| Date |
Activity |
Course |
Type |
Distance |
Duration ▼ |
Pace |
|
| 10/29/2014 |
Run |
Lysterfield Lake |
Trail/Hills |
10.0 km |
58:30:00 |
5:51:00 |
 |
| 10/15/2011 |
Run |
Great Ocean Walk |
Race |
100.0 km |
17:55:00 |
10:45 |
|
| 4/1/2011 |
Run |
Oxfam Trailwalker |
Race |
100.0 km |
16:09:28 |
9:42 |
|
| 4/8/2016 |
Run |
Oxfam Trailwalker 2016 |
Race |
100.0 km |
15:54:00 |
9:33 |
|
| 5/2/2014 |
Run |
Oxfam Trailwalker |
Race |
100.0 km |
15:52:13 |
9:32 |
|
| 4/19/2013 |
Run |
Oxfam Trailwalker |
Race |
100.0 km |
15:25:14 |
9:16 |
|
| 4/20/2012 |
Run |
Oxfam Trailwalker |
Race |
100.0 km |
14:59:00 |
9:00 |
|
| 7/19/2014 |
Run |
You Yangs |
Long |
60.0 km |
10:40:00 |
10:40 |
|
| 10/16/2010 |
Run |
Great Ocean Walk |
Long |
54.0 km |
10:35:21 |
11:46 |
|
| 10/13/2012 |
Run |
Great Ocean Walk |
Race |
55.5 km |
9:16:08 |
10:02 |
|
| 3/18/2017 |
Run |
|
Default |
43.3 km |
8:54:00 |
12:21 |
|
| 4/4/2010 |
Run |
Werribee |
Walk |
33.4 km |
8:39:11 |
15:33 |
|
| 1/16/2011 |
Run |
Two Bays Trail |
Race |
56.0 km |
8:29:26 |
9:06 |
|
| 12/29/2009 |
Run |
part Oxfam |
Walk |
29.1 km |
8:20:37 |
17:12 |
|
| 4/9/2018 |
Default_30 |
|
Default |
1.5 km |
8:00:00 |
5:20:00 |
|
| 1/11/2015 |
Run |
Two Bays Trail |
Race |
56.0 km |
7:58:03 |
8:33 |
|
| 1/12/2014 |
Run |
Two Bays Trail |
Race |
56.0 km |
7:57:37 |
8:32 |
|
| 3/6/2016 |
Run |
|
Default |
43.5 km |
7:41:53 |
10:38 |
|
| 2/19/2012 |
Run |
Maroondah Dam Ultramarathon |
Race |
50.0 km |
7:40:32 |
9:13 |
|
| 4/9/2012 |
Run |
Two Bays Trail |
Trail/Hills |
52.0 km |
7:35:00 |
8:45 |
|
| 7/26/2009 |
Run |
You Yangs 50km |
Race |
50.0 km |
7:23:24 |
8:53 |
|
| 10/2/2011 |
Run |
Two Bays Trail |
Trail/Hills |
44.7 km |
7:13:45 |
9:42 |
|
| 3/29/2013 |
Run |
One Tree Hill to Milgrove |
Long |
51.4 km |
7:04:33 |
8:17 |
|
| 2/27/2016 |
Run |
Roller Coaster |
Race |
44.0 km |
7:03:10 |
9:38 |
|
| 12/12/2009 |
Run |
part Oxfam |
Walk |
26.3 km |
7:02:51 |
16:06 |
|
| 1/13/2013 |
Run |
Two Bays Trail |
Race |
56.0 km |
6:54:15 |
7:24 |
|
| 1/24/2010 |
Run |
Mansfield to Buller |
Race |
50.0 km |
6:48:26 |
8:11 |
|
| 2/17/2013 |
Run |
CP1 to CP5 |
Long |
50.1 km |
6:47:32 |
8:09 |
|
| 3/2/2019 |
Run |
|
Default |
32.1 km |
6:45:48 |
12:39 |
|
| 12/20/2009 |
Run |
part Oxfam |
Walk |
27.1 km |
6:40:09 |
14:45 |
|
| 4/18/2014 |
Run |
Oxfam Trailwalker |
Long |
50.5 km |
6:39:47 |
7:56 |
|
| 9/18/2016 |
Run |
|
Default |
43.4 km |
6:39:02 |
9:12 |
|
| 3/16/2013 |
Run |
Roller Coaster |
Race |
44.0 km |
6:31:50 |
8:54 |
