| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/27/2020 |
Run |
Treadmill |
Easy |
5.6 mi |
40:00 |
7:13 |
 |
| 2/26/2020 |
Run |
Treadmill |
Easy |
6.7 mi |
45:00 |
6:41 |
|
| 2/14/2020 |
Run |
Treadmill |
Easy |
6.3 mi |
45:00 |
7:10 |
|
| 2/13/2020 |
Run |
Treadmill |
Easy |
5.6 mi |
40:00 |
7:13 |
|
| 2/11/2020 |
Run |
Treadmill |
Easy |
5.4 mi |
40:00 |
7:23 |
|
| 2/6/2020 |
Run |
Treadmill |
Easy |
5.6 mi |
40:00 |
7:12 |
|
| 1/31/2020 |
Run |
Treadmill |
Easy |
4.8 mi |
35:00 |
7:15 |
|
| 1/23/2020 |
Run |
Treadmill |
Easy |
4.1 mi |
30:00 |
7:18 |
|
| 12/2/2019 |
Run |
Treadmill |
Easy |
1.3 mi |
10:12 |
7:37 |
|
| 11/27/2019 |
Run |
Treadmill |
Easy |
4.8 mi |
35:00 |
7:15 |
|
| 11/20/2019 |
Run |
Treadmill |
Easy |
4.1 mi |
30:00 |
7:18 |
|
| 11/18/2019 |
Run |
Treadmill |
Easy |
2.0 mi |
15:00 |
7:28 |
|
| 11/14/2019 |
Run |
Treadmill |
Easy |
4.3 mi |
30:00 |
7:01 |
|
| 11/13/2019 |
Run |
Treadmill |
Easy |
4.1 mi |
30:00 |
7:20 |
|
| 11/11/2019 |
Run |
Treadmill |
Easy |
4.1 mi |
30:00 |
7:23 |
|
| 11/6/2019 |
Run |
Treadmill |
Easy |
3.3 mi |
25:00 |
7:32 |
|
| 10/30/2019 |
Run |
Treadmill |
Easy |
4.1 mi |
30:00 |
7:25 |
|
| 10/21/2019 |
Run |
Treadmill |
Easy |
2.7 mi |
20:00 |
7:25 |
|
| 10/9/2019 |
Run |
Treadmill |
Easy |
2.7 mi |
20:00 |
7:33 |
|
| 9/4/2019 |
Run |
Treadmill |
Easy |
4.1 mi |
30:00 |
7:18 |
|
| 8/30/2019 |
Run |
Treadmill |
Easy |
4.1 mi |
30:00 |
7:18 |
|
| 6/7/2019 |
Run |
Treadmill |
Easy |
6.8 km |
30:00 |
7:10 |
|
| 6/6/2019 |
Run |
Treadmill |
Easy |
13.3 km |
1:00:15 |
7:20 |
|
| 10/19/2017 |
Run |
Treadmill |
Easy |
3.1 mi |
22:00 |
7:12 |
|
| 8/30/2017 |
Run |
Treadmill |
Easy |
3.5 mi |
25:00 |
7:08 |
|
| 8/29/2017 |
Run |
Treadmill |
Easy |
4.4 mi |
30:00 |
6:47 |
|
| 6/28/2017 |
Run |
Treadmill |
Easy |
7.6 mi |
50:00 |
6:38 |
|
| 1/8/2014 |
Run |
Treadmill |
Easy |
10.0 mi |
1:07:12 |
6:44 |
|
| 1/7/2014 |
Run |
Treadmill |
WU/CD |
3.0 mi |
22:38 |
7:33 |
|
| 1/7/2014 |
Run |
Treadmill |
Interval |
5.0 mi |
29:00 |
5:48 |
|
| 1/6/2014 |
Run |
Treadmill |
Easy |
10.0 mi |
1:06:28 |
6:39 |
|
| 1/1/2013 |
Run |
Treadmill |
Easy |
4.0 mi |
25:55 |
6:29 |
|
|