Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing CDaugherty's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date ▼
Activity
Course
Type
Distance
Duration
Pace
6/29/2019
Run
Easy
3.1 mi
26:50
8:36
3/1/2019
Run
Easy
2.1 mi
19:27
9:22
3/1/2019
Run
Easy
2.0 mi
17:46
8:46
2/25/2019
Run
gap trail
Easy
3.0 mi
26:13
8:40
2/25/2019
Run
gap trail
Fartlek
2.3 mi
17:38
7:51
2/25/2019
Run
gap trail
Easy
2.0 mi
16:54
8:25
2/22/2019
Run
treadmill
Easy
3.0 mi
26:50
8:57
2/22/2019
Run
Denison Indoor Track
Easy
2.0 mi
17:36
8:49
2/20/2019
Run
indoor track
Easy
1.0 mi
9:30
9:09
2/20/2019
Run
indoor track
Interval
1200.0 m
3:52
5:12
2/20/2019
Run
indoor track
Easy
1.2 mi
9:59
8:37
2/19/2019
Run
canada
Easy
8.0 mi
1:09:41
8:43
2/13/2019
Run
gap trail
Easy
3.1 mi
27:31
8:46
2/13/2019
Run
indoor track
Interval
2.5 mi
37:36
15:03
2/13/2019
Run
indoor track
Easy
2.0 mi
18:37
9:19
2/11/2019
Run
Campus Loop
Easy
3.0 mi
31:02
10:19
2/11/2019
Run
indoor track
Interval
1.9 mi
30:17
15:57
2/11/2019
Run
Easy
2.0 mi
18:09
9:02
2/6/2019
Run
gap trail
Easy
2.7 mi
24:45
9:19
2/6/2019
Run
indoor track
Interval
2.6 mi
33:54
13:12
2/6/2019
Run
gap trail
Easy
2.0 mi
17:41
8:49
2/4/2019
Run
Easy
1.5 mi
13:56
9:14
2/4/2019
Run
Fartlek
4.5 mi
34:06
7:36
2/4/2019
Run
gap trail
Easy
1.0 mi
9:19
9:43
1/31/2019
Run
indoor track
Easy
2.0 mi
18:46
9:15
1/31/2019
Run
Interval
4.0 mi
44:08
11:03
1/31/2019
Run
indoor track
Easy
1.0 mi
9:01
9:12
1/29/2019
Run
treadmill
Fartlek
7.0 mi
59:10
8:28
1/26/2019
Run
Easy
1.5 mi
14:30
9:40
1/26/2019
Run
Easy
1.6 mi
14:42
9:22
1/23/2019
Run
indoor track
Easy
1.6 mi
15:10
9:26
1/23/2019
Run
indoor track
Interval
3.0 mi
40:55
13:39
1/23/2019
Run
indoor track
Easy
1.5 mi
13:25
9:12
1/22/2019
Run
quarry
Easy
8.1 mi
1:14:09
9:08
1/21/2019
Run
indoor track
Easy
1.1 mi
9:34
9:02
1/21/2019
Run
indoor track
Interval
6400.0 m
25:46
6:29
1/21/2019
Run
indoor track
Easy
1.1 mi
9:46
9:08
1/20/2019
Run
treadmill
Easy
5.0 mi
43:05
8:37
1/16/2019
Run
Campus Loop
Easy
2.4 mi
23:58
9:57
1/16/2019
Run
Tempo
3.0 mi
20:44
6:55
1/16/2019
Run
Easy
1.6 mi
15:15
9:19
1/14/2019
Run
Easy
0.6 mi
6:08
9:53
1/14/2019
Run
big run
Easy
1.1 mi
10:43
10:07
1/14/2019
Run
big run
Fartlek
4.6 mi
35:06
7:40
1/14/2019
Run
Easy
1.0 mi
8:51
8:46
1/10/2019
Run
Easy
2.2 mi
19:28
9:01
1/10/2019
Run
Tempo
4.0 mi
27:45
6:57
1/10/2019
Run
Easy
1.6 mi
13:55
8:52
1/3/2019
Run
Easy
1.0 mi
9:11
9:01
1/3/2019
Run
Tempo
3.0 mi
20:55
6:59
