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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance
Duration ▼
Pace
9/27/2020
Run
Long
30.1 mi
7:48:02
15:33
9/21/2019
Run
Race
30.4 mi
6:23:20
12:37
5/1/2021
Walk/Hike
Default
11.7 mi
6:09:45
31:33
10/17/2020
Run
Race
30.2 mi
5:58:20
11:53
4/30/2021
Walk/Hike
Default
8.5 mi
4:53:45
34:39
8/31/2019
Run
Long
24.0 mi
4:45:20
11:54
8/18/2019
Run
Long
24.1 mi
4:12:36
10:31
8/8/2020
Run
Long
21.2 mi
4:00:21
11:20
4/29/2021
Walk/Hike
Default
6.6 mi
3:54:08
35:42
9/12/2020
Run
Race
26.3 mi
3:33:49
8:09
10/15/2017
Run
Columbus 26.2
Race
26.6 mi
3:32:52
8:00
1/6/2020
Crosstrain
Default
24.7 mi
3:31:34
8:35
4/2/2017
Run
Knoxville Marathon
Race
26.4 mi
3:29:09
7:56
8/3/2019
Run
Long
18.2 mi
3:09:37
10:27
3/25/2018
Run
Knoxville Marathon
Race
26.4 mi
3:05:35
7:03
7/6/2019
Run
Long
18.0 mi
2:58:36
9:55
11/3/2018
Run
Indy Monumental Marathon
Race
26.3 mi
2:57:19
6:45
10/13/2018
Run
Long
22.0 mi
2:46:16
7:33
9/24/2017
Run
Long
21.0 mi
2:44:36
7:51
2/18/2018
Run
Long
21.5 mi
2:44:13
7:39
3/3/2018
Run
Long
22.0 mi
2:43:53
7:27
9/10/2017
Run
Long
20.5 mi
2:40:56
7:51
8/19/2017
Run
Long
19.0 mi
2:39:01
8:22
9/14/2018
Run
Long
20.0 mi
2:36:13
7:49
9/1/2018
Run
Long
20.0 mi
2:35:42
7:47
2/3/2018
Run
Long
20.0 mi
2:33:20
7:40
7/20/2019
Run
Long
15.1 mi
2:32:26
10:06
8/18/2018
Run
Long
20.0 mi
2:32:24
7:37
8/28/2017
Run
Long
17.8 mi
2:30:31
8:29
8/4/2018
Run
Long
18.5 mi
2:27:12
7:58
1/20/2018
Run
Long
18.0 mi
2:24:47
8:03
7/25/2020
Run
Long
18.0 mi
2:22:26
7:55
2/29/2020
Run
Long
18.0 mi
2:21:30
7:51
6/12/2020
Walk/Hike
Default
4.9 mi
2:20:40
28:50
7/28/2018
Run
Long
17.0 mi
2:19:41
8:13
8/6/2017
Run
Long
17.0 mi
2:17:16
8:05
8/10/2019
Run
Long
17.0 mi
2:16:54
8:03
2/13/2021
Run
Long
17.0 mi
2:16:23
8:01
1/30/2021
Run
Long
17.0 mi
2:15:01
7:56
1/6/2018
Run
Long
17.0 mi
2:13:19
7:51
7/27/2019
Run
Long
15.0 mi
2:13:05
8:52
7/22/2018
Run
Long
16.6 mi
2:12:49
8:00
3/14/2020
Run
Long
17.0 mi
2:12:04
7:46
9/3/2017
Run
Default
12.4 mi
2:11:41
10:37
12/5/2020
Run
Long
16.1 mi
2:11:11
8:08
6/15/2019
Run
Long
11.7 mi
2:10:47
11:11
12/30/2017
Run
Long
17.0 mi
2:10:12
7:40
7/18/2020
Run
Long
16.0 mi
