| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 6/15/2018 |
Run |
Urbana baby! |
Easy |
7.5 mi |
1:03:30 |
8:28 |
 |
| 7/10/2018 |
Run |
Urbana baby! |
Warmup/Cooldown |
7.5 mi |
1:00:00 |
8:00 |
|
| 7/27/2018 |
Run |
Urbana baby! |
Easy |
7.5 mi |
54:54 |
7:20 |
|
| 5/30/2018 |
Run |
Urbana baby! |
Easy |
7.8 mi |
57:00 |
7:19 |
|
| 6/6/2018 |
Run |
Urbana baby! |
Easy |
7.9 mi |
1:00:00 |
7:36 |
|
| 8/16/2018 |
Run |
Urbana baby! |
Easy |
8.0 mi |
59:00 |
7:23 |
|
| 6/14/2018 |
Run |
Urbana baby! |
Easy |
8.1 mi |
1:02:00 |
7:40 |
|
| 6/22/2018 |
Run |
Urbana baby! |
Easy |
8.2 mi |
1:03:00 |
7:44 |
|
| 8/18/2018 |
Run |
Urbana baby! |
Easy |
8.3 mi |
1:09:20 |
8:25 |
|
| 8/1/2018 |
Run |
A Road in Tahoe |
Easy |
8.5 mi |
1:03:05 |
7:27 |
|
| 7/20/2018 |
Run |
Urbana baby! |
Easy |
8.9 mi |
1:10:00 |
7:52 |
|
| 7/5/2018 |
Run |
Swallow Cliff Woods |
Easy |
9.2 mi |
1:09:30 |
7:36 |
|
| 6/29/2018 |
Run |
Kickapoo Rail Trail |
Easy |
9.2 mi |
1:07:30 |
7:21 |
|
| 8/15/2018 |
Run |
Urbana baby! |
Easy |
9.2 mi |
1:08:00 |
7:24 |
|
| 8/17/2018 |
Run |
Urbana baby! |
Easy |
9.3 mi |
1:07:42 |
7:20 |
|
| 6/28/2018 |
Run |
Urbana baby! |
Easy |
9.3 mi |
1:10:00 |
7:32 |
|
| 7/6/2018 |
Run |
Urbana baby! |
Easy |
9.3 mi |
1:18:00 |
8:24 |
|
| 7/9/2018 |
Run |
Urbana baby! |
Recovery |
10.0 mi |
1:20:00 |
8:00 |
|
| 7/12/2018 |
Run |
Urbana baby! |
Easy |
10.0 mi |
1:17:00 |
7:42 |
|
| 7/14/2018 |
Run |
Urbana baby! |
Race |
10.0 mi |
1:01:32 |
6:10 |
|
| 7/30/2018 |
Run |
Tahoe |
Easy |
10.3 mi |
1:18:00 |
7:37 |
|
| 7/17/2018 |
Run |
Urbana baby! |
Easy |
10.4 mi |
1:18:41 |
7:34 |
|
| 8/10/2018 |
Run |
Urbana baby! |
Easy |
10.5 mi |
1:24:00 |
8:00 |
|
| 6/21/2018 |
Run |
Urbana baby! |
Medium LR |
11.0 mi |
1:20:00 |
7:17 |
|
| 8/19/2018 |
Run |
Urbana baby! |
Medium LR |
13.0 mi |
1:32:00 |
7:05 |
|
| 6/16/2018 |
Run |
Urbana baby! |
Long |
13.5 mi |
1:40:00 |
7:25 |
|
| 6/24/2018 |
Run |
Urbana baby! |
Long |
14.0 mi |
1:40:50 |
7:13 |
|
| 6/10/2018 |
Run |
Urbana baby! |
Long |
17.0 mi |
2:00:00 |
7:05 |
|
| 6/30/2018 |
Run |
Tour of CU |
Long |
18.3 mi |
2:10:00 |
7:08 |
|
| 7/28/2018 |
Run |
Waterfall Glen |
Long |
18.7 mi |
2:05:54 |
6:44 |
|
| 7/7/2018 |
Run |
Urbana baby! |
Long |
18.8 mi |
2:15:00 |
7:11 |
|
| 7/22/2018 |
Run |
7/22 Solo Venture |
Long |
21.1 mi |
2:30:00 |
7:06 |
|
| 8/3/2018 |
Run |
The Great Tahoe Long Run |
Long |
22.0 mi |
2:44:30 |
7:30 |
|
|