| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 7/28/2008 |
Run |
Random Route |
Easy |
9.0 mi |
1:02:27 |
6:57 |
 |
| 11/26/2008 |
Run |
Random Route |
Easy |
9.0 mi |
1:02:37 |
6:58 |
|
| 12/27/2008 |
Run |
Random Route |
Easy |
9.0 mi |
1:06:12 |
7:22 |
|
| 8/1/2008 |
Run |
Random Route |
Medium |
10.0 mi |
1:06:18 |
6:38 |
|
| 7/24/2008 |
Run |
Random Route |
Easy |
10.0 mi |
1:07:42 |
6:47 |
|
| 11/16/2008 |
Run |
Random Route |
Long |
10.0 mi |
1:08:49 |
6:53 |
|
| 8/12/2008 |
Run |
Random Route |
Medium |
10.0 mi |
1:08:50 |
6:53 |
|
| 11/27/2008 |
Run |
Random Route |
Easy |
11.0 mi |
1:16:29 |
6:58 |
|
| 1/4/2009 |
Run |
Random Route |
Easy |
10.5 mi |
1:19:49 |
7:37 |
|
| 7/22/2008 |
Run |
Random Route |
Hill |
12.5 mi |
1:22:00 |
6:34 |
|
| 8/7/2008 |
Run |
Random Route |
Medium |
12.5 mi |
1:22:00 |
6:34 |
|
| 8/11/2008 |
Run |
Random Route |
Easy |
12.0 mi |
1:22:00 |
6:50 |
|
| 12/2/2008 |
Run |
Random Route |
Medium |
12.5 mi |
1:23:41 |
6:42 |
|
| 9/27/2008 |
Run |
Random Route |
Long |
13.0 mi |
1:26:12 |
6:38 |
|
| 8/16/2008 |
Run |
Random Route |
Long |
14.0 mi |
1:30:00 |
6:26 |
|
| 11/22/2008 |
Run |
Random Route |
Long |
13.0 mi |
1:30:01 |
6:56 |
|
| 7/29/2008 |
Run |
Random Route |
Medium |
14.0 mi |
1:30:05 |
6:27 |
|
| 7/27/2008 |
Run |
Random Route |
Long |
13.0 mi |
1:30:10 |
6:57 |
|
| 8/2/2008 |
Run |
Random Route |
Long |
17.5 mi |
2:00:02 |
6:52 |
|
|