| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/1/2023 |
Run |
WWII Veterans Memorial bike path |
Easy |
6.2 mi |
46:26 |
7:28 |
 |
| 10/25/2023 |
Run |
Old SHS XC Course |
Easy |
2.8 mi |
27:43 |
9:46 |
|
| 10/24/2023 |
Run |
SHS |
Easy |
3.9 mi |
33:13 |
8:33 |
|
| 6/22/2023 |
Run |
Reverse Big Mobile |
Easy |
3.9 mi |
30:15 |
7:48 |
|
| 6/18/2023 |
Run |
Prospect-ish |
Easy |
3.6 mi |
26:00 |
7:19 |
|
| 6/15/2023 |
Run |
Prospect-ish |
Easy |
4.1 mi |
33:31 |
8:10 |
|
| 6/11/2023 |
Run |
East Bay Bike Path |
Long |
8.2 mi |
1:02:48 |
7:41 |
|
| 6/10/2023 |
Run |
Airport |
Easy |
6.0 mi |
45:00 |
7:33 |
|
| 6/7/2023 |
Run |
Maple Park Conservation Area |
Easy |
5.7 mi |
46:06 |
8:08 |
|
| 6/3/2023 |
Run |
Hormel Stadium infield |
Easy |
3.9 mi |
32:00 |
8:10 |
|
| 6/2/2023 |
Run |
Mansfield Center |
Easy |
4.6 mi |
35:00 |
7:41 |
|
| 5/31/2023 |
Run |
Willow + the crowbar |
Easy |
5.9 mi |
45:16 |
7:45 |
|
| 5/27/2023 |
Run |
San Carlos |
Easy |
4.6 mi |
40:12 |
8:45 |
|
| 5/25/2023 |
Run |
San Carlos |
Easy |
7.5 mi |
1:01:55 |
8:15 |
|
| 5/24/2023 |
Run |
San Carlos |
Easy |
3.8 mi |
31:00 |
8:09 |
|
| 5/19/2023 |
Run |
Maple Park Conservation Area |
Easy |
6.1 mi |
50:43 |
8:21 |
|
| 5/18/2023 |
Run |
Morse + Summer |
Easy |
6.4 mi |
47:18 |
7:25 |
|
| 5/16/2023 |
Run |
Maple + Mansfield High School turf |
Easy |
5.6 mi |
43:46 |
7:49 |
|
| 5/13/2023 |
Run |
Brattle + Mountview Middle School fields |
Easy |
2.6 mi |
20:33 |
7:55 |
|
| 5/9/2023 |
Run |
Mansfield High School Track |
Fartlek |
5.9 mi |
44:42 |
7:37 |
|
| 5/7/2023 |
Run |
Norton Rail Trail |
Easy |
7.2 mi |
1:00:00 |
8:23 |
|
| 5/5/2023 |
Run |
Willow o/b |
Easy |
3.8 mi |
30:00 |
7:58 |
|
| 4/30/2023 |
Run |
Sidewalks + Mansfield High School Track |
Easy |
7.8 mi |
1:00:14 |
7:41 |
|
| 4/27/2023 |
Run |
Maple Park Conservation Area + Mansfield Center |
Easy |
8.1 mi |
1:00:32 |
7:32 |
|
| 4/23/2023 |
Run |
Treadmill - Fit Factory Foxborough |
Fartlek |
6.8 mi |
55:00 |
8:09 |
|
| 4/21/2023 |
Run |
Center loop - Shrewsbury |
Fartlek |
6.1 mi |
45:00 |
7:25 |
|
| 4/19/2023 |
Run |
Cutler Park - Needham |
Easy |
3.1 mi |
25:58 |
8:17 |
|
| 4/18/2023 |
Run |
Upper Charles Trail |
Easy |
4.4 mi |
35:22 |
8:04 |
|
| 4/16/2023 |
Run |
Airport |
Fartlek |
6.8 mi |
50:00 |
7:25 |
|
| 4/14/2023 |
Run |
Santa Cruz River bike path - Tucson |
Easy |
8.0 mi |
1:05:20 |
8:10 |
|
| 4/10/2023 |
Run |
Willow + Main + 106 |
Easy |
6.7 mi |
52:17 |
7:52 |
|
| 4/8/2023 |
Run |
Bourne |
Easy |
4.3 mi |
34:00 |
7:52 |
|
| 4/7/2023 |
Run |
SHS |
Easy |
2.2 mi |
17:45 |
8:05 |
|
| 4/6/2023 |
Run |
Mansfield High School + VM bike path + Kingman pond |
Fartlek |
5.4 mi |
41:10 |
7:39 |
|
