| Date |
Activity |
Course |
Type |
Distance ▼ |
Duration |
Pace |
|
| 9/18/2005 |
Bike |
|
Easy |
18.5 mi |
1:15:00 |
4:04 |
 |
| 1/17/2016 |
Run |
Stafford River Road |
Long |
18.4 mi |
2:14:37 |
7:19 |
|
| 8/14/2022 |
Run |
Road Completion Run |
Long |
18.2 mi |
2:07:42 |
7:01 |
|
| 6/22/2014 |
Run |
Boston Esplanade |
Long |
18.1 mi |
2:19:42 |
7:43 |
|
| 11/3/2014 |
Bike |
Gym |
Easy |
18.1 mi |
1:00:00 |
3:20 |
|
| 6/15/2014 |
Run |
Random Route |
Tempo |
18.0 mi |
2:07:59 |
7:07 |
|
| 3/3/2024 |
Run |
ECG |
Easy |
18.0 mi |
2:08:20 |
7:08 |
|
| 9/20/2014 |
Run |
Out and Back on Route 2 |
Marathon Pace |
18.0 mi |
2:06:42 |
7:03 |
|
| 9/1/2014 |
Run |
Rail Trail |
Long |
18.0 mi |
2:13:00 |
7:24 |
|
| 7/6/2014 |
Run |
Candlewood Lake Road |
Interval |
18.0 mi |
2:04:38 |
6:56 |
|
| 6/8/2014 |
Run |
Farmington Canal Bike Path |
Marathon Pace |
18.0 mi |
1:57:03 |
6:31 |
|
| 11/29/2013 |
Run |
Stage Road Run |
Long |
18.0 mi |
2:07:28 |
7:05 |
|
| 8/10/2006 |
Run |
All over Underhill |
Long |
18.0 mi |
|
|
|
| 11/11/2021 |
Bike |
Peloton |
Interval |
17.9 mi |
50:00 |
2:48 |
|
| 6/17/2008 |
Run |
Stage Road Run |
Long |
17.8 mi |
2:17:02 |
7:41 |
|
| 11/18/2021 |
Bike |
Peloton |
Interval |
17.7 mi |
50:00 |
2:50 |
|
| 6/16/2010 |
Run |
2xCochran Road Loop |
Long |
17.7 mi |
2:08:29 |
7:15 |
|
| 8/4/2021 |
Bike |
Peloton |
Easy |
17.6 mi |
50:00 |
2:51 |
|
| 10/2/2021 |
Bike |
Peloton |
Easy |
17.6 mi |
50:00 |
2:51 |
|
| 9/30/2021 |
Bike |
Peloton |
Easy |
17.6 mi |
50:00 |
2:51 |
|
| 9/2/2021 |
Bike |
Peloton |
Easy |
17.4 mi |
50:00 |
2:53 |
|
| 8/25/2021 |
Bike |
Peloton |
Easy |
17.4 mi |
50:00 |
2:53 |
|
| 4/30/2023 |
Run |
Rail Trail |
Long |
17.4 mi |
2:00:00 |
6:55 |
|
| 4/6/2024 |
Run |
Crandall Park |
Easy |
17.3 mi |
2:53:34 |
10:01 |
|
| 9/6/2008 |
Run |
Random Route |
Long |
17.3 mi |
2:16:30 |
7:53 |
|
| 2/16/2014 |
Run |
Pumpkin Hill |
Long |
17.3 mi |
2:03:08 |
7:07 |
|
| 7/13/2014 |
Run |
River Road |
Long |
17.3 mi |
2:14:55 |
7:50 |
|
| 12/21/2013 |
Run |
Woodbridge Store Loop |
Long |
17.2 mi |
2:10:25 |
7:35 |
|
| 11/12/2011 |
Run |
Random Route |
Long |
17.2 mi |
2:10:39 |
7:37 |
|
| 8/19/2021 |
Bike |
Peloton |
Easy |
17.2 mi |
50:00 |
2:55 |
|
| 9/13/2009 |
Run |
Chris' Run |
Long |
17.1 mi |
2:09:20 |
7:34 |
|
| 2/25/2024 |
Run |
Random Route |
Long |
17.0 mi |
2:02:40 |
7:12 |
|
| 8/13/2021 |
Bike |
Peloton |
Easy |
17.0 mi |
50:00 |
2:57 |
|
| 9/5/2022 |
Run |
Road Completion Run |
Long |
