Workouts

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Date ▼ Activity Course Type Distance Duration Pace   1/3/2019 Run Gym Easy 2.0 mi 15:00 7:30 12/14/2018 Run Gym Easy 1.0 mi 7:30 7:30 1/25/2018 Run Gym Easy 3.0 mi 22:00 7:20 1/12/2018 Run Gym Easy 2.0 mi 15:00 7:30 1/10/2018 Run Gym Easy 1.5 mi 11:00 7:20 1/8/2018 Run Gym Easy 1.0 mi 8:00 8:00 3/28/2017 Run Gym Hill 5.0 mi 38:15 7:39 3/24/2017 Run Gym Hill 4.0 mi 34:00 8:30 2/17/2017 Run Gym Easy 6.0 mi 42:15 7:03 2/16/2017 Run Gym Easy 7.5 mi 53:00 7:04 2/15/2017 Run Gym Tempo 6.0 mi 40:30 6:45 2/13/2017 Run Gym Easy 7.5 mi 52:30 7:00 2/12/2017 Run Gym Easy 5.0 mi 36:00 7:12 2/10/2017 Run Gym Hill 6.0 mi 51:00 8:30 2/9/2017 Run Gym Easy 7.0 mi 50:00 7:09 2/8/2017 Run Gym Easy 3.0 mi 21:30 7:10 2/7/2017 Run Gym Hill 5.5 mi 40:00 7:17 2/6/2017 Run Gym Easy 5.0 mi 35:30 7:06 2/3/2017 Run Gym Hill 5.0 mi 39:40 7:56 2/1/2017 Run Gym Easy 5.0 mi 34:50 6:58 1/31/2017 Run Gym Tempo 5.0 mi 34:40 6:56 1/30/2017 Run Gym Easy 6.0 mi 41:30 6:55 1/29/2017 Run Gym Easy 4.0 mi 28:00 7:00 1/27/2017 Run Gym Hill 5.0 mi 34:30 6:54 1/25/2017 Run Gym Easy 4.0 mi 27:40 6:55 1/24/2017 Run Gym Easy 5.0 mi 34:50 6:58 1/23/2017 Run Gym Hill 4.5 mi 31:20 6:58 2/4/2010 Run Gym Easy 1.5 mi 11:00 7:20 2/2/2010 Run Gym Easy 1.5 mi 11:00 7:20 1/31/2010 Run Gym Easy 1.0 mi 7:30 7:30 11/18/2009 Run Gym Easy 2.1 mi 15:00 7:09 1/19/2001 Run Gym Easy 1.0 mi     1/3/2001 Run Gym Interval 3.0 mi     1/2/2001 Run Gym Interval 4.0 mi     12/28/2000 Run Gym Interval 2.0 mi