| Date |
Activity |
Course |
Type |
Distance |
Duration ▼ |
Pace |
|
| 1/25/2016 |
Run |
Athens Faliro |
Easy |
6.0 mi |
46:29 |
7:45 |
 |
| 2/15/2016 |
Run |
Athens Faliro |
Easy |
6.0 mi |
46:23 |
7:44 |
|
| 5/2/2016 |
Run |
Athens Faliro |
Easy |
6.0 mi |
46:17 |
7:42 |
|
| 8/3/2012 |
Run |
Athens Faliro |
Easy |
6.0 mi |
45:50 |
7:38 |
|
| 7/18/2016 |
Run |
Athens Faliro |
Easy |
6.0 mi |
45:25 |
7:35 |
|
| 7/15/2016 |
Run |
Athens Faliro |
Easy |
6.0 mi |
45:22 |
7:33 |
|
| 4/18/2016 |
Run |
Athens Faliro |
Easy |
6.0 mi |
45:13 |
7:33 |
|
| 5/6/2016 |
Run |
Athens Faliro |
Easy |
6.0 mi |
45:05 |
7:31 |
|
| 6/1/2016 |
Run |
Athens Faliro |
Easy |
6.0 mi |
44:54 |
7:29 |
|
| 6/8/2016 |
Run |
Athens Faliro |
Easy |
6.0 mi |
44:42 |
7:27 |
|
| 5/9/2016 |
Run |
Athens Faliro |
Easy |
6.0 mi |
44:32 |
7:26 |
|
| 6/6/2016 |
Run |
Athens Faliro |
Easy |
6.0 mi |
44:30 |
7:25 |
|
| 6/24/2023 |
Run |
Athens Faliro |
Recovery |
4.6 mi |
44:28 |
9:41 |
|
| 4/25/2016 |
Run |
Athens Faliro |
Easy |
6.0 mi |
44:20 |
7:24 |
|
| 5/15/2016 |
Run |
Athens Faliro |
Easy |
6.0 mi |
44:15 |
7:22 |
|
| 5/23/2016 |
Run |
Athens Faliro |
Easy |
6.0 mi |
43:46 |
7:17 |
|
| 5/17/2016 |
Run |
Athens Faliro |
Easy |
6.0 mi |
43:39 |
7:16 |
|
| 1/6/2024 |
Run |
Athens Faliro |
Recovery |
5.0 mi |
43:26 |
8:41 |
|
| 7/20/2015 |
Run |
Athens Faliro |
Recovery |
5.0 mi |
43:24 |
8:41 |
|
| 6/28/2023 |
Run |
Athens Faliro |
Recovery |
5.0 mi |
43:21 |
8:41 |
|
| 6/22/2010 |
Run |
Athens Faliro |
Tempo |
5.5 mi |
43:11 |
7:52 |
|
| 6/30/2017 |
Run |
Athens Faliro |
Recovery |
5.0 mi |
42:49 |
8:34 |
|
| 6/24/2016 |
Run |
Athens Faliro |
Easy |
5.7 mi |
42:35 |
7:28 |
|
| 4/14/2016 |
Run |
Athens Faliro |
Easy |
5.5 mi |
42:26 |
7:43 |
|
| 1/3/2024 |
Run |
Athens Faliro |
Recovery |
5.0 mi |
42:24 |
8:29 |
|
| 4/12/2016 |
Run |
Athens Faliro |
Easy |
5.5 mi |
41:27 |
7:33 |
|
| 7/22/2018 |
Run |
Athens Faliro |
Recovery |
5.0 mi |
40:30 |
8:06 |
|
| 3/6/2016 |
Run |
Athens Faliro |
Recovery |
5.0 mi |
40:25 |
8:05 |
|
| 6/27/2016 |
Run |
Athens Faliro |
Recovery |
5.0 mi |
40:11 |
8:02 |
|
| 6/16/2016 |
Run |
Athens Faliro |
Easy |
5.4 mi |
40:00 |
7:28 |
|
| 6/6/2010 |
Run |
Athens Faliro |
Tempo |
5.0 mi |
40:00 |
8:00 |
|
| 3/4/2016 |
Run |
Athens Faliro |
Easy |
5.1 mi |
39:59 |
7:51 |
|
| 6/10/2010 |
Run |
Athens Faliro |
Hill repeats |
5.0 mi |
39:57 |
8:00 |