17.0 mi |
2:02:29 |
7:13 |
|
| 4/1/2019 |
Bike |
Spin Bike |
Easy |
17.0 mi |
30:08 |
1:47 |
|
| 1/3/2016 |
Run |
Rail Trail |
Long |
17.0 mi |
1:56:42 |
6:52 |
|
| 6/11/2014 |
Run |
Random Routes |
Tempo |
17.0 mi |
1:59:08 |
7:01 |
|
| 12/17/2010 |
Run |
XXXL (Dix) |
Long |
17.0 mi |
1:58:00 |
6:57 |
|
| 7/10/2010 |
Run |
Huntington Rd/West White Hill 17 |
Long |
17.0 mi |
2:09:47 |
7:39 |
|
| 11/2/2013 |
Run |
Old Hawleyville |
Long |
17.0 mi |
2:04:07 |
7:19 |
|
| 1/28/2012 |
Run |
Danbury/Ridgebury Long Run |
Long |
16.9 mi |
2:07:20 |
7:32 |
|
| 1/15/2012 |
Run |
Danbury/Ridgebury Long Run |
Long |
16.9 mi |
2:04:07 |
7:20 |
|
| 12/28/2015 |
Run |
Stage Road Run |
Long |
16.8 mi |
2:01:45 |
7:14 |
|
| 12/24/2010 |
Run |
Stage Road Run |
Long |
16.8 mi |
2:12:53 |
7:54 |
|
| 9/5/2010 |
Run |
Stage Road Run |
Long |
16.8 mi |
2:06:02 |
7:30 |
|
| 7/31/2010 |
Run |
Stage Road Run |
Long |
16.8 mi |
2:04:25 |
7:24 |
|
| 6/10/2010 |
Run |
Stage Road Run |
Long |
16.8 mi |
2:02:54 |
7:18 |
|
| 5/23/2010 |
Run |
Stage Road Run |
Long |
16.8 mi |
2:05:24 |
7:27 |
|
| 7/24/2009 |
Run |
Stage Road Run |
Long |
16.8 mi |
2:00:16 |
7:09 |
|
| 7/8/2009 |
Run |
Stage Road Run |
Long |
16.8 mi |
2:02:35 |
7:17 |
|
| 5/21/2008 |
Run |
Stage Road Run |
Long |
16.8 mi |
2:07:12 |
7:34 |
|
| 1/4/2008 |
Run |
Stage Road Run |
Long |
16.8 mi |
2:04:33 |
7:24 |
|
| 4/24/2016 |
Run |
Stage Road Run |
Long |
16.8 mi |
2:06:58 |
7:33 |
|
| 2/4/2012 |
Run |
Random Route |
Long |
16.8 mi |
2:03:21 |
7:21 |
|
| 7/2/2011 |
Run |
Stage Road Run |
Long |
16.8 mi |
1:58:21 |
7:03 |
|
| 1/7/2011 |
Run |
Williston Federated Church Loop Extended |
Long |
16.8 mi |
2:07:34 |
7:36 |
|
| 2/26/2023 |
Run |
Stage Road Run |
Long |
16.8 mi |
2:03:25 |
7:22 |
|
| 12/23/2021 |
Bike |
Peloton |
Interval |
16.7 mi |
45:00 |
2:42 |
|
| 11/17/2013 |
Run |
Old Hawleyville |
Long |
16.7 mi |
2:04:07 |
7:26 |
|
| 4/30/2019 |
Bike |
Spin Bike |
Easy |
16.7 mi |
30:00 |
1:48 |
|
| 1/20/2013 |
Run |
Old Hawleyville |
Long |
16.7 mi |
2:22:34 |
8:33 |
|
| 1/13/2013 |
Run |
Old Hawleyville |
Long |
16.7 mi |
2:04:23 |
7:27 |
|
| 2/2/2014 |
Run |
Random Route |
Long |
16.7 mi |
1:54:20 |
6:53 |
|
| 1/11/2022 |
Bike |
Peloton |
Interval |
16.6 mi |
45:00 |
2:43 |
|
| 3/13/2016 |
Run |
Three Butchers |
Long |
16.6 mi |
2:00:42 |
7:17 |
|
| 12/20/2015 |
Run |
Three Butchers |
Long |
16.6 mi |
1:59:08 |
7:11 |
|
| 1/12/2013 |
Run |
Butterfield |
Long |
16.6 mi |