2:09:45
8:06
2/22/2020
Run
Long
17.1 mi
2:09:27
7:34
3/13/2021
Run
Long
16.6 mi
2:08:30
7:44
11/16/2019
Run
Long
16.0 mi
2:06:07
7:53
10/3/2020
Run
Long
16.0 mi
2:05:15
7:50
6/15/2019
Crosstrain
Default
6.0 mi
2:04:59
20:50
7/15/2017
Run
Long
15.0 mi
2:04:51
8:20
4/18/2020
Run
Long
16.1 mi
2:04:06
7:43
6/25/2017
Run
Long
15.0 mi
2:03:08
8:13
4/25/2020
Run
Long
15.7 mi
2:02:39
7:49
12/22/2018
Run
Long
16.0 mi
2:02:18
7:39
2/16/2020
Run
Long
15.5 mi
2:02:18
7:53
2/20/2021
Run
Long
16.0 mi
2:01:10
7:34
12/15/2018
Run
Long
15.0 mi
2:00:26
8:01
12/7/2019
Run
Long
16.0 mi
2:00:25
7:32
2/17/2019
Run
Long
14.7 mi
2:00:22
8:11
3/11/2018
Run
Long
15.0 mi
2:00:21
8:01
6/8/2019
Run
Long
15.3 mi
2:00:11
7:52
8/16/2020
Run
Long
14.0 mi
1:59:28
8:32
10/1/2017
Run
Long
15.0 mi
1:59:11
7:57
1/16/2021
Run
Long
15.1 mi
1:59:00
7:55
3/28/2020
Run
Long
15.0 mi
1:58:47
7:55
5/2/2020
Run
Long
12.4 mi
1:58:38
9:33
12/14/2019
Run
Long
15.1 mi
1:58:24
7:51
6/30/2019
Run
Easy
11.6 mi
1:58:03
10:11
4/20/2019
Run
Long
14.3 mi
1:57:56
8:16
10/20/2018
Run
Long
15.1 mi
1:57:39
7:49
11/29/2020
Run
Easy
14.0 mi
1:57:25
8:23
7/23/2017
Run
Easy
14.0 mi
1:57:23
8:23
6/17/2017
Run
Long
14.0 mi
1:56:59
8:21
4/11/2020
Run
Long
15.0 mi
1:56:58
7:47
8/29/2020
Run
Long
15.1 mi
1:56:56
7:44
6/10/2018
Run
Long
14.0 mi
1:56:46
8:20
9/7/2019
Run
Long
15.2 mi
1:56:32
7:40
3/22/2020
Run
Long
15.0 mi
1:56:03
7:44
3/9/2019
Run
Tempo
15.0 mi
1:55:51
7:44
9/5/2020
Run
Long
14.5 mi
1:55:25
7:58
12/29/2018
Run
Long
14.1 mi
1:54:33
8:07
7/30/2017
Run
Long
15.2 mi
1:54:33
7:32
7/14/2019
Run
Long
14.1 mi
1:54:19
8:07
8/24/2019
Run
Long
15.0 mi
1:54:17
7:37
4/3/2021
Run
Long
15.1 mi
1:54:05
7:35
7/1/2017
Run
Long
14.0 mi
1:54:03
8:09
3/27/2021
Run
Long
14.5 mi
1:53:54
7:53
3/2/2019
Run
Long
14.0 mi
1:51:44
7:59
3/17/2019
Run
Easy
14.0 mi
1:51:31
7:58
11/21/2020
Run
Long
14.0 mi
1:50:54
7:55
12/24/2017
Run
Long
14.0 mi
1:50:24
7:53
12/9/2018
Run
Long
14.0 mi
1:49:35
7:49
6/30/2018
Run
Long
13.5 mi
1:49:07
8:05
2/8/2020
Run
Long
14.0 mi
1:49:03
7:47
7/11/2020
Run
Long
14.1 mi
1:48:47
7:43
6/16/2018
Run
Long
11.7 mi
1:48:23
9:18
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