| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 4/10/2009 |
Run |
Hilliard Softball Loop |
Race |
1.0 mi |
6:05 |
6:06 |
 |
| 11/1/2014 |
Run |
Hilliard Softball Loop |
Easy |
2.2 mi |
16:19 |
7:28 |
|
| 10/6/2011 |
Run |
Hilliard Softball Loop |
Tempo |
5.0 mi |
38:16 |
7:40 |
|
| 3/22/2011 |
Run |
Hilliard Softball Loop |
Fartlek |
3.8 mi |
29:11 |
7:40 |
|
| 3/31/2011 |
Run |
Hilliard Softball Loop |
Fartlek |
4.0 mi |
30:40 |
7:40 |
|
| 5/5/2015 |
Run |
Hilliard Softball Loop |
Interval |
1.2 mi |
9:05 |
7:42 |
|
| 7/2/2014 |
Run |
Hilliard Softball Loop |
Easy |
3.1 mi |
24:21 |
7:50 |
|
| 4/7/2009 |
Run |
Hilliard Softball Loop |
Interval |
1.5 mi |
11:23 |
7:52 |
|
| 4/26/2012 |
Run |
Hilliard Softball Loop |
Tempo |
6.3 mi |
49:25 |
7:54 |
|
| 1/16/2017 |
Run |
Hilliard Softball Loop |
Medium |
4.0 mi |
31:48 |
7:57 |
|
| 4/15/2014 |
Run |
Hilliard Softball Loop |
Medium |
3.1 mi |
24:55 |
8:01 |
|
| 1/9/2012 |
Run |
Hilliard Softball Loop |
Easy |
5.0 mi |
40:34 |
8:07 |
|
| 4/26/2011 |
Run |
Hilliard Softball Loop |
Fartlek |
5.3 mi |
43:19 |
8:10 |
|
| 8/15/2012 |
Run |
Hilliard Softball Loop |
Easy |
4.2 mi |
34:06 |
8:11 |
|
| 8/26/2015 |
Run |
Hilliard Softball Loop |
Easy |
5.1 mi |
41:57 |
8:13 |
|
| 11/24/2012 |
Run |
Hilliard Softball Loop |
Easy |
5.1 mi |
41:47 |
8:13 |
|
| 3/6/2012 |
Run |
Hilliard Softball Loop |
Fartlek |
7.0 mi |
57:44 |
8:15 |
|
| 2/13/2017 |
Run |
Hilliard Softball Loop |
Easy |
5.0 mi |
41:16 |
8:16 |
|
| 10/24/2009 |
Run |
Hilliard Softball Loop |
Tempo |
4.0 mi |
33:11 |
8:18 |
|
| 8/13/2014 |
Run |
Hilliard Softball Loop |
Long |
1.3 mi |
11:08 |
8:19 |
|
| 4/19/2011 |
Run |
Hilliard Softball Loop |
Tempo |
6.0 mi |
49:58 |
8:20 |
|
| 8/29/2015 |
Run |
Hilliard Softball Loop |
Easy |
2.0 mi |
16:40 |
8:20 |
|
| 6/27/2011 |
Run |
Hilliard Softball Loop |
Easy |
5.0 mi |
41:48 |
8:22 |
|
| 3/15/2011 |
Run |
Hilliard Softball Loop |
Fartlek |
5.2 mi |
43:37 |
8:24 |
|
| 12/13/2011 |
Run |
Hilliard Softball Loop |
Easy |
3.6 mi |
30:35 |
8:25 |
|
| 3/25/2015 |
Run |
Hilliard Softball Loop |
Easy |
2.5 mi |
21:03 |
8:26 |
|
| 6/20/2011 |
Run |
Hilliard Softball Loop |
Easy |
5.3 mi |
44:13 |
8:26 |
|
| 4/12/2012 |
Run |
Hilliard Softball Loop |
Fartlek |
6.1 mi |
51:37 |
8:27 |
|
| 1/4/2012 |
Run |
Hilliard Softball Loop |
Easy |
6.1 mi |
51:44 |
8:28 |
|
| 9/2/2014 |
Run |
Hilliard Softball Loop |
Interval |
3.2 mi |
26:54 |
8:28 |
|
| 3/1/2011 |
Run |
Hilliard Softball Loop |
Tempo |
6.0 mi |
50:47 |
8:28 |
|
| 11/21/2012 |
Run |
Hilliard Softball Loop |
Easy |
3.7 mi |
31:20 |
8:29 |
|
| 9/23/2014 |
Run |
Hilliard Softball Loop |
Easy |
3.1 mi |
26:28 |
8:29 |
