| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 1/10/2009 |
Rest |
148 Neil Way |
|
|
|
|
 |
| 1/16/2009 |
Rest |
148 Neil Way |
|
|
|
|
|
| 1/18/2009 |
Rest |
148 Neil Way |
|
|
|
|
|
| 7/13/2010 |
Rest |
148 Neil Way |
Default |
|
|
|
|
| 5/9/2011 |
Run |
148 Neil Way |
Easy |
1.0 mi |
8:06 |
8:06 |
|
| 5/11/2011 |
Run |
148 Neil Way |
Easy |
1.0 mi |
7:57 |
7:58 |
|
| 1/3/2008 |
Run |
148 Neil Way |
Easy |
2.0 mi |
15:00 |
7:30 |
|
| 7/13/2009 |
Run |
148 Neil Way |
Easy |
2.0 mi |
16:52 |
8:26 |
|
| 7/18/2011 |
Walk |
148 Neil Way |
|
2.0 mi |
34:21 |
17:11 |
|
| 4/15/2011 |
Run |
148 Neil Way |
Easy |
2.1 mi |
17:00 |
8:06 |
|
| 5/23/2011 |
Run |
148 Neil Way |
Easy |
2.3 mi |
18:39 |
8:18 |
|
| 5/25/2011 |
Run |
148 Neil Way |
Easy |
2.5 mi |
20:09 |
8:04 |
|
| 5/27/2011 |
Run |
148 Neil Way |
Easy |
2.5 mi |
20:01 |
8:01 |
|
| 1/5/2011 |
Run |
148 Neil Way |
Tempo |
2.7 mi |
21:19 |
7:54 |
|
| 1/7/2008 |
Run |
148 Neil Way |
Easy |
3.0 mi |
24:52 |
8:18 |
|
| 2/7/2008 |
Run |
148 Neil Way |
Easy |
3.0 mi |
24:51 |
8:17 |
|
| 2/14/2008 |
Run |
148 Neil Way |
Easy |
3.0 mi |
23:18 |
7:46 |
|
| 2/18/2008 |
Run |
148 Neil Way |
Easy |
3.0 mi |
23:27 |
7:49 |
|
| 2/20/2008 |
Run |
148 Neil Way |
Easy |
3.0 mi |
23:28 |
7:50 |
|
| 7/11/2008 |
Run |
148 Neil Way |
Easy |
3.0 mi |
27:00 |
9:00 |
|
| 11/13/2008 |
Run |
148 Neil Way |
Tempo |
3.0 mi |
23:32 |
7:51 |
|
| 3/7/2009 |
Run |
148 Neil Way |
Easy |
3.0 mi |
25:02 |
8:21 |
|
| 4/20/2009 |
Run |
148 Neil Way |
Easy |
3.0 mi |
22:58 |
7:40 |
|
| 5/6/2009 |
Run |
148 Neil Way |
Easy |
3.0 mi |
23:58 |
8:00 |
|
| 5/15/2009 |
Run |
148 Neil Way |
Easy |
3.0 mi |
23:57 |
7:59 |
|
| 6/13/2009 |
Run |
148 Neil Way |
Easy |
3.0 mi |
25:12 |
8:24 |
|
| 6/20/2009 |
Run |
148 Neil Way |
Easy |
3.0 mi |
26:00 |
8:40 |
|
| 8/27/2009 |
Run |
148 Neil Way |
Easy |
3.0 mi |
26:27 |
8:49 |
|
| 9/8/2009 |
Run |
148 Neil Way |
Easy |
3.0 mi |
27:26 |
9:09 |
|
| 2/23/2010 |
Run |
148 Neil Way |
Tempo |
3.0 mi |
22:28 |
7:30 |
|
| 2/24/2010 |
Run |
148 Neil Way |
Easy |
3.0 mi |
23:42 |
7:54 |
|
| 3/31/2010 |
Run |
148 Neil Way |
Easy |
3.0 mi |
23:06 |
7:43 |
|
| 5/4/2010 |
Run |
148 Neil Way |
Easy |
3.0 mi |
23:56 |
7:59 |
|
| 8/19/2010 |
Run |
148 Neil Way |
