4/21/2022 |
Run |
Road |
Easy |
1.0 mi |
9:00 |
9:00 |
|
| 4/3/2022 |
Run |
Sactown 10 |
Race |
10.0 mi |
1:13:03 |
7:19 |
|
| 3/26/2022 |
Run |
WVJS - Farwell |
Race |
3.5 mi |
24:58 |
7:04 |
|
| 2/12/2022 |
Run |
WVJS - Triangle |
Race |
4.8 mi |
34:26 |
7:15 |
|
| 1/29/2022 |
Run |
Road |
Easy |
2.0 mi |
18:52 |
9:29 |
|
| 1/29/2022 |
Run |
Mission 10 |
Race |
10.0 mi |
1:18:14 |
7:50 |
|
| 1/22/2022 |
Run |
WVJS - 5K on the Track |
Race |
5000.0 m |
22:01 |
7:06 |
|
| 1/15/2022 |
Run |
WVJS - Short Six |
Race |
5.7 mi |
44:23 |
7:44 |
|
| 1/8/2022 |
Run |
Road |
Hill |
3.9 mi |
35:30 |
9:07 |
|
| 1/8/2022 |
Run |
Road |
Easy |
1.5 mi |
20:28 |
13:28 |
|
| 1/8/2022 |
Run |
WVJS - 1/2 Tennis Court Relays |
Interval |
2.7 mi |
18:05 |
6:47 |
|
| 1/8/2022 |
Run |
Road |
Easy |
1.7 mi |
17:06 |
10:01 |
|
| 12/19/2021 |
Run |
Christmas Relays |
Race |
4.5 mi |
32:19 |
7:15 |
|
| 12/17/2021 |
Run |
Road |
Easy |
10.0 mi |
1:28:13 |
8:50 |
|
| 12/9/2021 |
Run |
Road |
Easy |
2.5 mi |
24:03 |
9:40 |
|
| 12/9/2021 |
Run |
West Valley Track |
Interval |
2.7 mi |
18:00 |
6:35 |
|