Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
6/23/2022 |
Run |
Middleton Track |
Race |
3200.0 m |
11:26 |
5:45 |
|
6/23/2022 |
Run |
Middleton Track |
Race |
800.0 m |
2:23 |
4:48 |
|
8/20/2018 |
Run |
Donut Mile |
Race |
1.3 mi |
12:22 |
9:54 |
|
8/20/2018 |
Run |
Warm Up and Cool Down |
Easy |
1.2 mi |
10:00 |
8:20 |
|
5/9/2014 |
Run |
Westfield State Track |
Race |
10.0 km |
33:02 |
5:19 |
|
4/19/2014 |
Run |
Fitchburg State Track |
Race |
1500.0 m |
4:16 |
4:35 |
|
4/12/2014 |
Run |
Coast Guard Track |
Race |
5.0 km |
16:05 |
5:11 |
|
4/5/2014 |
Run |
RPI Track |
Race |
5.0 km |
15:47 |
5:05 |
|
3/29/2014 |
Run |
Tufts Outdoor Track |
Race |
10000.0 m |
33:10 |
5:21 |
|
2/8/2014 |
Run |
MIT Indoor Track |
Race |
3.0 km |
9:27 |
5:05 |
|
1/25/2014 |
Run |
Smith Indoor Track |
Race |
3.0 km |
9:30 |
5:06 |
|
1/18/2014 |
Run |
Bowdoin Indoor |
Race |
5.0 km |
16:40 |
5:22 |
|
12/7/2013 |
Run |
Springfield Indoor Track |
Race |
5.0 km |
16:11 |
5:13 |
|
11/9/2013 |
Run |
ECAC Championship |
Race |
5.0 mi |
27:24 |
5:29 |
|
11/3/2013 |
Run |
Franklin Park |
Race |
5.0 mi |
27:12 |
5:27 |
|
10/19/2013 |
Run |
Conn College |
Race |
5.0 mi |
27:10 |
5:26 |
|
9/28/2013 |
Run |
Moore State Race Modified |
Race |
5.0 mi |
28:32 |
5:43 |
|
9/21/2013 |
Run |
USM Cross Country |
Race |
5.0 mi |
28:01 |
5:37 |
|
9/7/2013 |
Run |
Smith CC Course |
Race |
5.0 km |
17:36 |
5:40 |
|
1/26/2013 |
Run |
Springfield Indoor Track |
Race |
5.0 km |
16:25 |
5:18 |
|
1/19/2013 |
Run |
Smith Indoor Track |
Race |
5.0 km |
16:21 |
5:16 |
|
1/12/2013 |
Run |
Bowdoin Indoor |
Race |
3000.0 m |
9:24 |
5:03 |
|
12/1/2012 |
Run |
Springfield Indoor Track |
Race |
5.0 km |
16:34 |
5:21 |
|
10/27/2012 |
Run |
Smith CC Course |
Race |
5.0 mi |
27:55 |
5:35 |
|
10/13/2012 |
Run |
Conn College |
Race |
5.0 mi |
27:07 |
5:26 |
|
10/6/2012 |
Run |
Westfield State |
Race |
5.0 mi |
28:28 |
5:42 |
|
9/22/2012 |
Run |
Moore State Race Modified |
Race |
5.0 mi |
28:46 |
5:46 |
|
9/15/2012 |
Run |
UMass Dartmouth |
Race |
8.0 km |
27:19 |
5:30 |
|
9/8/2012 |
Run |
Smith CC Course |
Race |
5.0 mi |
29:48 |
5:58 |
|