| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/12/2022 |
Run |
Afton State Park |
Long |
18.0 mi |
2:56:31 |
9:49 |
 |
| 5/28/2022 |
Run |
Afton State Park |
Long |
20.0 mi |
3:37:38 |
10:53 |
|
| 5/14/2022 |
Run |
Afton State Park |
Long |
18.1 mi |
3:01:53 |
10:05 |
|
| 4/30/2022 |
Run |
Afton State Park |
Long |
29.3 mi |
5:10:35 |
10:37 |
|
| 8/14/2021 |
Hiking |
Afton State Park |
Trail |
4.0 mi |
1:32:23 |
23:13 |
|
| 11/22/2020 |
Run |
Afton State Park |
Long |
15.6 mi |
2:31:52 |
9:46 |
|
| 11/24/2019 |
Run |
Afton State Park |
Long |
18.4 mi |
3:00:04 |
9:49 |
|
| 6/7/2019 |
Run |
Afton State Park |
Long |
31.2 mi |
6:09:19 |
11:51 |
|
| 4/20/2019 |
Run |
Afton State Park |
Long |
36.3 mi |
6:02:33 |
10:00 |
|
| 7/21/2018 |
Run |
Afton State Park |
Long |
24.1 mi |
3:45:53 |
9:23 |
|
| 7/14/2018 |
Run |
Afton State Park |
Long |
33.0 mi |
5:37:06 |
10:13 |
|
| 9/2/2017 |
Run |
Afton State Park |
Long |
15.5 mi |
2:23:20 |
9:16 |
|
| 8/12/2017 |
Run |
Afton State Park |
Long |
50.0 km |
4:34:56 |
8:51 |
|
| 7/15/2017 |
Run |
Afton State Park |
Long |
25.3 mi |
3:58:19 |
9:25 |
|
| 7/7/2017 |
Run |
Afton State Park |
Long |
50.0 km |
4:56:19 |
9:33 |
|
| 6/25/2017 |
Run |
Afton State Park |
Long |
15.5 mi |
2:18:16 |
8:56 |
|
| 7/24/2016 |
Run |
Afton State Park |
Long |
20.1 mi |
3:23:45 |
10:09 |
|
| 6/25/2016 |
Run |
Afton State Park |
Long |
20.0 mi |
3:08:34 |
9:25 |
|
| 6/19/2016 |
Run |
Afton State Park |
Long |
30.3 mi |
4:42:53 |
9:20 |
|
| 4/25/2015 |
Run |
Afton State Park |
Long |
22.8 mi |
3:25:16 |
9:02 |
|
| 8/9/2014 |
Run |
Afton State Park |
Long |
31.9 mi |
5:16:35 |
9:56 |
|
|