|
| 3/10/2016 |
Run |
Athens Faliro |
Recovery |
5.0 mi |
39:55 |
7:59 |
|
| 2/21/2016 |
Run |
Athens Faliro |
Easy |
5.0 mi |
39:37 |
7:55 |
|
| 6/17/2010 |
Run |
Athens Faliro |
Tempo |
5.0 mi |
39:17 |
7:52 |
|
| 3/29/2016 |
Run |
Athens Faliro |
Easy |
5.0 mi |
38:56 |
7:48 |
|
| 4/27/2016 |
Run |
Athens Faliro |
Recovery |
5.0 mi |
38:46 |
7:46 |
|
| 2/24/2016 |
Run |
Athens Faliro |
Easy |
5.0 mi |
38:38 |
7:43 |
|
| 7/1/2023 |
Run |
Athens Faliro |
Recovery |
4.0 mi |
36:23 |
9:03 |
|
| 6/4/2010 |
Run |
Athens Faliro |
Easy |
4.0 mi |
34:45 |
8:42 |
|
| 7/20/2023 |
Run |
Athens Faliro |
Recovery |
4.0 mi |
34:20 |
8:34 |
|
| 8/20/2017 |
Run |
Athens Faliro |
Easy |
4.0 mi |
34:13 |
8:34 |
|
| 4/11/2016 |
Run |
Athens Faliro |
Easy |
4.5 mi |
34:10 |
7:36 |
|
| 8/18/2022 |
Run |
Athens Faliro |
Recovery |
4.0 mi |
33:33 |
8:24 |
|
| 8/2/2012 |
Run |
Athens Faliro |
Tempo |
5.0 mi |
32:09 |
6:26 |
|
| 4/9/2016 |
Run |
Athens Faliro |
Easy |
4.0 mi |
31:51 |
7:58 |
|
| 1/24/2016 |
Run |
Athens Faliro |
Easy |
4.0 mi |
31:48 |
7:56 |
|
| 7/15/2010 |
Run |
Athens Faliro |
Easy |
3.5 mi |
31:31 |
9:01 |
|
| 6/22/2023 |
Run |
Athens Faliro |
Recovery |
3.6 mi |
30:47 |
8:34 |
|
| 6/19/2010 |
Run |
Athens Faliro |
Easy |
3.5 mi |
30:44 |
8:47 |
|
| 8/13/2017 |
Run |
Athens Faliro |
Recovery |
3.5 mi |
30:42 |
8:47 |
|
| 8/14/2019 |
Run |
Athens Faliro |
Recovery |
3.7 mi |
30:35 |
8:16 |
|
| 7/13/2010 |
Run |
Athens Faliro |
Easy |
3.5 mi |
30:32 |
8:44 |
|
| 7/21/2015 |
Run |
Athens Faliro |
Tempo |
4.5 mi |
30:09 |
6:43 |
|
| 6/3/2016 |
Run |
Athens Faliro |
Hill repeats |
2.8 mi |
30:00 |
10:46 |
|
| 8/19/2018 |
Run |
Athens Faliro |
Recovery |
3.5 mi |
29:19 |
8:22 |
|
| 8/19/2018 |
Run |
Athens Faliro |
Recovery |
3.5 mi |
29:13 |
8:20 |
|
| 7/30/2019 |
Run |
Athens Faliro |
Recovery |
3.6 mi |
29:01 |
8:03 |
|
| 7/30/2019 |
Run |
Athens Faliro |
Recovery |
3.4 mi |
28:44 |
8:22 |
|
| 7/29/2018 |
Run |
Athens Faliro |
Recovery |
3.5 mi |
28:40 |
8:13 |
|
| 7/24/2018 |
Run |
Athens Faliro |
Easy |
3.5 mi |
28:24 |
8:13 |
|
| 7/31/2012 |
Run |
Athens Faliro |
Intervals |
3.0 mi |
27:53 |
9:18 |
|
| 7/26/2019 |
Run |
Athens Faliro |
Recovery |
3.6 mi |
27:44 |
7:49 |
|
| 7/8/2012 |
Run |
Athens Faliro |
Easy |
3.5 mi |
27:08 |
7:47 |
|
| 6/29/2023 |
Run |
Athens Faliro |
Recovery |
3.0 mi |
27:00 |
8:59 |
|
| 2/1/2016 |
Run |