|
| 7/25/2010 |
Run |
You Yangs |
Race |
50.0 km |
6:29:43 |
7:48 |
|
| 2/24/2018 |
Run |
|
Default |
30.2 km |
6:03:28 |
12:02 |
|
| 2/10/2018 |
Run |
|
Default |
27.7 km |
6:01:07 |
13:03 |
|
| 8/30/2015 |
Run |
Wonderland |
Race |
37.3 km |
5:57:07 |
9:34 |
|
| 3/14/2011 |
Run |
Launching Place to Finish |
Trail/Hills |
40.4 km |
5:55:14 |
8:48 |
|
| 9/23/2012 |
Run |
Ballam Park |
Easy |
40.6 km |
5:55:11 |
8:46 |
|
| 9/12/2010 |
Run |
Walhalla |
Race |
50.0 km |
5:55:02 |
7:07 |
|
| 8/16/2009 |
Run |
The Tan Track |
Race |
53.4 km |
5:49:47 |
6:34 |
|
| 9/16/2012 |
Run |
CP2 to CP4 |
Trail/Hills |
41.4 km |
5:49:40 |
8:27 |
|
| 4/11/2010 |
Run |
Frankston to Portsea |
Race |
55.1 km |
5:46:02 |
6:17 |
|
| 12/6/2009 |
Run |
Lysterfield Lake |
Walk |
24.0 km |
5:43:38 |
14:20 |
|
| 9/12/2019 |
Run |
|
Default |
4.1 km |
5:36:56 |
1:21:35 |
|
| 3/25/2016 |
Run |
|
Default |
38.0 km |
5:36:18 |
8:51 |
|
| 11/22/2015 |
Run |
|
Default |
40.5 km |
5:34:42 |
8:16 |
|
| 2/2/2019 |
Run |
|
Default |
25.2 km |
5:34:13 |
13:17 |
|
| 3/25/2012 |
Run |
Oxfam Trailwalker |
Trail/Hills |
41.7 km |
5:29:50 |
7:55 |
|
| 3/11/2012 |
Run |
Oxfam start to CP2 and return |
Long |
43.3 km |
5:28:31 |
7:36 |
|
| 2/3/2013 |
Run |
Oxfam CP2 to Mt Evelyn |
Trail/Hills |
39.3 km |
5:14:45 |
8:01 |
|
| 8/21/2016 |
Run |
|
Default |
22.5 km |
5:13:00 |
13:54 |
|
| 12/9/2012 |
Run |
Oxfam CP2 to Mt Evelyn |
Trail/Hills |
38.8 km |
5:10:34 |
8:01 |
|
| 5/15/2016 |
Run |
|
Default |
44.6 km |
4:53:18 |
6:35 |
|
| 3/4/2017 |
Run |
|
Default |
22.2 km |
4:52:00 |
13:09 |
|
| 9/21/2014 |
Run |
Ballam Park |
Race |
42.2 km |
4:45:30 |
6:46 |
|
| 10/12/2008 |
Run |
Melbourne Marathon 2008 |
Race |
42.2 km |
4:42:57 |
6:43 |
|
| 7/5/2009 |
Run |
Gold Coast Marathon |
Race |
42.2 km |
4:41:59 |
6:41 |
|
| 9/20/2015 |
Run |
Ballam Park |
Race |
42.2 km |
4:41:39 |
6:41 |
|
| 6/7/2009 |
Run |
Frankston to Melbourne |
Long |
42.9 km |
4:40:21 |
6:33 |
|
| 6/13/2010 |
Run |
Frankston to Melbourne |
Long |
42.9 km |
4:37:36 |
6:28 |
|
| 1/21/2017 |
Run |
|
Default |
21.5 km |
4:36:26 |
12:54 |
|
| 6/10/2012 |
Run |
Frankston to Melbourne |
Long |
43.7 km |
4:27:52 |
6:09 |
|
| 4/24/2010 |
Bike |
Dandenong/Ringwood/Wonga Park/Mooroolbark/Cranbourne |
Long |
107.5 km |
4:27:36 |
2:30 |
|
| 9/22/2013 |
Run |
Ballam Park |
Race |
42.2 km |
4:27:28 |
6:21 |
|
| 7/3/2011 |
Run |
Gold Coast Marathon |
Race |
42.2 km |
4:23:58 |
6:16 |
|
| 2/16/2014 |
Run |
CP3 to CP4 return |
Trail/Hills |
28.1 km |
4:23:53 |
