Workouts


Summary
wait
Date Activity Course Type Distance ▼ Duration Pace  
9/25/2022 Bike
Random Route
Long 71.1 mi 4:19:37 3:40
7/9/2022 Bike
Random Route
Long 67.5 mi 4:29:10 4:00
6/19/2022 Bike
Random Route
Long 60.1 mi 3:40:44 3:41
6/2/2022 Bike
Random Route
Easy 53.3 mi 3:10:47 3:35
9/10/2022 Bike
Random Route
Long 51.8 mi 3:01:15 3:30
5/22/2022 Bike
Random Route
Easy 50.3 mi 3:06:06 3:43
5/20/2022 Bike
Random Route
Easy 44.4 mi 2:35:25 3:31
9/17/2022 Bike
Random Route
Long 41.5 mi 2:18:24 3:21
9/2/2022 Bike
Random Route
Long 41.5 mi 2:19:35 3:22
8/6/2022 Bike
Random Route
Long 41.0 mi 2:22:22 3:29
10/22/2011 Run
Random Route
Race 37.3 mi 5:06:49 8:14
4/7/2023 Bike
Random Route
Easy 36.2 mi 2:17:03 3:47
5/15/2022 Bike
Random Route
Easy 33.3 mi 1:53:00 3:24
12/19/2012 Run
Random Route
Long 33.0 mi 4:00:00 7:17
10/20/2012 Run
Random Route
ScrewedThePooch 32.0 mi 3:44:00 7:00
10/2/2012 Run
Random Route
Long 30.0 mi 3:37:30 7:15
2/26/2023 Bike
Random Route
Easy 29.4 mi 1:44:57 3:34
4/27/2020 Bike
Random Route
Easy 28.5 mi 1:30:00 3:10
1/9/2022 Bike
Random Route
Easy 27.7 mi 1:30:00 3:15
5/18/2014 Run
Random Route
Race 26.2 mi 2:46:25 6:22
4/21/2012 Run
Random Route
Race 26.2 mi 2:39:30 6:06
4/18/2011 Run
Random Route
Race 26.2 mi 3:27:27 7:56
10/20/2006 Run
Random Route
Race 26.2 mi 2:45:39 6:20
5/21/2006 Run
Random Route
Race 26.2 mi 2:28:41 5:41
9/27/2022 Bike
Random Route
Easy 26.2 mi 1:30:44 3:29
9/22/2022 Bike
Random Route
Easy 26.2 mi 1:27:42 3:22
9/30/2022 Bike
Random Route
Easy 26.1 mi 1:30:09 3:28
9/12/2022 Bike
Random Route
Tempo 26.1 mi 1:25:41 3:17
8/24/2022 Bike
Random Route
Easy 26.1 mi 1:25:54 3:18
6/9/2022 Bike
Random Route
Easy 26.1 mi 1:26:36 3:20
6/21/2022 Bike
Random Route
Easy 26.1 mi 1:33:57 3:37
6/24/2022 Bike
Random Route
Easy 26.1 mi 1:26:31 3:20
8/22/2022 Bike
Random Route
Easy 26.0 mi 1:25:20 3:17
7/27/2022 Bike
Random Route
Tempo 26.0 mi 1:25:39 3:18
8/23/2022 Bike
Random Route
Easy 26.0 mi 1:25:01 3:17
10/4/2022 Bike
Random Route
Tempo 26.0 mi 1:19:07 3:03
9/14/2022 Bike
Random Route
Tempo 26.0 mi 1:21:59 3:10
8/3/2022 Bike
Random Route
Easy 26.0 mi 1:29:27 3:27
7/19/2022 Bike
Random Route
Easy 26.0 mi 1:28:53 3:26
9/4/2022 Bike
Random Route
Easy 26.0 mi 1:25:03 3:17
8/4/2022 Bike
Random Route
Easy 26.0 mi 1:27:43 3:23
9/13/2022 Bike
Random Route
Easy 26.0 mi 1:25:15 3:17
8/20/2022 Bike
Random Route
Tempo 26.0 mi 1:23:17 3:13
8/25/2022 Bike
Random Route
Easy 26.0 mi 1:24:37 3:16
7/25/2022 Bike
Random Route
Tempo 26.0 mi 1:24:10 3:15
8/11/2022 Bike
Random Route
Tempo 25.9 mi 1:19:48 3:05
2/16/2013 Run
Random Route
Long 24.0 mi 2:53:04 7:13
1/19/2013 Run
Random Route
Long 24.0 mi 2:47:12 6:58
5/18/2022 Bike
Random Route
Easy 23.3 mi 1:26:00 3:42
9/9/2012 Run
Random Route
Long 23.0 mi 2:40:14 6:58
