| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/9/2011 |
Swim |
laps at FF |
Free Style |
900.0 m |
45:00 |
1:20:29 |
 |
| 6/2/2011 |
Swim |
laps at FF |
Free Style |
1400.0 m |
1:00:00 |
1:08:59 |
|
| 5/26/2011 |
Swim |
laps at FF |
Free Style |
1150.0 m |
1:00:00 |
1:23:58 |
|
| 4/28/2011 |
Swim |
laps at FF |
Free Style |
950.0 m |
1:00:00 |
1:41:39 |
|
| 4/27/2011 |
Swim |
laps at FF |
Free Style |
800.0 m |
30:00 |
1:00:22 |
|
| 4/22/2011 |
Swim |
laps at FF |
Free Style |
2700.0 m |
1:45:00 |
1:02:36 |
|
| 4/19/2011 |
Swim |
laps at FF |
Free Style |
800.0 m |
28:00 |
56:20 |
|
| 4/14/2011 |
Swim |
laps at FF |
Free Style |
1200.0 m |
1:00:00 |
1:20:29 |
|
| 4/12/2011 |
Swim |
laps at FF |
Free Style |
700.0 m |
30:00 |
1:08:59 |
|
| 4/7/2011 |
Swim |
laps at FF |
Free Style |
1050.0 m |
1:00:00 |
1:31:58 |
|
| 4/5/2011 |
Swim |
laps at FF |
Free Style |
1200.0 m |
45:00 |
1:00:22 |
|
| 4/4/2011 |
Swim |
laps at FF |
Free Style |
800.0 m |
30:00 |
1:00:22 |
|
| 3/31/2011 |
Swim |
laps at FF |
Free Style |
1300.0 m |
1:00:00 |
1:14:17 |
|
| 3/28/2011 |
Swim |
laps at FF |
Free Style |
900.0 m |
35:00 |
1:02:36 |
|
| 3/17/2011 |
Swim |
laps at FF |
Free Style |
900.0 m |
35:00 |
1:02:36 |
|
| 3/10/2011 |
Swim |
laps at FF |
Free Style |
750.0 m |
1:00:00 |
2:08:45 |
|
| 3/3/2011 |
Swim |
laps at FF |
Free Style |
1350.0 m |
1:10:00 |
1:23:27 |
|
| 10/29/2009 |
Swim |
laps at FF |
Free Style |
900.0 m |
35:00 |
1:02:36 |
|
| 10/27/2009 |
Swim |
laps at FF |
Free Style |
800.0 m |
35:00 |
1:10:25 |
|
| 10/20/2009 |
Swim |
laps at FF |
Free Style |
400.0 m |
25:00 |
1:40:36 |
|
| 10/12/2009 |
Swim |
laps at FF |
Free Style |
650.0 m |
30:00 |
1:14:17 |
|
| 10/6/2009 |
Swim |
laps at FF |
Free Style |
900.0 m |
50:00 |
1:29:25 |
|
| 10/2/2009 |
Swim |
laps at FF |
Free Style |
1000.0 m |
48:00 |
1:17:15 |
|
| 9/30/2009 |
Swim |
laps at FF |
Free Style |
1200.0 m |
1:00:00 |
1:20:29 |
|
| 9/28/2009 |
Swim |
laps at FF |
Free Style |
600.0 m |
40:00 |
1:47:18 |
|
| 9/11/2009 |
Swim |
laps at FF |
Free Style |
400.0 m |
30:00 |
2:00:43 |
|
| 8/23/2009 |
Swim |
laps at FF |
Free Style |
700.0 m |
1:00:00 |
2:17:57 |
|
| 8/13/2009 |
Swim |
laps at FF |
Free Style |
500.0 m |
30:00 |
1:36:34 |
|
| 8/6/2009 |
Swim |
laps at FF |
Free Style |
1000.0 m |
1:00:00 |
1:36:34 |
|
| 7/27/2009 |
Swim |
laps at FF |
Free Style |
800.0 m |
1:00:00 |
2:00:43 |
|
| 7/23/2009 |
Swim |
laps at FF |
Free Style |
900.0 m |
1:00:00 |
1:47:18 |
|
| 7/23/2009 |
Swim |
laps at FF |
Free Style |
300.0 m |
15:00 |
1:20:29 |
|
| 7/22/2009 |
Swim |
laps at FF |
Mixed |
300.0 m |