9:25 |
|
| 10/11/2009 |
Run |
Melbourne Marathon 2009 |
Race |
42.2 km |
4:22:11 |
6:13 |
|
| 3/21/2015 |
Run |
Roller Coaster |
Race |
31.2 km |
4:19:17 |
8:19 |
|
| 10/10/2010 |
Run |
Melbourne Marathon |
Race |
42.2 km |
4:19:11 |
6:09 |
|
| 1/13/2019 |
Run |
|
Default |
27.4 km |
4:13:36 |
9:15 |
|
| 12/2/2013 |
Run |
Churchill-Lysterfield |
Trail/Hills |
11.9 km |
4:05:54 |
20:43 |
|
| 3/11/2013 |
Run |
Belgrave-olinda |
Easy |
25.3 km |
4:04:46 |
9:42 |
|
| 1/6/2018 |
Run |
|
Default |
18.4 km |
4:03:37 |
13:17 |
|
| 9/25/2011 |
Run |
Ballam Park |
Long |
33.3 km |
4:03:35 |
7:20 |
|
| 4/5/2013 |
Run |
Dandenong Ranges |
Trail/Hills |
27.5 km |
4:01:30 |
8:48 |
|
| 1/22/2011 |
Run |
Lysterfield to Ferny Creek |
Trail/Hills |
31.5 km |
4:00:14 |
7:39 |
|
| 12/22/2010 |
Run |
Oxfam |
Long |
30.0 km |
3:59:35 |
8:00 |
|
| 4/13/2008 |
Run |
Canberra Marathon |
Race |
42.2 km |
3:57:41 |
5:38 |
|
| 2/22/2015 |
Run |
Wangaratta Marathon |
Race |
39.1 km |
3:57:31 |
6:05 |
|
| 5/30/2010 |
Run |
Williamstown Marathon |
Race |
42.2 km |
3:57:29 |
5:38 |
|
| 10/18/2015 |
Run |
Melbourne Marathon 2015 |
Race |
42.2 km |
3:56:31 |
5:37 |
|
| 7/6/2008 |
Run |
Gold Coast Marathon |
Race |
42.2 km |
3:54:49 |
5:34 |
|
| 8/24/2019 |
Run |
|
Default |
20.0 km |
3:53:35 |
11:40 |
|
| 11/2/2008 |
Run |
Auckland Marathon |
Race |
42.2 km |
3:52:41 |
5:31 |
|
| 12/31/2010 |
Run |
Oxfam |
Long |
30.4 km |
3:52:31 |
7:39 |
|
| 8/8/2014 |
Run |
Two Bays Trail |
Trail/Hills |
25.6 km |
3:52:23 |
9:06 |
|
| 8/15/2010 |
Run |
Adelaide Marathon |
Race |
42.2 km |
3:51:42 |
5:30 |
|
| 11/2/2010 |
Run |
Oxfam |
Walk |
13.0 km |
3:49:34 |
17:38 |
|
| 7/4/2010 |
Run |
Gold Coast Marathon |
Race |
42.2 km |
3:48:59 |
5:26 |
|
| 4/6/2014 |
Run |
Oxfam Trailwalker |
Long |
30.5 km |
3:48:59 |
7:31 |
|
| 8/24/2014 |
Run |
Adelaide Marathon |
Race |
42.2 km |
3:47:48 |
5:24 |
|
| 1/14/2018 |
Run |
|
Default |
27.7 km |
3:44:40 |
8:08 |
|
| 10/12/2014 |
Run |
Melbourne Marathon 2014 |
Race |
42.2 km |
3:43:13 |
5:18 |
|
| 8/27/2017 |
Run |
|
Default |
20.2 km |
3:40:34 |
10:57 |
|
| 8/1/2010 |
Bike |
Mornington to Point Nepean and back |
Long |
100.2 km |
3:37:40 |
2:11 |
|
| 1/25/2015 |
Run |
Roller Coaster |
Trail/Hills |
23.7 km |
3:37:21 |
9:11 |
|
| 2/27/2011 |
Run |
Dandenong Ranges |
Trail/Hills |
19.0 km |
3:36:26 |
11:25 |
|
| 11/25/2012 |
Run |
Belgrave-olinda |
Trail/Hills |
26.7 km |
3:33:21 |
8:00 |
|
| 2/5/2012 |
Run |
Mt Dandenong |
Trail/Hills |
23.1 km |
3:30:30 |
9:07 |
|