| 4/2/2023 |
Run |
Morse + Summer + Mansfield High School |
Progression |
6.9 mi |
50:02 |
7:16 |
|
| 3/31/2023 |
Run |
Airport |
Fartlek |
5.4 mi |
41:15 |
7:36 |
|
| 3/29/2023 |
Run |
Mobil Spring |
Easy |
3.8 mi |
29:37 |
7:54 |
|
| 3/28/2023 |
Run |
Walgreens + Mansfield High School |
Easy |
3.8 mi |
30:00 |
7:50 |
|
| 3/26/2023 |
Run |
Summer + Maple Park Conservation Area + Mansfield High School |
Easy |
5.2 mi |
40:01 |
7:47 |
|
| 3/24/2023 |
Run |
Airport |
Fartlek |
6.4 mi |
45:47 |
7:12 |
|
| 3/20/2023 |
Run |
WW II Veterans Memorial Trail + Airport |
Easy |
5.6 mi |
41:07 |
7:19 |
|
| 3/18/2023 |
Run |
Mobil Spring |
Easy |
4.4 mi |
35:00 |
7:53 |
|
| 3/17/2023 |
Run |
Lucas + Airport |
Fartlek |
6.2 mi |
45:07 |
7:16 |
|
| 3/14/2023 |
Run |
Mobil Spring + Lucas |
Easy |
5.3 mi |
38:39 |
7:21 |
|
| 3/12/2023 |
Run |
Airport + VM bike path |
Easy |
5.0 mi |
36:23 |
7:20 |
|
| 3/11/2023 |
Run |
Treadmill - Fit Factory Foxborough |
Easy |
2.3 mi |
20:08 |
8:41 |
|
| 3/11/2023 |
Run |
Fit Factory to Home |
Easy |
1.3 mi |
10:14 |
7:39 |
|
| 3/8/2023 |
Run |
Treadmill - Fit Factory Foxborough |
Easy |
3.6 mi |
30:08 |
8:27 |
|
| 3/6/2023 |
Run |
Treadmill - Fit Factory Foxborough |
Easy |
4.2 mi |
35:00 |
8:27 |
|
| 3/3/2023 |
Run |
Elm Bank |
Easy |
4.4 mi |
36:44 |
8:25 |
|
| 3/1/2023 |
Run |
Lucas + Airport + Veteran's Memorial Bike Path |
Easy |
4.9 mi |
37:06 |
7:35 |
|
| 2/27/2023 |
Run |
Treadmill - Fit Factory Foxborough |
Easy |
4.0 mi |
35:00 |
8:43 |
|
| 2/21/2023 |
Run |
Treadmill - Fit Factory Foxborough |
Easy |
3.0 mi |
25:00 |
8:24 |
|
| 2/21/2023 |
Run |
Fit Factory to Home |
Easy |
1.3 mi |
9:52 |
7:39 |
|
| 2/19/2023 |
Run |
Lucas + Airport + Veteran's Memorial Bike Path |
Easy |
5.1 mi |
38:00 |
7:29 |
|
| 2/18/2023 |
Run |
Mobil + Lucas |
Easy |
4.5 mi |
32:58 |
7:22 |
|
| 2/15/2023 |
Run |
Mansfield High School |
Easy |
4.0 mi |
30:52 |
7:40 |
|
| 2/13/2023 |
Run |
Treadmill - Fit Factory Foxborough |
Easy |
3.7 mi |
30:00 |
8:07 |
|
| 2/12/2023 |
Run |
Treadmill - Fit Factory Foxborough |
Easy |
3.7 mi |
30:00 |
8:07 |
|
| 2/8/2023 |
Run |
Treadmill - Domaine de Divonne |
Easy |
3.2 mi |
30:00 |
9:23 |
|
| 2/3/2023 |
Run |
Treadmill - Fit Factory Foxborough |
Easy |
1.7 mi |
15:00 |
8:50 |
|
| 1/30/2023 |
Run |
Treadmill - Fit Factory Foxborough |
Easy |
3.3 mi |
30:00 |
9:06 |
|
| 1/26/2023 |
Run |
Treadmill - SHS |
Easy |
3.1 mi |
30:00 |
9:41 |
|
| 1/21/2023 |
Run |
Treadmill - Fit Factory Foxborough |
Easy |
2.5 mi |
25:00 |
10:00 |
|
| 1/19/2023 |
Run |
Treadmill - Fit Factory Foxborough |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 1/17/2023 |
Run |
Treadmill - Fit Factory Foxborough |
Easy |
2.4 mi |
