| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/29/2009 |
Weights |
|
|
|
|
|
 |
| 2/3/2009 |
Weights |
|
|
|
|
|
|
| 2/4/2009 |
Weights |
|
|
|
|
|
|
| 2/6/2009 |
Weights |
|
|
|
|
|
|
| 2/12/2009 |
Weights |
|
|
|
|
|
|
| 2/18/2009 |
Weights |
|
|
|
|
|
|
| 2/21/2009 |
Weights |
|
|
|
|
|
|
| 2/26/2009 |
Weights |
|
|
|
|
|
|
| 3/3/2009 |
Weights |
|
|
|
|
|
|
| 3/5/2009 |
Weights |
|
|
|
|
|
|
| 3/14/2009 |
Weights |
|
|
|
|
|
|
| 3/16/2009 |
Weights |
|
|
|
|
|
|
| 3/17/2009 |
Weights |
|
|
|
|
|
|
| 3/24/2009 |
Weights |
|
|
|
|
|
|
| 3/28/2009 |
Weights |
|
|
|
|
|
|
| 4/1/2009 |
Weights |
|
|
|
|
|
|
| 4/4/2009 |
Weights |
|
|
|
|
|
|
| 4/16/2009 |
Weights |
|
|
|
58:00 |
|
|
| 4/20/2009 |
Weights |
|
|
|
58:00 |
|
|
| 4/22/2009 |
Weights |
|
|
|
58:00 |
|
|
| 9/4/2009 |
Weights |
|
|
|
|
|
|
| 9/23/2009 |
Weights |
|
|
|
|
|
|
| 9/28/2009 |
Weights |
|
|
|
|
|
|
| 10/1/2009 |
Weights |
|
|
|
1:00 |
|
|
| 10/6/2009 |
Weights |
|
|
|
1:00 |
|
|
| 10/8/2009 |
Weights |
|
|
|
1:00 |
|
|
| 10/15/2009 |
Weights |
|
|
|
45:00 |
|
|
| 11/2/2009 |
Weights |
|
|
|
45:00 |
|
|
| 11/24/2009 |
Weights |
|
|
|
1:00 |
|
|
| 3/16/2010 |
Weights |
|
|
|
|
|
|
| 4/4/2010 |
Weights |
|
|
|
|
|
|
| 4/6/2010 |
Weights |
|
|
|
|
|
|
| 4/13/2010 |
Weights |
|
|
|
|
|
|
| 4/15/2010 |
Weights |
|
|
|
|
|
|
| 4/19/2010 |
Weights |
|
|
|
|
|
|
| 4/22/2010 |
Weights |
|
|
|
|
|
|
| 4/27/2010 |
Weights |
|
|
|
|
|
|
| 5/3/2010 |
Weights |
|
|
|
|
|
|
| 5/5/2010 |
Weights |
|
|
|
|
|
|
| 5/17/2010 |
Weights |
|
|
|
40:00 |
|
|
| 6/17/2010 |
Weights |
|
|
|
|
|
|
| 6/21/2010 |
Weights |
|
|
|
|
|
|
| 6/27/2010 |
Weights |
|
|
|
|
|
|
| 7/28/2010 |
Weights |
|
|
|
20:00 |
|
|
| 8/9/2010 |
Weights |
|
|
|
|
|
|
| 8/11/2010 |
Weights |
|
|
|
|
|
|
| 8/16/2010 |
Weights |
|
|
|
20:00 |
|
|
| 8/23/2010 |
Weights |
|
|
|
20:00 |
|
|
| 9/7/2010 |
Weights |
|
|
|
20:00 |
|
|
| 9/9/2010 |
Weights |
|
|
|
20:00 |
|
|
| 9/28/2010 |
Weights |
|
|
|
15:00 |
|
|
| 10/1/2010 |
Weights |
|
|
|
10:00 |
|
|
| 10/5/2010 |
Weights |
|
|
|
|
|
|
| 10/11/2010 |
Weights |
|
|
|
15:00 |
|
|
| 10/18/2010 |
Weights |
|
|
|
10:00 |
|
|
| 10/26/2010 |
Weights |
|
|
|
15:00 |
|
|
| 10/29/2010 |
Weights |
|
|
|
|
|
|
| 11/1/2010 |
Weights |
|
|
|
12:00 |
|
|
| 11/9/2010 |
Weights |
|
|
|
10:00 |
|
|
| 11/16/2010 |
Weights |
|
|
|
15:00 |
|
|
| 1/11/2011 |
Weights |
|
|
|
|
|
|
| 2/11/2011 |
Weights |
|
|
|
20:00 |
|
|
| 2/24/2011 |
Weights |
|
|
|
|
|
|
| 2/28/2011 |
Weights |
|
|
|
20:00 |
|
|
| 3/2/2011 |
Weights |
|
|
|
|
|
|
| 3/4/2011 |
Weights |
|
|
|
10:00 |
|
|
| 3/10/2011 |
Weights |
|
|
|
20:00 |
|
|
| 3/14/2011 |
Weights |
|
|
|
|
|
|
| 3/18/2011 |
Weights |
|
|
|
20:00 |
|
|
| 3/30/2011 |
Weights |
|
|
|
20:00 |
|
|
| 3/31/2011 |
Weights |
|
|
|
|
|
|
| 4/4/2011 |
Weights |
|
|
|
|
|
|
| 4/5/2011 |
Weights |
|
|
|
|
|
|
| 4/19/2011 |
Weights |
|
|
|
|
|
|
| 4/27/2011 |
Weights |
|
|
|
20:00 |
|
|
| 5/17/2011 |
Weights |
|
|
|
20:00 |
|
|
| 5/18/2011 |
Weights |
|
|
|
|
|
|
| 7/5/2011 |
Weights |
|
|
|
|
|
|
| 8/8/2011 |
Weights |
|
|
|
10:00 |
|
|
| 8/15/2011 |
Weights |
|
|
|
15:00 |
|
|
| 8/16/2011 |
Weights |
|
|
|
15:00 |
|
|
| 6/18/2013 |
Weights |
|
|
|
31:39 |
|
|
| 4/7/2014 |
Weights |
|
|
|
20:00 |
|
|
| 4/9/2014 |
Weights |
|
|
|
15:00 |
|
|
| 4/11/2014 |
Weights |
|
|
|
20:00 |
|
|
| 4/14/2014 |
Weights |
|
|
|
20:00 |
|
|
| 4/16/2014 |
Weights |
|
|
|
20:00 |
|
|
| 4/21/2014 |
Weights |
|
|
|
20:00 |
|
|
| 4/23/2014 |
Weights |
|
|
|
20:00 |
|
|
| 4/30/2014 |
Weights |
|
|
|
10:00 |
|
|
| 5/2/2014 |
Weights |
|
|
|
10:00 |
|
|
| 5/5/2014 |
Weights |
|
|
|
30:00 |
|
|
| 5/7/2014 |
Weights |
|
|
|
30:00 |
|
|
| 5/9/2014 |
Weights |
|
|
|
30:00 |
|
|
| 5/12/2014 |
Weights |
|
|
|
15:00 |
|
|
| 5/14/2014 |
Weights |
|
|
|
15:00 |
|
|
| 5/16/2014 |
Weights |
|
|
|
10:00 |
|
|
| 5/19/2014 |
Weights |
|
|
|
10:00 |
|
|
| 5/21/2014 |
Weights |
|
|
|
10:00 |
|
|
| 5/27/2014 |
Weights |
|
|
|
10:00 |
|
|
|