2:05:29 |
7:34 |
|
| 3/24/2013 |
Run |
Tower Road Extended |
Long |
16.6 mi |
2:04:30 |
7:31 |
|
| 3/9/2013 |
Run |
Tower Road Extended |
Long |
16.6 mi |
2:03:14 |
7:26 |
|
| 1/27/2013 |
Run |
Tower Road Extended |
Long |
16.6 mi |
2:05:46 |
7:35 |
|
| 3/27/2016 |
Run |
Nashville - From Ledwiths |
Long |
16.5 mi |
2:00:56 |
7:20 |
|
| 11/22/2013 |
Run |
Old Hawleyville |
Long |
16.5 mi |
2:03:45 |
7:30 |
|
| 1/22/2012 |
Run |
Atkins-Middle |
Long |
16.5 mi |
2:03:31 |
7:30 |
|
| 11/20/2011 |
Run |
Atkins-Middle |
Long |
16.5 mi |
2:00:02 |
7:17 |
|
| 10/10/2011 |
Run |
Atkins-Middle |
Long |
16.5 mi |
2:02:00 |
7:24 |
|
| 6/25/2011 |
Run |
Atkins-Middle |
Long |
16.5 mi |
1:58:18 |
7:11 |
|
| 2/16/2013 |
Run |
Brookfield 4 miler |
Long |
16.5 mi |
1:59:41 |
7:17 |
|
| 10/25/2011 |
Run |
Random Route |
Long |
16.4 mi |
1:56:44 |
7:07 |
|
| 3/29/2019 |
Bike |
Spin Bike |
Easy |
16.4 mi |
30:02 |
1:50 |
|
| 10/25/2014 |
Bike |
Random Route |
Easy |
16.4 mi |
1:00:20 |
3:41 |
|
| 8/7/2022 |
Run |
To Charter Oak Park |
Long |
16.4 mi |
1:52:39 |
6:53 |
|
| 12/3/2021 |
Bike |
Peloton |
Interval |
16.4 mi |
45:00 |
2:45 |
|
| 1/4/2022 |
Bike |
Peloton |
Interval |
16.3 mi |
45:00 |
2:46 |
|
| 7/24/2011 |
Run |
Extended Castle Craig |
Long |
16.3 mi |
2:03:41 |
7:35 |
|
| 12/11/2010 |
Run |
XXXL |
Long |
16.3 mi |
1:56:12 |
7:08 |
|
| 6/11/2008 |
Run |
Brown's Trace-Rte 115-Lee River-Brown's Trace |
Long |
16.3 mi |
2:05:01 |
7:41 |
|
| 4/17/2016 |
Run |
Grahaber Road |
Long |
16.3 mi |
1:57:29 |
7:13 |
|
| 3/31/2024 |
Run |
Random Route |
Long |
16.3 mi |
2:00:00 |
7:23 |
|
| 6/11/2023 |
Run |
Old Post Rd Hill |
Long |
16.3 mi |
1:57:57 |
7:16 |
|
| 1/19/2013 |
Run |
Random Route |
Long |
16.3 mi |
2:11:09 |
8:04 |
|
| 8/21/2011 |
Run |
Random Route |
Long |
16.2 mi |
2:00:48 |
7:27 |
|
| 1/18/2010 |
Run |
Worcester County Incorrections |
Long |
16.2 mi |
2:02:06 |
7:33 |
|
| 3/29/2014 |
Run |
Woodbridge Store Loop |
Long |
16.1 mi |
1:57:10 |
7:16 |
|
| 2/11/2024 |
Run |
Rail Trail |
Long |
16.1 mi |
1:51:48 |
6:58 |
|
| 8/23/2015 |
Run |
Reeves Road |
Long |
16.1 mi |
2:02:12 |
7:37 |
|
| 3/30/2024 |
Run |
Crandall Park |
Long |
16.1 mi |
2:34:35 |
9:38 |
|
| 2/28/2016 |
Run |
Random Route |
Long |
16.0 mi |
2:01:33 |
7:35 |
|
| 2/21/2022 |
Bike |
Peloton |
Easy |
16.0 mi |
45:00 |
2:49 |
|
| 4/12/2015 |
Run |
Rail Trail |
Long |
16.0 mi |
1:52:37 |
7:02 |
|
| 3/1/2014 |
Run |
Pumpkin Hill |
Long |
16.0 mi |
2:00:56 |
7:33 |
|