Athens Faliro |
Recovery |
3.0 mi |
26:59 |
9:00 |
|
| 7/18/2010 |
Run |
Athens Faliro |
Easy |
3.0 mi |
26:58 |
9:00 |
|
| 6/12/2010 |
Run |
Athens Faliro |
Easy |
3.0 mi |
26:55 |
8:59 |
|
| 6/9/2010 |
Run |
Athens Faliro |
Easy |
3.0 mi |
26:54 |
8:58 |
|
| 6/23/2010 |
Run |
Athens Faliro |
Easy |
3.0 mi |
26:31 |
8:51 |
|
| 8/14/2019 |
Run |
Athens Faliro |
Recovery |
3.2 mi |
26:26 |
8:16 |
|
| 7/26/2019 |
Run |
Athens Faliro |
Recovery |
3.2 mi |
26:18 |
8:21 |
|
| 8/23/2022 |
Run |
Athens Faliro |
Recovery |
3.0 mi |
26:17 |
8:41 |
|
| 6/29/2010 |
Run |
Athens Faliro |
Easy |
3.0 mi |
26:14 |
8:45 |
|
| 3/31/2016 |
Run |
Athens Faliro |
Easy |
3.3 mi |
25:50 |
7:50 |
|
| 7/28/2012 |
Run |
Athens Faliro |
Tempo |
4.0 mi |
25:27 |
6:22 |
|
| 1/27/2016 |
Run |
Athens Faliro |
Recovery |
3.0 mi |
25:21 |
8:28 |
|
| 1/27/2016 |
Run |
Athens Faliro |
Easy |
3.2 mi |
24:49 |
7:47 |
|
| 8/16/2017 |
Run |
Athens Faliro |
Easy |
3.0 mi |
24:45 |
8:15 |
|
| 7/28/2012 |
Run |
Athens Faliro |
Easy |
3.2 mi |
24:44 |
7:50 |
|
| 7/31/2012 |
Run |
Athens Faliro |
Easy |
3.0 mi |
24:11 |
8:03 |
|
| 7/28/2015 |
Run |
Athens Faliro |
Tempo |
3.3 mi |
24:04 |
7:23 |
|
| 8/2/2012 |
Run |
Athens Faliro |
Easy |
3.0 mi |
23:40 |
7:54 |
|
| 2/1/2016 |
Run |
Athens Faliro |
Easy |
3.0 mi |
23:35 |
7:52 |
|
| 5/5/2016 |
Run |
Athens Faliro |
Hill repeats |
2.2 mi |
23:28 |
10:32 |
|
| 7/31/2012 |
Run |
Athens Faliro |
Easy |
3.0 mi |
23:16 |
7:46 |
|
| 8/16/2017 |
Run |
Athens Faliro |
Recovery |
2.7 mi |
22:48 |
8:35 |
|
| 7/29/2018 |
Run |
Athens Faliro |
Recovery |
2.7 mi |
22:32 |
8:16 |
|
| 6/10/2016 |
Run |
Athens Faliro |
Easy |
3.0 mi |
22:19 |
7:27 |
|
| 6/10/2016 |
Run |
Athens Faliro |
Easy |
2.9 mi |
22:07 |
7:38 |
|
| 5/5/2016 |
Run |
Athens Faliro |
Easy |
2.9 mi |
22:03 |
7:37 |
|
| 7/14/2016 |
Run |
Athens Faliro |
Hill repeats |
2.0 mi |
22:02 |
10:58 |
|
| 7/14/2016 |
Run |
Athens Faliro |
Easy |
2.9 mi |
22:01 |
7:36 |
|
| 7/18/2023 |
Run |
Athens Faliro |
Recovery |
2.6 mi |
21:50 |
8:24 |
|
| 6/3/2016 |
Run |
Athens Faliro |
Recovery |
2.8 mi |
21:36 |
7:44 |
|
| 5/5/2016 |
Run |
Athens Faliro |
Easy |
2.9 mi |
21:16 |
7:22 |
|
| 6/10/2016 |
Run |
Athens Faliro |
Hill repeats |
2.0 mi |
21:10 |
10:36 |
|
| 6/3/2016 |
Run |
Athens Faliro |
Easy |
2.8 mi |
21:05 |
7:34 |
|
| 4/29/2016 |
Run |
Athens Faliro |
Easy |
2.7 mi |
20:47 |
7:44 |
|
|