12/22/2021 Bike
Random Route
Easy 21.5 mi 1:10:00 3:16
1/20/2013 Run
Random Route
Long w/workout 21.0 mi 2:16:00 6:29
12/27/2021 Bike
Random Route
Easy 20.3 mi 1:05:00 3:13
1/12/2013 Run
Random Route
Long 20.3 mi 2:23:01 7:04
9/23/2012 Run
Random Route
Long 20.2 mi 2:19:30 6:55
5/13/2022 Bike
Random Route
Easy 20.0 mi 1:14:00 3:42
7/20/2020 Bike
Random Route
Tempo 20.0 mi 1:00:20 3:01
6/4/2020 Bike
Random Route
Tempo 20.0 mi 1:01:12 3:04
3/28/2020 Bike
Random Route
Tempo 20.0 mi 1:00:00 3:00
12/29/2016 Run
Random Route
Long 20.0 mi 2:27:47 7:24
4/26/2014 Run
Random Route
Long 20.0 mi 2:16:26 6:50
12/2/2012 Run
Random Route
Long 20.0 mi 2:18:36 6:56
10/6/2012 Run
Random Route
Long w/workout 20.0 mi 2:09:20 6:28
9/30/2012 Run
Random Route
Long 20.0 mi 2:20:00 7:00
8/26/2012 Run
Random Route
Long w/workout 20.0 mi 2:05:48 6:18
3/4/2012 Run
Random Route
Long w/workout 20.0 mi 2:10:20 6:31
2/13/2011 Run
Random Route
Long 20.0 mi 2:12:12 6:37
9/12/2010 Run
Random Route
Long w/workout 20.0 mi 2:40:57 8:03
9/4/2010 Run
Random Route
Long w/workout 20.0 mi 2:31:45 7:36
7/25/2010 Run
Random Route
Long w/workout 20.0 mi 2:12:57 6:39
5/23/2022 Bike
Random Route
Easy 19.7 mi 1:11:55 3:39
4/9/2023 Bike
Random Route
Easy 19.6 mi 1:08:48 3:31
7/16/2020 Bike
Random Route
Easy 19.5 mi 1:00:00 3:05
4/17/2020 Bike
Random Route
Easy 19.4 mi 1:00:00 3:06
4/14/2020 Bike
Random Route
Easy 19.4 mi 1:00:00 3:06
8/5/2020 Bike
Random Route
Easy 19.3 mi 1:00:00 3:07
8/5/2020 Bike
Random Route
Easy 19.3 mi 1:00:00 3:07
7/23/2020 Bike
Random Route
Easy 19.2 mi 1:00:00 3:08
7/22/2020 Bike
Random Route
Easy 19.2 mi    
7/17/2020 Bike
Random Route
Easy 19.2 mi 1:00:00 3:08
7/7/2020 Bike
Random Route
Easy 19.2 mi 1:00:00 3:08
6/7/2022 Bike
Random Route
Tempo 19.2 mi 1:00:20 3:10
7/22/2022 Bike
Random Route
Easy 19.1 mi 1:15:14 3:56
10/1/2022 Bike
Random Route
Easy 19.1 mi 1:07:29 3:32
9/15/2022 Bike
Random Route
Easy 19.1 mi 1:03:23 3:20
9/3/2022 Bike
Random Route
Easy 19.1 mi 1:02:57 3:18
7/12/2022 Bike
Random Route
Easy 19.1 mi 1:05:30 3:26
6/22/2022 Bike
Random Route
Easy 19.1 mi 1:04:30 3:23
4/16/2020 Bike
Random Route
Tempo 19.1 mi 1:00:00 3:09
3/16/2020 Bike
Random Route
Tempo 19.1 mi 1:00:00 3:09
2/2/2020 Bike   Tempo 19.1 mi 1:00:00 3:09
9/1/2022 Bike
Random Route
Easy 19.1 mi 1:00:14 3:10
1/5/2022 Bike
Random Route
Tempo 19.1 mi 1:00:00 3:09
4/23/2023 Bike
Random Route
Easy 19.0 mi 1:04:07 3:23
1/7/2022 Bike
Random Route
Easy 19.0 mi 1:00:00 3:10
12/17/2021 Bike
Random Route
Easy 19.0 mi 1:00:00 3:10
4/18/2020 Bike
Random Route
Easy 19.0 mi 1:00:03 3:10
4/8/2020 Bike
Random Route
Tempo 19.0 mi 1:00:00 3:10
5/28/2011 Run
Random Route
Long w/workout 19.0 mi 2:00:08 6:20
9/26/2010 Run
Random Route
Long w/workout 19.0 mi 1:57:48 6:12