30:00 |
2:40:57 |
|
| 7/21/2009 |
Swim |
laps at FF |
Mixed |
600.0 m |
30:00 |
1:20:29 |
|
| 7/16/2009 |
Swim |
laps at FF |
Free Style |
600.0 m |
1:00:00 |
2:40:57 |
|
| 7/14/2009 |
Swim |
laps at FF |
Free Style |
550.0 m |
30:00 |
1:27:47 |
|
| 7/14/2009 |
Swim |
laps at FF |
Free Style |
600.0 m |
25:00 |
1:07:04 |
|
| 7/8/2009 |
Swim |
laps at FF |
Free Style |
400.0 m |
15:00 |
1:00:22 |
|
| 6/30/2009 |
Swim |
laps at FF |
Free Style |
1000.0 m |
1:00:00 |
1:36:34 |
|
| 6/28/2009 |
Swim |
laps at FF |
Free Style |
500.0 m |
28:00 |
1:30:08 |
|
| 6/24/2009 |
Swim |
laps at FF |
Free Style |
200.0 m |
30:00 |
4:01:25 |
|
| 6/23/2009 |
Swim |
laps at FF |
Free Style |
450.0 m |
30:00 |
1:47:18 |
|
| 6/16/2009 |
Swim |
laps at FF |
Free Style |
600.0 m |
40:00 |
1:47:18 |
|
| 6/16/2009 |
Swim |
laps at FF |
Free Style |
250.0 m |
30:00 |
3:13:08 |
|
| 6/15/2009 |
Swim |
laps at FF |
Drills |
300.0 m |
40:00 |
3:34:35 |
|
| 6/9/2009 |
Swim |
laps at FF |
Free Style |
600.0 m |
1:05:00 |
2:54:21 |
|
| 6/8/2009 |
Swim |
laps at FF |
Drills |
300.0 m |
35:00 |
3:07:46 |
|
| 6/3/2009 |
Swim |
laps at FF |
Free Style |
500.0 m |
40:00 |
2:08:45 |
|
| 6/1/2009 |
Swim |
laps at FF |
Drills |
200.0 m |
30:00 |
4:01:25 |
|
| 5/27/2009 |
Swim |
laps at FF |
Drills |
200.0 m |
30:00 |
4:01:25 |
|
| 5/26/2009 |
Swim |
laps at FF |
Free Style |
400.0 m |
30:00 |
2:00:43 |
|
| 5/25/2009 |
Swim |
laps at FF |
Free Style |
300.0 m |
30:00 |
2:40:57 |
|
| 5/21/2009 |
Swim |
laps at FF |
Free Style |
400.0 m |
30:00 |
2:00:43 |
|
| 5/20/2009 |
Swim |
laps at FF |
Free Style |
400.0 m |
30:00 |
2:00:43 |
|
| 5/18/2009 |
Swim |
laps at FF |
Free Style |
300.0 m |
25:00 |
2:14:07 |
|
| 4/28/2009 |
Swim |
laps at FF |
Free Style |
200.0 m |
30:00 |
4:01:25 |
|
| 4/24/2009 |
Swim |
laps at FF |
Free Style |
450.0 m |
35:00 |
2:05:11 |
|
| 4/23/2009 |
Swim |
laps at FF |
Free Style |
350.0 m |
30:00 |
2:17:57 |
|
| 4/22/2009 |
Swim |
laps at FF |
Free Style |
350.0 m |
30:00 |
2:17:57 |
|
| 4/20/2009 |
Swim |
laps at FF |
Free Style |
300.0 m |
30:00 |
2:40:57 |
|
| 4/17/2009 |
Swim |
laps at FF |
Free Style |
325.0 m |
30:00 |
2:28:34 |
|
| 4/15/2009 |
Swim |
laps at FF |
Free Style |
350.0 m |
30:00 |
2:17:57 |
|
| 4/11/2009 |
Swim |
laps at FF |
Free Style |
200.0 m |
30:00 |
4:01:25 |
|
| 4/8/2009 |
Swim |
laps at FF |
Free Style |
200.0 m |
30:00 |
4:01:25 |
|
| 2/12/2009 |
Swim |
laps at FF |
Free Style |
150.0 m |
45:00 |
8:02:49 |
|
| 2/11/2009 |
Swim |
laps at FF |
Mixed |
150.0 m |
30:00 |
5:21:53 |
|
| 1/7/2009 |
Swim |
laps at FF |
Mixed |
200.0 yd |
20:00 |
2:56:01 |
|
|