| Date |
Activity |
Course |
Type ▼ |
Distance |
Duration |
Pace |
|
| 8/10/2019 |
Run |
|
Long |
17.0 mi |
2:16:54 |
8:03 |
 |
| 8/3/2019 |
Run |
|
Long |
18.2 mi |
3:09:37 |
10:27 |
|
| 7/27/2019 |
Run |
|
Long |
15.0 mi |
2:13:05 |
8:52 |
|
| 7/20/2019 |
Run |
|
Long |
15.1 mi |
2:32:26 |
10:06 |
|
| 7/14/2019 |
Run |
|
Long |
14.1 mi |
1:54:19 |
8:07 |
|
| 7/6/2019 |
Run |
|
Long |
18.0 mi |
2:58:36 |
9:55 |
|
| 7/1/2019 |
Run |
|
Long |
8.5 mi |
1:23:49 |
9:51 |
|
| 6/22/2019 |
Run |
|
Long |
13.0 mi |
1:38:31 |
7:34 |
|
| 6/15/2019 |
Run |
|
Long |
11.7 mi |
2:10:47 |
11:11 |
|
| 6/8/2019 |
Run |
|
Long |
15.3 mi |
2:00:11 |
7:52 |
|
| 6/1/2019 |
Run |
|
Long |
12.4 mi |
1:35:52 |
7:44 |
|
| 5/26/2019 |
Run |
|
Long |
12.1 mi |
1:35:51 |
7:58 |
|
| 5/19/2019 |
Run |
|
Long |
14.0 mi |
1:45:15 |
7:31 |
|
| 5/12/2019 |
Run |
|
Long |
13.1 mi |
1:38:45 |
7:31 |
|
| 5/4/2019 |
Run |
|
Long |
11.1 mi |
1:39:16 |
8:59 |
|
| 4/27/2019 |
Run |
|
Long |
12.0 mi |
1:28:52 |
7:24 |
|
| 4/20/2019 |
Run |
|
Long |
14.3 mi |
1:57:56 |
8:16 |
|
| 4/13/2019 |
Run |
|
Long |
12.0 mi |
1:34:49 |
7:54 |
|
| 3/2/2019 |
Run |
|
Long |
14.0 mi |
1:51:44 |
7:59 |
|
| 2/17/2019 |
Run |
|
Long |
14.7 mi |
2:00:22 |
8:11 |
|
| 2/9/2019 |
Run |
|
Long |
13.3 mi |
1:44:23 |
7:53 |
|
| 2/2/2019 |
Run |
|
Long |
10.0 mi |
1:31:30 |
9:09 |
|
| 1/26/2019 |
Run |
|
Long |
12.2 mi |
1:40:50 |
8:16 |
|
| 1/20/2019 |
Run |
|
Long |
7.0 mi |
55:07 |
7:52 |
|
| 12/29/2018 |
Run |
|
Long |
14.1 mi |
1:54:33 |
8:07 |
|
| 12/22/2018 |
Run |
|
Long |
16.0 mi |
2:02:18 |
7:39 |
|
| 12/15/2018 |
Run |
|
Long |
15.0 mi |
2:00:26 |
8:01 |
|
| 12/9/2018 |
Run |
|
Long |
14.0 mi |
1:49:35 |
7:49 |
|
| 12/1/2018 |
Run |
|
Long |
12.1 mi |
1:33:24 |
7:45 |
|
| 11/24/2018 |
Run |
|
Long |
12.1 mi |
1:35:11 |
7:52 |
|
| 10/27/2018 |
Run |
|
Long |
10.0 mi |
1:17:26 |
7:45 |
|
| 10/20/2018 |
Run |
|
Long |
15.1 mi |
1:57:39 |
7:49 |
|
| 10/13/2018 |
Run |
|
Long |
22.0 mi |
2:46:16 |
7:33 |
|
| 9/30/2018 |
Run |
|
Long |
10.0 mi |
1:12:28 |
7:14 |
|
| 9/30/2018 |
Run |
|
Long |
11.3 mi |
1:30:46 |
8:03 |
|
| 9/22/2018 |
Run |
|
Long |
12.0 mi |
1:33:35 |
7:48 |
|
| 9/14/2018 |
Run |
|
Long |
20.0 mi |
2:36:13 |
7:49 |
|
| 9/1/2018 |
Run |
|
Long |
20.0 mi |
2:35:42 |
7:47 |
|
| 8/26/2018 |
Run |
|
Long |
13.0 mi |
1:34:21 |
7:15 |
|
| 8/18/2018 |
Run |
|
Long |
20.0 mi |
2:32:24 |
7:37 |
|
| 8/4/2018 |
Run |
|
Long |
18.5 mi |
2:27:12 |
7:58 |
|
| 7/28/2018 |
Run |
|
Long |
17.0 mi |
2:19:41 |
8:13 |
|
| 7/22/2018 |
Run |
|
Long |
16.6 mi |
2:12:49 |
8:00 |
|
| 7/14/2018 |
Run |
|
Long |
6.9 mi |
1:06:13 |
9:38 |
|
| 7/14/2018 |
Run |
|
Long |
8.0 mi |
1:09:32 |
8:39 |
|
| 7/7/2018 |
Run |
|
Long |
6.1 mi |
56:57 |
9:20 |
|
| 6/30/2018 |
Run |
|
Long |
13.5 mi |
1:49:07 |
8:05 |
|
| 6/24/2018 |
Run |
|
Long |
12.0 mi |
1:36:28 |
8:02 |
|
| 6/16/2018 |
Run |
|
Long |
11.7 mi |
1:48:23 |
9:18 |
|
| 6/16/2018 |
Run |
|
Long |
