Workouts


Summary
wait
Date Activity Course Type ▲ Distance Duration Pace  
6/22/2006 Run
Buckland course
MEDIUM PACE 5.1 mi 41:15 8:04
8/4/2006 Run
Buckland course
MEDIUM PACE 5.1 mi 45:00 8:48
9/24/2006 Run
Buckland course
MEDIUM PACE 3.5 mi 20:00 5:43
10/4/2006 Run
Buckland course
MEDIUM PACE 5.1 mi 40:00 7:49
11/16/2006 Run
Buckland course
MEDIUM PACE 5.1 mi    
11/18/2006 Run
Buckland course
MEDIUM PACE 5.1 mi    
11/19/2006 Run
Buckland course
MEDIUM PACE 5.1 mi    
11/22/2006 Run
Buckland course
MEDIUM PACE 5.1 mi    
11/25/2006 Run
Buckland course
MEDIUM PACE 4.0 mi    
11/26/2006 Run
Buckland course
MEDIUM PACE 5.1 mi    
12/25/2006 Run
Buckland course
MEDIUM PACE 5.1 mi    
12/30/2006 Run
Buckland course
MEDIUM PACE 5.1 mi 45:00 8:48
1/3/2007 Run
Buckland course
MEDIUM PACE 5.1 mi 40:00 7:49
1/7/2007 Run
Buckland course
MEDIUM PACE 5.1 mi    
1/8/2007 Run
Buckland course
MEDIUM PACE 5.1 mi 40:00 7:49
1/10/2007 Run
Buckland course
MEDIUM PACE 5.1 mi 41:43 8:09
1/13/2007 Run
Buckland course
MEDIUM PACE 5.1 mi 43:00 8:24
5/15/2007 Run
Buckland course
MEDIUM PACE 5.1 mi 42:10 8:15
1/12/2007 Run
Buckland course
LONG 5.1 mi 42:00 8:13
4/13/2007 Run
Buckland course
EASY 5.0 mi 39:55 7:59