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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date ▲
Activity
Course
Type
Distance
Duration
Pace
7/8/2014
Run
Easy
2.0 mi
18:07
9:04
7/11/2014
Run
Default
2.1 mi
20:08
9:36
7/12/2014
Run
Default
4.0 mi
36:34
9:08
7/13/2014
Run
Long
8.2 mi
1:16:15
9:18
12/28/2014
Run
Default
3.7 mi
38:08
10:16
12/31/2014
Run
Default
2.2 mi
21:48
9:55
1/1/2015
Run
Default
3.3 mi
31:11
9:34
1/3/2015
Run
Default
3.2 mi
30:45
9:37
1/5/2015
Run
Default
2.4 mi
23:18
9:43
1/31/2015
Run
Default
3.0 mi
28:35
9:42
2/2/2015
Run
Default
3.0 mi
28:45
9:35
2/23/2015
Run
Default
4.8 mi
44:15
9:19
3/2/2015
Run
Default
3.5 mi
32:49
9:23
3/15/2015
Run
Default
3.6 mi
31:57
9:00
4/4/2015
Run
Default
2.3 mi
21:36
9:26
4/5/2015
Bike
Easy
17.0 mi
1:07:21
3:58
4/8/2015
Run
Default
3.6 mi
36:08
10:11
4/9/2015
Run
Default
3.1 mi
31:37
10:20
4/10/2015
Run
Default
3.3 mi
31:27
9:41
4/12/2015
Run
Default
6.4 mi
1:01:59
9:46
5/2/2015
Bike
Easy
9.8 mi
44:53
4:35
1/9/2016
Bike
Tempo
1:02:20
3/12/2016
Run
Default
2.2 mi
23:00
10:28
3/13/2016
Run
Default
4.4 mi
42:15
9:37
12/30/2016
Run
Default
3.0 mi
28:15
9:25
3/21/2017
Run
Default
3.0 mi
28:38
9:39
3/27/2017
Run
Default
3.8 mi
35:57
9:27
4/1/2017
Run
Default
3.5 mi
33:40
9:38
4/6/2017
Run
Default
3.1 mi
28:30
9:09
4/10/2017
Run
Default
4.8 mi
43:56
9:05
4/15/2017
Run
Default
5.7 mi
52:58
9:18
4/16/2017
Bike
Easy
18.0 mi
1:20:53
4:30
4/18/2017
Run
Default
3.1 mi
27:14
8:51
4/22/2017
Run
Default
3.0 mi
26:53
8:55
4/23/2017
Run
Default
5.2 mi
49:14
9:29
8/1/2017
Run
Default
4.8 mi
46:02
9:42
8/8/2017
Run
Default
2.5 mi
23:38
9:28
8/9/2017
Run
Default
3.4 mi
31:45
9:21
8/11/2017
Run
Default
2.4 mi
22:38
9:26
8/22/2017
Run
Default
4.3 mi
40:49
9:33
8/26/2017
Run
Easy
4.4 mi
42:59
9:43
8/27/2017
Run
Hill
3.6 mi
46:20
13:04
9/2/2017
Run
Default
3.3 mi
30:33
9:16
9/4/2017
Run
Tempo
3.1 mi
29:53
9:39
11/6/2017
Run
Default
4.1 mi
39:38
9:40
11/12/2017
Run
Default
3.0 mi
29:50
9:57
12/3/2017
Run
Default
3.9 mi
35:30
9:11
1/2/2018
Run
Treadmill
Default
2.3 mi
21:30
9:21
2/6/2018
Run
Riverview + Briarwood loop
Default
4.7 mi
45:32
9:38
2/8/2018
Run
Riverview Short loop
Default
2.4 mi
22:04
9:22
2/11/2018
Run
Riverview Short loop
Default
2.4 mi
21:58
9:10
6/25/2019
Run
Default
2.3 mi
23:10
10:18
6/28/2019
Run
Default
3.0 mi
50:00
16:40
6/29/2019
Run
Default
3.0 mi
35:20
11:47
7/1/2019
Run
Default
3.0 mi
7/3/2019
Run
Default
2.2 mi
21:53
9:55
7/5/2019
Run
Default
3.0 mi
31:50
10:37
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