Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
3/1/2008 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
3/4/2008 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
3/5/2008 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
3/7/2008 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
3/12/2008 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
3/14/2008 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
3/16/2008 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
3/18/2008 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
3/20/2008 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
|
3/27/2008 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
3/28/2008 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
4/2/2008 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
4/4/2008 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
4/5/2008 |
Run |
Random Route |
Interval |
5.0 mi |
|
|
|
4/6/2008 |
Run |
Random Route |
Easy |
1.0 mi |
|
|
|
4/8/2008 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
4/10/2008 |
Run |
Random Route |
Interval |
4.0 mi |
|
|
|
4/16/2008 |
Run |
Random Route |
Interval |
4.0 mi |
|
|
|
4/23/2008 |
Run |
Random Route |
Interval |
6.0 mi |
|
|
|
4/23/2008 |
Run |
Random Route |
Easy |
1.0 mi |
|
|
|
5/16/2008 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
5/29/2008 |
Run |
Random Route |
Interval |
3.0 mi |
|
|
|
6/3/2008 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
6/4/2008 |
Run |
Random Route |
Interval |
4.0 mi |
|
|
|
6/13/2008 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
6/19/2008 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
6/19/2008 |
Run |
Random Route |
Interval |
4.0 mi |
|
|
|
6/24/2008 |
Run |
Random Route |
Interval |
5.0 mi |
|
|
|
6/27/2008 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
7/4/2008 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
7/5/2008 |
Run |
Random Route |
Interval |
3.0 mi |
|
|
|
7/8/2008 |
Run |
Random Route |
Interval |
1.5 mi |
|
|
|
7/9/2008 |
Run |
Random Route |
Interval |
2.0 mi |
|
|
|
7/11/2008 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
7/15/2008 |
Run |
Random Route |
Interval |
6.0 mi |
|
|
|
7/18/2008 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
7/24/2008 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
8/23/2008 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
9/10/2008 |
Run |
Random Route |
Interval |
2.0 mi |
|
|
|
9/12/2008 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
9/18/2008 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
9/24/2008 |
Run |
Random Route |
Interval |
3.0 mi |
|
|
|
9/26/2008 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
10/1/2008 |
Run |
Random Route |
Interval |
4.0 mi |
|
|
|
10/15/2008 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
10/18/2008 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
10/23/2008 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
10/27/2008 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
11/3/2008 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
11/11/2008 |
Run |
Random Route |
Long |
6.0 mi |
|
|
|
11/17/2008 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
11/21/2008 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
11/24/2008 |
Run |
Random Route |
Long |
7.0 mi |
|
|
|
11/28/2008 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
12/3/2008 |
Run |
Random Route |
Interval |
1.0 mi |
|
|
|
12/10/2008 |
Run |
Random Route |
Interval |
2.0 mi |
|
|
|
12/11/2008 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
12/16/2008 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
12/22/2008 |
Run |
Random Route |
Long |
7.0 mi |
|
|
|
12/24/2008 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
12/31/2008 |
Run |
|
Easy |
3.0 mi |
|
|
|
1/2/2009 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
1/8/2009 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
1/20/2009 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
1/28/2009 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
1/30/2009 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
1/31/2009 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
2/4/2009 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
2/8/2009 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
2/13/2009 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
2/14/2009 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
2/14/2009 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
2/19/2009 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
2/20/2009 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
3/13/2009 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
3/16/2009 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
3/27/2009 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
3/29/2009 |
Run |
Random Route |
Long |
6.0 mi |
|
|
|
4/3/2009 |
Run |
Random Route |
Long |
6.0 mi |
|
|
|
4/4/2009 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
4/6/2009 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
4/11/2009 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
4/14/2009 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
4/17/2009 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
4/21/2009 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
4/22/2009 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
5/1/2009 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
5/5/2009 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
5/6/2009 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
|
5/14/2009 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
5/23/2009 |
Run |
Random Route |
Interval |
4.0 mi |
|
|
|
5/23/2009 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
5/28/2009 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
6/5/2009 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
6/13/2009 |
Run |
Random Route |
Fartlek |
6.0 mi |
|
|
|
9/18/2009 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
11/23/2009 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
12/7/2009 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
12/13/2009 |
Run |
Random Route |
Long |
8.0 mi |
|
|
|
12/18/2009 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
|
|