|
| 8/25/2014 |
Run |
Hilliard Softball Loop |
Easy |
5.0 mi |
42:26 |
8:30 |
|
| 3/22/2012 |
Run |
Hilliard Softball Loop |
Progression |
10.3 mi |
1:27:02 |
8:30 |
|
| 5/14/2014 |
Run |
Hilliard Softball Loop |
Easy |
3.2 mi |
27:16 |
8:30 |
|
| 11/10/2011 |
Run |
Hilliard Softball Loop |
Easy |
5.0 mi |
42:34 |
8:31 |
|
| 9/9/2010 |
Run |
Hilliard Softball Loop |
Progression |
7.0 mi |
59:36 |
8:31 |
|
| 1/22/2012 |
Run |
Hilliard Softball Loop |
Easy |
6.7 mi |
57:04 |
8:31 |
|
| 10/19/2009 |
Run |
Hilliard Softball Loop |
Medium |
5.0 mi |
42:50 |
8:32 |
|
| 3/9/2009 |
Run |
Hilliard Softball Loop |
Interval |
4.1 mi |
35:10 |
8:33 |
|
| 8/29/2009 |
Run |
Hilliard Softball Loop |
Progression |
4.0 mi |
34:09 |
8:33 |
|
| 8/23/2010 |
Run |
Hilliard Softball Loop |
Easy |
5.0 mi |
42:41 |
8:33 |
|
| 8/28/2015 |
Run |
Hilliard Softball Loop |
Easy |
3.0 mi |
25:39 |
8:34 |
|
| 9/4/2015 |
Run |
Hilliard Softball Loop |
Easy |
5.1 mi |
43:43 |
8:35 |
|
| 8/31/2015 |
Run |
Hilliard Softball Loop |
Easy |
6.0 mi |
51:42 |
8:37 |
|
| 3/8/2011 |
Run |
Hilliard Softball Loop |
Tempo |
7.0 mi |
1:00:20 |
8:38 |
|
| 4/4/2009 |
Run |
Hilliard Softball Loop |
Easy |
4.3 mi |
36:51 |
8:38 |
|
| 11/11/2010 |
Run |
Hilliard Softball Loop |
Tempo |
6.0 mi |
51:52 |
8:39 |
|
| 4/6/2014 |
Run |
Hilliard Softball Loop |
Easy |
3.1 mi |
26:54 |
8:39 |
|
| 10/10/2013 |
Run |
Hilliard Softball Loop |
Easy |
2.9 mi |
25:00 |
8:40 |
|
| 11/23/2012 |
Run |
Hilliard Softball Loop |
Easy |
4.3 mi |
37:24 |
8:40 |
|
| 11/1/2010 |
Run |
Hilliard Softball Loop |
Medium |
6.0 mi |
52:13 |
8:40 |
|
| 10/10/2011 |
Run |
Hilliard Softball Loop |
Fartlek |
5.0 mi |
43:21 |
8:41 |
|
| 9/8/2009 |
Run |
Hilliard Softball Loop |
Easy |
4.0 mi |
34:41 |
8:41 |
|
| 8/14/2012 |
Run |
Hilliard Softball Loop |
Easy |
4.5 mi |
39:02 |
8:41 |
|
| 5/22/2012 |
Run |
Hilliard Softball Loop |
Easy |
6.3 mi |
54:13 |
8:41 |
|
| 3/18/2015 |
Run |
Hilliard Softball Loop |
Easy |
3.3 mi |
28:11 |
8:41 |
|
| 8/11/2011 |
Run |
Hilliard Softball Loop |
Fartlek |
7.2 mi |
1:02:28 |
8:41 |
|
| 2/15/2012 |
Run |
Hilliard Softball Loop |
Easy |
5.0 mi |
43:24 |
8:41 |
|
| 10/5/2010 |
Run |
Hilliard Softball Loop |
Fartlek |
8.1 mi |
1:10:19 |
8:41 |
|
| 2/23/2012 |
Run |
Hilliard Softball Loop |
Easy |
8.1 mi |
1:10:07 |
8:42 |
|
| 8/19/2010 |
Run |
Hilliard Softball Loop |
Tempo |
7.1 mi |
1:01:42 |
8:42 |
|
| 12/31/2016 |
Run |
Hilliard Softball Loop |
Default |
6.2 mi |
54:05 |
8:42 |
|
| 4/24/2011 |
Run |
Hilliard Softball Loop |
Easy |
5.0 mi |
43:32 |
8:43 |
|
| 9/30/2010 |
Run |
Hilliard Softball Loop |
Tempo |
7.0 mi |
1:01:01 |
8:44 |
|
| 4/23/2009 |
Run |
