| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 8/25/2014 |
Walk |
Treadmill |
Default |
3.0 mi |
48:00 |
16:00 |
 |
| 1/23/2013 |
Run |
Treadmill |
Easy |
6.0 mi |
48:08 |
8:02 |
|
| 2/22/2013 |
Run |
Treadmill |
Easy |
6.0 mi |
48:15 |
8:03 |
|
| 5/3/2013 |
Run |
Treadmill |
Easy |
6.0 mi |
48:28 |
8:05 |
|
| 2/26/2013 |
Run |
Treadmill |
Easy |
6.0 mi |
48:58 |
8:10 |
|
| 10/4/2013 |
Run |
Treadmill |
Easy |
6.0 mi |
49:08 |
8:12 |
|
| 3/17/2014 |
Run |
Treadmill |
Easy |
6.0 mi |
49:58 |
8:19 |
|
| 1/17/2017 |
Run |
Treadmill |
Hill |
3.9 mi |
50:00 |
12:52 |
|
| 4/23/2014 |
Run |
Treadmill |
Easy |
6.0 mi |
50:26 |
8:25 |
|
| 10/11/2013 |
Run |
Treadmill |
Easy |
6.0 mi |
50:27 |
8:24 |
|
| 1/6/2014 |
Run |
Treadmill |
Easy |
6.0 mi |
51:08 |
8:32 |
|
| 3/25/2014 |
Run |
Treadmill |
Easy |
6.0 mi |
51:19 |
8:33 |
|
| 7/8/2013 |
Run |
Treadmill |
Easy |
6.0 mi |
51:41 |
8:37 |
|
| 3/26/2014 |
Run |
Treadmill |
Easy |
6.0 mi |
51:48 |
8:38 |
|
| 1/9/2014 |
Run |
Treadmill |
Easy |
6.0 mi |
51:53 |
8:38 |
|
| 1/27/2015 |
Run |
Treadmill |
Easy |
4.0 mi |
52:24 |
13:06 |
|
| 1/30/2014 |
Run |
Treadmill |
Tempo |
7.0 mi |
54:18 |
7:45 |
|
| 10/10/2013 |
Run |
Treadmill |
Easy |
7.0 mi |
57:10 |
8:10 |
|
| 1/31/2015 |
Run |
Treadmill |
Easy |
4.3 mi |
57:45 |
13:36 |
|
| 1/26/2015 |
Run |
Treadmill |
Easy |
4.3 mi |
58:35 |
13:48 |
|
| 3/5/2014 |
Run |
Treadmill |
Easy |
6.6 mi |
1:00:00 |
9:05 |
|
| 3/6/2014 |
Run |
Treadmill |
Easy |
7.0 mi |
1:00:00 |
8:34 |
|
| 11/21/2016 |
Run |
Treadmill |
Easy |
5.3 mi |
1:00:00 |
11:17 |
|
| 1/28/2014 |
Run |
Treadmill |
Easy |
7.0 mi |
1:01:15 |
8:45 |
|
| 12/28/2014 |
Run |
Treadmill |
Easy |
4.0 mi |
1:02:00 |
15:30 |
|
| 1/17/2014 |
Run |
Treadmill |
Easy |
7.0 mi |
1:04:05 |
9:10 |
|
| 1/23/2015 |
Run |
Treadmill |
Easy |
5.0 mi |
1:04:52 |
12:59 |
|
| 1/30/2015 |
Run |
Treadmill |
Easy |
5.0 mi |
1:05:21 |
13:05 |
|
| 2/18/2016 |
Run |
Treadmill |
Cadence |
7.5 mi |
1:07:24 |
9:02 |
|
| 1/23/2014 |
Run |
Treadmill |
Tempo |
9.2 mi |
1:13:48 |
8:03 |
|
| 3/31/2014 |
Run |
Treadmill |
Easy |
5.2 mi |
1:19:25 |
15:10 |
|
| 2/1/2016 |
Run |
Treadmill |
Cadence |
9.9 mi |
1:30:07 |
9:08 |
|
| 1/29/2016 |
Run |
Treadmill |
Cadence |
10.0 mi |
1:35:57 |
9:36 |
|
| 1/25/2016 |
Run |
Treadmill |
Cadence |
11.8 mi |
1:52:12 |
9:29 |
|
| 3/9/2014 |
Run |
Treadmill |
Easy |
9.0 mi |
2:00:00 |
13:20 |
|
| 1/27/2016 |
Run |
Treadmill |
Cadence |
12.4 mi |
2:00:09 |
9:42 |
|
| 2/3/2016 |
Run |
Treadmill |
Cadence |
12.0 mi |
2:00:13 |
10:03 |
|
| 1/5/2014 |
Run |
Treadmill |
Long |
15.0 mi |
2:09:01 |
8:36 |
|
|