20:00 |
8:29 |
|
| 1/15/2023 |
Run |
Treadmill - Fit Factory Foxborough |
Easy |
2.4 mi |
20:00 |
8:20 |
|
| 1/12/2023 |
Run |
Treadmill - Fit Factory Foxborough |
Easy |
3.1 mi |
25:00 |
8:04 |
|
| 1/9/2023 |
Run |
Treadmill - SHS |
Easy |
3.1 mi |
25:00 |
8:09 |
|
| 1/6/2023 |
Run |
Treadmill - Fit Factory Foxborough |
Easy |
3.0 mi |
25:00 |
8:20 |
|
| 1/4/2023 |
Run |
Treadmill - SHS |
Easy |
1.9 mi |
15:00 |
7:52 |
|
| 1/2/2023 |
Run |
Treadmill - Fit Factory Foxborough |
Easy |
1.3 mi |
10:00 |
8:00 |
|
| 12/31/2022 |
Run |
Treadmill - Fit Factory Foxborough |
Easy |
2.4 mi |
20:00 |
8:20 |
|
| 12/29/2022 |
Run |
Treadmill - Fit Factory Foxborough |
Easy |
1.2 mi |
10:00 |
8:20 |
|
| 12/28/2022 |
Run |
Treadmill - Fit Factory Foxborough |
Easy |
1.2 mi |
10:00 |
8:20 |
|
| 12/26/2022 |
Run |
Treadmill - Fit Factory Foxborough |
Easy |
2.4 mi |
20:00 |
8:20 |
|
| 12/22/2022 |
Run |
Treadmill - CMPT Westborough |
Easy |
0.6 mi |
5:00 |
8:47 |
|
| 12/19/2022 |
Run |
Treadmill - Fit Factory Foxborough |
Easy |
1.8 mi |
15:00 |
8:20 |
|
| 12/16/2022 |
Run |
Treadmill - Fit Factory Foxborough |
Easy |
1.8 mi |
15:00 |
8:20 |
|
| 12/13/2022 |
Run |
Treadmill - Fit Factory Foxborough |
Easy |
1.8 mi |
15:00 |
8:35 |
|
| 12/10/2022 |
Run |
Treadmill - Fit Factory Foxborough |
Easy |
1.7 mi |
15:00 |
8:50 |
|
| 12/8/2022 |
Run |
Stair Machine - Fit Factory Foxborough |
Easy |
1.7 mi |
15:00 |
8:50 |
|
| 12/6/2022 |
Run |
Treadmill - Fit Factory Foxborough |
Easy |
1.7 mi |
15:00 |
8:50 |
|
| 12/4/2022 |
Run |
Treadmill - Fit Factory Foxborough |
Easy |
1.7 mi |
15:00 |
8:50 |
|
| 12/2/2022 |
Run |
Treadmill - Dad's |
Easy |
1.1 mi |
10:00 |
9:06 |
|
| 12/1/2022 |
Run |
Treadmill - SHS |
Easy |
1.7 mi |
15:00 |
8:50 |
|
| 11/28/2022 |
Run |
Treadmill - Fit Factory Foxborough |
Easy |
1.1 mi |
10:00 |
9:06 |
|
| 11/26/2022 |
Run |
Treadmill - Fit Factory Foxborough |
Easy |
1.1 mi |
10:00 |
9:32 |
|
| 11/24/2022 |
Run |
Treadmill - Fit Factory Foxborough |
Easy |
1.0 mi |
10:00 |
9:43 |
|
| 11/22/2022 |
Run |
Treadmill - Fit Factory Foxborough |
Easy |
1.0 mi |
10:00 |
9:43 |
|
| 11/20/2022 |
Run |
Treadmill - Fit Factory Foxborough |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 11/18/2022 |
Run |
Treadmill - Fit Factory Foxborough |
Easy |
0.8 mi |
7:30 |
10:00 |
|
| 11/13/2022 |
Run |
Treadmill - Fit Factory Foxborough |
Easy |
0.5 mi |
5:00 |
10:00 |
|
| 11/10/2022 |
Run |
Treadmill - CMPT Westborough |
Easy |
0.5 mi |
5:00 |
10:00 |
|
| 9/26/2022 |
Run |
Lucas + Mobil |
Easy |
3.9 mi |
29:00 |
7:30 |
|
| 9/17/2022 |
Run |
Hampshire College |
Easy |
5.0 mi |
40:00 |
8:00 |
|
| 9/13/2022 |
Run |
Long Airport |
Easy |
7.7 mi |
57:49 |
7:31 |
|