| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/9/2012 |
Run |
TM running |
Race |
5.0 km |
22:55 |
7:23 |
 |
| 2/6/2011 |
Run |
super 5k |
Race |
5.0 km |
19:52 |
6:24 |
|
| 1/1/2011 |
Run |
5k race |
Race |
5.0 km |
19:43 |
6:21 |
|
| 11/27/2010 |
Run |
kiwanis scottish highlands GC |
Race |
5.0 km |
20:06 |
6:29 |
|
| 6/8/2010 |
Run |
good times |
Race |
5.0 km |
18:38 |
6:00 |
|
| 6/5/2010 |
Run |
fox against diabetes |
Race |
5.0 km |
19:08 |
6:10 |
|
| 6/1/2010 |
Run |
good times |
Race |
5.0 km |
18:57 |
6:07 |
|
| 5/25/2010 |
Run |
good times |
Race |
5.0 km |
19:01 |
6:08 |
|
| 5/18/2010 |
Run |
good times |
Race |
5.0 km |
18:59 |
6:07 |
|
| 5/11/2010 |
Run |
good times |
Race |
5.0 km |
18:50 |
6:04 |
|
| 5/4/2010 |
Run |
good times |
Race |
5.0 km |
19:17 |
6:13 |
|
| 4/27/2010 |
Run |
good times |
Race |
5.0 km |
19:24 |
6:15 |
|
| 4/20/2010 |
Run |
good times |
Race |
5.0 km |
19:10 |
6:11 |
|
| 4/10/2010 |
Run |
dan ford 5k |
Race |
5.0 km |
19:40 |
6:20 |
|
| 2/7/2010 |
Run |
super 5k |
Race |
5.0 km |
19:37 |
6:19 |
|
| 11/4/2009 |
Run |
danvers 5k |
Race |
5.0 km |
19:59 |
6:26 |
|
| 10/7/2009 |
Run |
danvers 5k |
Race |
5.0 km |
20:20 |
6:33 |
|
| 9/30/2009 |
Run |
danvers 5k |
Race |
5.0 km |
19:59 |
6:26 |
|
| 9/27/2009 |
Run |
Kerouac 5k |
Race |
5.0 km |
19:54 |
6:25 |
|
| 7/21/2009 |
Run |
good times |
Race |
5.0 km |
19:38 |
6:20 |
|
| 7/8/2009 |
Run |
good times |
Race |
5.0 km |
19:33 |
6:18 |
|
| 6/21/2009 |
Run |
Big Kahuna |
Race |
5.0 km |
20:13 |
6:31 |
|
| 5/26/2009 |
Run |
good times |
Race |
5.0 km |
19:21 |
6:14 |
|
| 5/19/2009 |
Run |
good times |
Race |
5.0 km |
19:11 |
6:11 |
|
| 5/12/2009 |
Run |
good times |
Race |
5.0 km |
19:04 |
6:09 |
|
| 4/28/2009 |
Run |
good times |
Race |
5.0 km |
19:28 |
6:16 |
|
| 4/18/2009 |
Run |
dan ford 5k |
Race |
5.0 km |
20:04 |
6:28 |
|
| 4/14/2009 |
Run |
good times |
Race |
5.0 km |
19:14 |
6:12 |
|
| 4/7/2009 |
Run |
good times |
Race |
5.0 km |
19:31 |
6:17 |
|
| 11/27/2008 |
Run |
feaster five |
Race |
5.0 km |
20:21 |
6:34 |
|
| 11/9/2008 |
Run |
larry robinson |
Race |
5.0 km |
20:11 |
6:30 |
|
| 10/29/2008 |
Run |
wakefield |
Race |
5.0 km |
19:48 |
6:23 |
|
| 10/1/2008 |
Run |
wakefield |
Race |
5.0 km |
19:56 |
6:25 |
|
| 9/28/2008 |
Run |
Kerouac 5k |
Race |
5.0 km |
20:05 |
6:28 |
|
| 9/24/2008 |
Run |
wakefield |
Race |
5.0 km |
20:13 |
6:31 |
|
| 9/17/2008 |
Run |
wakefield |
Race |
5.0 km |
20:05 |
6:28 |
|
| 9/10/2008 |
Run |
wakefield |
Race |
5.0 km |
20:10 |
6:30 |
|
| 8/19/2008 |
Run |
good times |
Race |
5.0 km |
19:26 |
6:16 |
|
| 8/15/2008 |
Run |
swimsuit classic |
Race |
5.0 km |
19:51 |
6:24 |
|
| 8/12/2008 |
Run |
good times |
Race |
5.0 km |
19:36 |
6:19 |
|
| 8/5/2008 |
Run |
good times |
Race |
5.0 km |
19:36 |
6:19 |
|
| 7/29/2008 |
Run |
Yankee Homecoming 5k |
Race |
5.0 km |
20:04 |
6:28 |
|
| 7/22/2008 |
Run |
5k race |
Race |
5.0 km |
19:40 |
6:20 |
|
| 7/15/2008 |
Run |
5k race |
Race |
5.0 km |
19:28 |
6:16 |
|
| 7/8/2008 |
Run |
5k race |
Race |
5.0 km |
20:05 |
6:28 |
|
| 6/24/2008 |
Run |
5k race |
Race |
5.0 km |
19:34 |
6:18 |
|
| 6/17/2008 |
Run |
5k race |
Race |
5.0 km |
20:26 |
6:35 |
|
| 6/3/2008 |
Run |
5k race |
Race |
5.0 km |
20:04 |
6:28 |
|
| 5/31/2008 |
Run |
5k race |
Race |
5.0 km |
20:06 |
6:29 |
|
| 5/27/2008 |
Run |
5k race |
Race |
5.0 km |
19:42 |
6:21 |
|
| 5/20/2008 |
Run |
5k race |
Race |
5.0 km |
19:48 |
6:23 |
|
| 5/13/2008 |
Run |
5k race |
Race |
5.0 km |
19:50 |
6:24 |
|
| 5/6/2008 |
Run |
5k race |
Race |
5.0 km |
19:42 |
6:21 |
|
| 4/29/2008 |
Run |
5k race |
Race |
5.0 km |
20:05 |
6:28 |
|
| 4/22/2008 |
Run |
5k race |
Race |
5.0 km |
20:06 |
6:29 |
|
| 4/15/2008 |
Run |
5k race |
Race |
5.0 km |
20:06 |
6:29 |
|
| 4/8/2008 |
Run |
5k race |
Race |
5.0 km |
20:33 |
6:37 |
|
| 4/1/2008 |
Run |
good times |
Race |
5.0 km |
21:16 |
6:51 |
|
| 11/22/2007 |
Run |
feaster five |
Race |
5.0 km |
23:39 |
7:37 |
|