Easy |
3.0 mi |
26:36 |
8:52 |
|
| 9/1/2010 |
Run |
148 Neil Way |
Easy |
3.0 mi |
24:17 |
8:06 |
|
| 10/7/2010 |
Run |
148 Neil Way |
Tempo |
3.0 mi |
22:37 |
7:33 |
|
| 3/22/2011 |
Run |
148 Neil Way |
Easy |
3.0 mi |
24:29 |
8:10 |
|
| 3/28/2011 |
Run |
148 Neil Way |
Easy |
3.0 mi |
24:04 |
8:02 |
|
| 3/30/2011 |
Run |
148 Neil Way |
Easy |
3.0 mi |
23:42 |
7:54 |
|
| 4/1/2011 |
Run |
148 Neil Way |
Easy |
3.0 mi |
23:35 |
7:52 |
|
| 4/12/2011 |
Run |
148 Neil Way |
Easy |
3.0 mi |
24:16 |
8:06 |
|
| 4/13/2011 |
Run |
148 Neil Way |
Easy |
3.0 mi |
25:11 |
8:24 |
|
| 5/29/2011 |
Run |
148 Neil Way |
Easy |
3.0 mi |
25:48 |
8:36 |
|
| 6/2/2011 |
Run |
148 Neil Way |
Easy |
3.0 mi |
25:42 |
8:35 |
|
| 7/5/2011 |
Run |
148 Neil Way |
Easy |
3.0 mi |
26:04 |
8:42 |
|
| 8/2/2011 |
Run |
148 Neil Way |
Easy |
3.0 mi |
28:20 |
9:27 |
|
| 8/10/2011 |
Run |
148 Neil Way |
Easy |
3.0 mi |
25:29 |
8:30 |
|
| 10/10/2011 |
Run |
148 Neil Way |
Easy |
3.0 mi |
25:18 |
8:27 |
|
| 12/1/2011 |
Run |
148 Neil Way |
Easy |
3.0 mi |
24:27 |
8:10 |
|
| 1/23/2012 |
Run |
148 Neil Way |
Easy |
3.0 mi |
25:29 |
8:30 |
|
| 3/7/2012 |
Run |
148 Neil Way |
Easy |
3.0 mi |
24:40 |
8:14 |
|
| 4/4/2012 |
Run |
148 Neil Way |
Easy |
3.0 mi |
26:11 |
8:44 |
|
| 4/6/2012 |
Run |
148 Neil Way |
Easy |
3.0 mi |
25:44 |
8:35 |
|
| 4/9/2012 |
Run |
148 Neil Way |
Easy |
3.0 mi |
25:35 |
8:32 |
|
| 4/10/2012 |
Run |
148 Neil Way |
Easy |
3.0 mi |
26:14 |
8:45 |
|
| 4/12/2012 |
Run |
148 Neil Way |
Easy |
3.0 mi |
25:08 |
8:23 |
|
| 6/19/2012 |
Run |
148 Neil Way |
Easy |
3.0 mi |
25:02 |
8:21 |
|
| 1/7/2012 |
Run |
148 Neil Way |
Easy |
3.0 mi |
39:26 |
13:06 |
|
| 1/11/2008 |
Run |
148 Neil Way |
Easy |
3.1 mi |
|
|
|
| 6/6/2011 |
Run |
148 Neil Way |
Easy |
3.5 mi |
29:26 |
8:25 |
|
| 6/7/2011 |
Run |
148 Neil Way |
Easy |
3.5 mi |
30:30 |
8:43 |
|
| 2/4/2008 |
Run |
148 Neil Way |
Easy |
4.0 mi |
32:39 |
8:10 |
|
| 3/31/2008 |
Run |
148 Neil Way |
Easy |
4.0 mi |
31:50 |
7:58 |
|
| 4/1/2008 |
Run |
148 Neil Way |
Easy |
4.0 mi |
34:14 |
8:34 |
|
| 4/3/2008 |
Run |
148 Neil Way |
Easy |
4.0 mi |
35:04 |
8:47 |
|
| 5/1/2008 |
Run |
148 Neil Way |
Easy |
4.0 mi |
33:33 |
8:24 |
|
| 5/19/2008 |
Run |
148 Neil Way |
Easy |
4.0 mi |