1/3/2019
Run
Easy
2.0 mi
18:02
8:59
12/31/2018
Run
Easy
1.0 mi
9:18
9:13
12/31/2018
Run
Interval
4.5 mi
46:32
10:26
12/31/2018
Run
Easy
2.0 mi
18:26
9:11
12/30/2018
Run
Easy
5.0 mi
43:39
8:44
12/29/2018
Run
Long
10.0 mi
1:28:45
8:52
12/27/2018
Run
Fartlek
6.0 mi
50:22
8:23
12/25/2018
Run
woodward track
Easy
1.5 mi
13:06
8:44
12/25/2018
Run
woodward track
Tempo
3.0 mi
20:56
6:58
12/25/2018
Run
College Park
Easy
2.0 mi
17:20
8:38
12/23/2018
Run
College Park
Easy
5.0 mi
42:58
8:35
12/20/2018
Run
College Park
Easy
6.4 mi
56:00
8:45
12/17/2018
Run
big rig
Easy
5.1 mi
41:08
8:01
12/13/2018
Run
gap trail
Easy
3.0 mi
23:06
7:42
12/12/2018
Run
big rig
Easy
5.2 mi
47:25
9:13
12/11/2018
Run
Easy
0.8 mi
10:52
14:30
12/10/2018
Run
gap trail
Easy
5.0 mi
41:30
8:15
11/22/2018
Run
Atlanta Thanksgiving 5k
Race
5.0 km
20:49
6:43
11/22/2018
Run
Atlanta Thanksgiving 5k
Easy
1.1 mi
10:58
9:59
11/19/2018
Run
College Park
Easy
6.3 mi
53:52
8:35
11/17/2018
Run
College Park
Easy
5.1 mi
42:16
8:20
11/10/2018
Run
Easy
2.5 mi
28:17
11:19
11/10/2018
Run
Easy
1.4 mi
11:55
8:39
11/9/2018
Run
Easy
3.7 mi
33:51
9:09
11/7/2018
Run
gap trail
Easy
2.1 mi
20:23
9:32
11/7/2018
Run
new bowl
Interval
1.6 mi
23:07
14:55
11/7/2018
Run
gap trail
Easy
1.9 mi
16:53
8:43
11/5/2018
Run
gap trail
Easy
2.0 mi
19:33
9:47
11/5/2018
Run
Outdoor Wilder Track
Interval
1.3 mi
8:06
6:29
11/5/2018
Run
gap trail
Easy
2.0 mi
17:14
8:30
11/2/2018
Run
Easy
1.7 mi
19:29
11:24
11/2/2018
Run
Easy
1.5 mi
14:30
9:33
10/30/2018
Run
fields/gap trail
Easy
2.0 mi
19:16
9:36
10/30/2018
Run
new bowl
Interval
3.3 mi
35:27
10:39
10/30/2018
Run
gap trail
Easy
2.0 mi
16:44
8:35
10/27/2018
Run
owu course
Easy
1.5 mi
15:41
10:41
10/27/2018
Run
owu course
Easy
1.7 mi
15:39
9:09
10/24/2018
Run
gap trail
Easy
2.0 mi
19:09
9:30
10/24/2018
Run
new bowl
Interval
1.4 mi
10:25
7:30
10/24/2018
Run
gap trail
Easy
2.0 mi
15:55
8:08
10/22/2018
Run
gap trail
Easy
1.1 mi
10:35
9:27
10/22/2018
Run
new bowl
Interval
1.9 mi
17:57
9:33
10/22/2018
Run
gap trail
Easy
2.0 mi
17:03
8:43
10/18/2018
Run
kenyon xc course
Easy
1.3 mi
12:49
10:06
10/18/2018
Run
Interval
5.9 mi
44:13
7:29
10/18/2018
Run
kenyon xc course
Easy
1.0 mi
8:43
8:44
10/16/2018
Run
gap trail
Easy
3.0 mi
27:12
9:03
10/16/2018
Run
new bowl
Interval
4600.0 m
18:03
6:19
10/16/2018
Run
gap trail
Easy
2.0 mi
17:15
8:35
10/13/2018
Run
oberlin xc course
Easy
1.2 mi
11:54
10:06
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help