3.5 mi |
31:06 |
8:51 |
|
| 6/10/2018 |
Run |
|
Long |
14.0 mi |
1:56:46 |
8:20 |
|
| 6/3/2018 |
Run |
|
Long |
12.0 mi |
1:42:41 |
8:32 |
|
| 5/26/2018 |
Run |
|
Long |
12.0 mi |
1:38:29 |
8:12 |
|
| 5/19/2018 |
Run |
|
Long |
10.6 mi |
1:26:50 |
8:14 |
|
| 3/11/2018 |
Run |
|
Long |
15.0 mi |
2:00:21 |
8:01 |
|
| 3/3/2018 |
Run |
|
Long |
22.0 mi |
2:43:53 |
7:27 |
|
| 2/24/2018 |
Run |
|
Long |
12.0 mi |
1:34:23 |
7:52 |
|
| 2/18/2018 |
Run |
|
Long |
21.5 mi |
2:44:13 |
7:39 |
|
| 2/10/2018 |
Run |
|
Long |
12.1 mi |
1:36:39 |
8:00 |
|
| 2/3/2018 |
Run |
|
Long |
20.0 mi |
2:33:20 |
7:40 |
|
| 1/20/2018 |
Run |
|
Long |
18.0 mi |
2:24:47 |
8:03 |
|
| 1/6/2018 |
Run |
|
Long |
17.0 mi |
2:13:19 |
7:51 |
|
| 12/30/2017 |
Run |
|
Long |
17.0 mi |
2:10:12 |
7:40 |
|
| 12/24/2017 |
Run |
|
Long |
14.0 mi |
1:50:24 |
7:53 |
|
| 12/9/2017 |
Run |
|
Long |
14.0 mi |
1:46:23 |
7:36 |
|
| 12/3/2017 |
Run |
|
Long |
13.3 mi |
1:40:18 |
7:35 |
|
| 11/25/2017 |
Run |
|
Long |
12.3 mi |
1:34:44 |
7:42 |
|
| 11/18/2017 |
Run |
|
Long |
12.0 mi |
1:34:55 |
7:55 |
|
| 11/12/2017 |
Run |
|
Long |
10.2 mi |
1:20:36 |
7:56 |
|
| 11/4/2017 |
Run |
|
Long |
8.0 mi |
1:03:16 |
7:54 |
|
| 10/29/2017 |
Run |
|
Long |
12.0 mi |
1:38:15 |
8:12 |
|
| 10/8/2017 |
Run |
|
Long |
4.0 mi |
31:13 |
7:47 |
|
| 10/1/2017 |
Run |
|
Long |
15.0 mi |
1:59:11 |
7:57 |
|
| 9/24/2017 |
Run |
|
Long |
21.0 mi |
2:44:36 |
7:51 |
|
| 9/17/2017 |
Run |
|
Long |
13.0 mi |
1:31:18 |
7:02 |
|
| 9/10/2017 |
Run |
|
Long |
20.5 mi |
2:40:56 |
7:51 |
|
| 8/28/2017 |
Run |
|
Long |
17.8 mi |
2:30:31 |
8:29 |
|
| 8/19/2017 |
Run |
|
Long |
19.0 mi |
2:39:01 |
8:22 |
|
| 8/6/2017 |
Run |
|
Long |
17.0 mi |
2:17:16 |
8:05 |
|
| 7/30/2017 |
Run |
|
Long |
15.2 mi |
1:54:33 |
7:32 |
|
| 7/29/2017 |
Run |
|
Long |
6.0 mi |
47:07 |
7:51 |
|
| 7/15/2017 |
Run |
|
Long |
15.0 mi |
2:04:51 |
8:20 |
|
| 7/1/2017 |
Run |
|
Long |
14.0 mi |
1:54:03 |
8:09 |
|
| 6/25/2017 |
Run |
|
Long |
15.0 mi |
2:03:08 |
8:13 |
|
| 6/17/2017 |
Run |
|
Long |
14.0 mi |
1:56:59 |
8:21 |
|
| 6/10/2017 |
Run |
|
Long |
12.0 mi |
1:35:22 |
7:57 |
|
| 6/4/2017 |
Run |
|
Long |
10.0 mi |
1:21:47 |
8:10 |
|
| 5/8/2017 |
Run |
|
Long |
13.0 mi |
1:45:04 |
8:05 |
|
| 4/24/2017 |
Run |
|
Long |
9.3 mi |
1:15:32 |
8:10 |
|
| 5/4/2021 |
Run |
|
Interval |
7.8 mi |
59:54 |
7:39 |
|
| 4/29/2021 |
Run |
|
Interval |
3.7 mi |
27:57 |
7:31 |
|
| 4/27/2021 |
Run |
|
Interval |
5.1 mi |
39:28 |
7:45 |
|
| 4/20/2021 |
Run |
|
Interval |
3.5 mi |
26:42 |
7:41 |
|
| 4/13/2021 |
Run |
|
Interval |
8.0 mi |
1:02:41 |
7:49 |
|
| 3/30/2021 |
Run |
|
Interval |
2.9 mi |
27:31 |
9:36 |
|
| 3/25/2021 |
Run |
|
Interval |
3.2 mi |
24:44 |
7:39 |
|
| 3/23/2021 |
Run |
|
Interval |
8.0 mi |
1:02:54 |
7:50 |
|
| 3/16/2021 |
Run |
|
Interval |
4.2 mi |
32:45 |
7:50 |
|
| 3/11/2021 |
Run |
|
Interval |
3.6 mi |
25:23 |
7:02 |
|
| 3/4/2021 |
Run |
|
Interval |
5.3 mi |
40:27 |
7:35 |
|
|