Hilliard Softball Loop |
Easy |
3.7 mi |
32:33 |
8:44 |
|
| 2/23/2014 |
Run |
Hilliard Softball Loop |
Easy |
3.1 mi |
27:09 |
8:44 |
|
| 9/22/2011 |
Run |
Hilliard Softball Loop |
Easy |
3.1 mi |
27:04 |
8:44 |
|
| 8/31/2010 |
Run |
Hilliard Softball Loop |
Tempo |
7.0 mi |
1:01:08 |
8:45 |
|
| 3/17/2009 |
Run |
Hilliard Softball Loop |
Easy |
3.5 mi |
30:37 |
8:45 |
|
| 8/30/2012 |
Run |
Hilliard Softball Loop |
Easy |
5.7 mi |
49:36 |
8:45 |
|
| 8/8/2013 |
Run |
Hilliard Softball Loop |
Easy |
6.2 mi |
54:29 |
8:46 |
|
| 4/27/2009 |
Run |
Hilliard Softball Loop |
Easy |
4.2 mi |
36:31 |
8:47 |
|
| 5/10/2009 |
Run |
Hilliard Softball Loop |
Easy |
4.3 mi |
37:41 |
8:48 |
|
| 5/7/2014 |
Run |
Hilliard Softball Loop |
Easy |
2.0 mi |
17:39 |
8:48 |
|
| 4/5/2011 |
Run |
Hilliard Softball Loop |
Fartlek |
7.0 mi |
1:01:36 |
8:48 |
|
| 5/15/2012 |
Run |
Hilliard Softball Loop |
Fartlek |
5.1 mi |
45:02 |
8:48 |
|
| 5/2/2011 |
Run |
Hilliard Softball Loop |
Fartlek |
6.0 mi |
52:47 |
8:48 |
|
| 8/26/2010 |
Run |
Hilliard Softball Loop |
Tempo |
7.0 mi |
1:01:38 |
8:49 |
|
| 8/5/2013 |
Run |
Hilliard Softball Loop |
Easy |
3.3 mi |
29:03 |
8:49 |
|
| 10/27/2011 |
Run |
Hilliard Softball Loop |
Easy |
7.2 mi |
1:02:59 |
8:49 |
|
| 9/14/2010 |
Run |
Hilliard Softball Loop |
Fartlek |
8.0 mi |
1:10:31 |
8:49 |
|
| 2/26/2012 |
Run |
Hilliard Softball Loop |
Easy |
5.0 mi |
44:05 |
8:50 |
|
| 9/17/2009 |
Run |
Hilliard Softball Loop |
Easy |
4.0 mi |
35:39 |
8:50 |
|
| 1/11/2012 |
Run |
Hilliard Softball Loop |
Easy |
5.0 mi |
44:18 |
8:50 |
|
| 2/25/2009 |
Run |
Hilliard Softball Loop |
Easy |
4.0 mi |
35:25 |
8:50 |
|
| 5/19/2009 |
Run |
Hilliard Softball Loop |
Easy |
4.3 mi |
38:02 |
8:51 |
|
| 10/8/2009 |
Run |
Hilliard Softball Loop |
Easy |
4.1 mi |
36:07 |
8:52 |
|
| 10/11/2013 |
Run |
Hilliard Softball Loop |
Easy |
3.8 mi |
33:39 |
8:52 |
|
| 4/13/2009 |
Run |
Hilliard Softball Loop |
Easy |
5.1 mi |
45:29 |
8:52 |
|
| 11/22/2012 |
Run |
Hilliard Softball Loop |
Easy |
4.2 mi |
36:49 |
8:53 |
|
| 9/21/2009 |
Run |
Hilliard Softball Loop |
Easy |
4.6 mi |
41:06 |
8:53 |
|
| 4/14/2011 |
Run |
Hilliard Softball Loop |
Fartlek |
5.6 mi |
49:43 |
8:53 |
|
| 11/2/2010 |
Run |
Hilliard Softball Loop |
Easy |
8.1 mi |
1:12:01 |
8:54 |
|
| 8/29/2011 |
Run |
Hilliard Softball Loop |
Easy |
5.3 mi |
47:08 |
8:54 |
|
| 5/17/2009 |
Run |
Hilliard Softball Loop |
Easy |
5.0 mi |
44:29 |
8:54 |
|
| 11/29/2009 |
Run |
Hilliard Softball Loop |
Easy |
4.0 mi |
35:43 |
8:55 |
|
| 9/1/2014 |
Run |
Hilliard Softball Loop |
Easy |
2.5 mi |
22:17 |
8:55 |
|
| 8/18/2015 |
Run |
Hilliard Softball Loop |
Easy |
3.1 mi |
27:49 |
8:55 |
|
|