31:49 |
7:58 |
|
| 5/24/2008 |
Run |
148 Neil Way |
Easy |
4.0 mi |
33:19 |
8:20 |
|
| 6/3/2008 |
Run |
148 Neil Way |
Easy |
4.0 mi |
33:11 |
8:18 |
|
| 6/5/2008 |
Run |
148 Neil Way |
Easy |
4.0 mi |
35:12 |
8:49 |
|
| 6/17/2008 |
Run |
148 Neil Way |
Easy |
4.0 mi |
34:00 |
8:30 |
|
| 6/19/2008 |
Run |
148 Neil Way |
Easy |
4.0 mi |
33:03 |
8:16 |
|
| 6/26/2008 |
Run |
148 Neil Way |
Easy |
4.0 mi |
33:29 |
8:23 |
|
| 6/30/2008 |
Run |
148 Neil Way |
Easy |
4.0 mi |
33:24 |
8:21 |
|
| 7/1/2008 |
Run |
148 Neil Way |
Easy |
4.0 mi |
33:13 |
8:19 |
|
| 8/14/2008 |
Run |
148 Neil Way |
Easy |
4.0 mi |
33:59 |
8:30 |
|
| 8/18/2008 |
Run |
148 Neil Way |
Easy |
4.0 mi |
33:36 |
8:25 |
|
| 3/3/2009 |
Run |
148 Neil Way |
Easy |
4.0 mi |
|
|
|
| 4/23/2009 |
Run |
148 Neil Way |
Easy |
4.0 mi |
32:34 |
8:09 |
|
| 5/12/2009 |
Run |
148 Neil Way |
Easy |
4.0 mi |
33:12 |
8:18 |
|
| 7/24/2009 |
Run |
148 Neil Way |
Easy |
4.0 mi |
35:00 |
8:45 |
|
| 7/30/2009 |
Run |
148 Neil Way |
Easy |
4.0 mi |
34:04 |
8:31 |
|
| 9/14/2009 |
Run |
148 Neil Way |
Easy |
4.0 mi |
|
|
|
| 9/25/2009 |
Run |
148 Neil Way |
Easy |
4.0 mi |
34:31 |
8:38 |
|
| 11/5/2009 |
Run |
148 Neil Way |
Tempo |
4.0 mi |
33:15 |
8:19 |
|
| 11/7/2009 |
Run |
148 Neil Way |
Easy |
4.0 mi |
36:26 |
9:07 |
|
| 12/8/2009 |
Run |
148 Neil Way |
Easy |
4.0 mi |
33:08 |
8:17 |
|
| 1/9/2010 |
Run |
148 Neil Way |
Easy |
4.0 mi |
32:22 |
8:06 |
|
| 3/24/2010 |
Run |
148 Neil Way |
Easy |
4.0 mi |
30:56 |
7:45 |
|
| 4/26/2010 |
Run |
148 Neil Way |
Easy |
4.0 mi |
32:14 |
8:04 |
|
| 4/29/2010 |
Run |
148 Neil Way |
Easy |
4.0 mi |
32:45 |
8:12 |
|
| 7/1/2010 |
Run |
148 Neil Way |
Easy |
4.0 mi |
34:47 |
8:42 |
|
| 7/3/2010 |
Run |
148 Neil Way |
Easy |
4.0 mi |
35:26 |
8:52 |
|
| 7/5/2010 |
Run |
148 Neil Way |
Easy |
4.0 mi |
33:47 |
8:27 |
|
| 7/20/2010 |
Run |
148 Neil Way |
Easy |
4.0 mi |
38:14 |
9:34 |
|
| 8/23/2010 |
Run |
148 Neil Way |
Easy |
4.0 mi |
35:20 |
8:51 |
|
| 8/25/2010 |
Run |
148 Neil Way |
Easy |
4.0 mi |
33:34 |
8:24 |
|
| 9/29/2010 |
Run |
148 Neil Way |
Easy |
4.0 mi |
32:45 |
8:12 |
|
| 10/1/2010 |
Run |
148 Neil Way |
Easy |
4.0 mi |
31:53 |
7:59 |
|
| 10/18/2010 |
Run |
148 Neil Way |
Easy |
4.0 mi |
31:17 |
7:50 |
|
|