| Date |
Activity |
Course |
Type ▼ |
Distance |
Duration |
Pace |
|
| 4/12/2013 |
Stairs |
Centre Pierre Charbonneau |
Default |
3.0 km |
32:17 |
10:38 |
 |
| 12/21/2023 |
Run |
Montreal |
Moderate |
12.8 km |
1:00:52 |
4:46 |
|
| 9/27/2023 |
Run |
Des Carrières |
Moderate |
7.5 km |
36:32 |
4:54 |
|
| 6/10/2023 |
Run |
Des Carrières |
Moderate |
18.4 km |
1:33:42 |
5:06 |
|
| 4/9/2023 |
Run |
Mont Royal |
Moderate |
16.3 km |
1:22:44 |
5:05 |
|
| 2/18/2023 |
Run |
Jardin Botanique |
Moderate |
25.2 km |
2:12:02 |
5:15 |
|
| 6/25/2022 |
Run |
Mont Royal |
Moderate |
20.8 km |
1:40:39 |
4:51 |
|
| 1/16/2022 |
Run |
Mont Royal |
Moderate |
18.6 km |
1:36:02 |
5:11 |
|
| 1/14/2022 |
Run |
Mont Royal |
Moderate |
17.8 km |
1:36:26 |
5:25 |
|
| 1/7/2022 |
Run |
Mont Royal |
Moderate |
16.5 km |
1:26:54 |
5:17 |
|
| 8/24/2020 |
Run |
Parc Jarry |
Yasso800s |
20.6 km |
1:36:52 |
4:43 |
|
| 10/6/2017 |
Run |
Des Carrières |
Yasso800s |
14.0 km |
1:03:39 |
4:33 |
|
| 3/10/2017 |
Run |
|
Yasso800s |
25.2 km |
1:56:45 |
4:38 |
|
| 3/22/2020 |
Run |
Parc Maisonneuve |
HM Pace |
22.8 km |
1:49:56 |
4:49 |
|
| 3/21/2020 |
Run |
CGV |
HM Pace |
25.7 km |
2:00:21 |
4:42 |
|
| 3/25/2017 |
Run |
Jardin Botanique |
HM Pace |
15.2 km |
1:09:04 |
4:33 |
|
| 9/12/2016 |
Run |
Etienne Desmarteau |
Hansons Strength |
15.7 km |
1:12:35 |
4:37 |
|
| 9/6/2016 |
Run |
Etienne Desmarteau |
Hansons Strength |
15.7 km |
1:12:12 |
4:37 |
|
| 8/30/2016 |
Run |
Parc Maisonneuve |
Hansons Strength |
16.9 km |
1:17:49 |
4:37 |
|
| 8/23/2016 |
Run |
Des Carrières |
Hansons Strength |
13.4 km |
1:01:28 |
4:35 |
|
| 8/16/2016 |
Run |
Des Carrières |
Hansons Strength |
16.4 km |
1:16:04 |
4:39 |
|
| 8/9/2016 |
Run |
Des Carrières |
Hansons Strength |
16.9 km |
1:18:55 |
4:41 |
|
| 4/5/2016 |
Run |
Centre Pierre Charbonneau |
Hansons Strength |
13.3 km |
59:36 |
4:29 |
|
| 3/29/2016 |
Run |
Centre Pierre Charbonneau |
Hansons Strength |
12.9 km |
59:12 |
4:35 |
|
| 3/11/2016 |
Run |
Centre Pierre Charbonneau |
Hansons Strength |
16.1 km |
1:13:46 |
4:35 |
|
| 3/3/2016 |
Run |
Centre Pierre Charbonneau |
Hansons Strength |
19.3 km |
1:29:33 |
4:38 |
|
| 2/18/2016 |
Run |
Centre Pierre Charbonneau |
Hansons Strength |
12.8 km |
56:40 |
4:27 |
|
| 2/11/2016 |
Run |
Centre Pierre Charbonneau |
Hansons Strength |
14.1 km |
1:01:50 |
4:24 |
|
| 2/4/2016 |
Run |
Centre Pierre Charbonneau |
Hansons Strength |
12.3 km |
54:38 |
4:28 |
|
| 9/7/2015 |
Run |
Etienne Desmarteau |
Hansons Strength |
14.6 km |
1:06:53 |
4:36 |
|
| 9/1/2015 |
Run |
Parc Maisonneuve |
Hansons Strength |
15.7 km |
1:11:57 |
4:36 |
|
| 8/25/2015 |
Run |
Centre Pierre Charbonneau |
Hansons Strength |
14.1 km |
1:05:35 |
4:40 |
|
| 8/18/2015 |
Run |
Centre Pierre Charbonneau |
Hansons Strength |
14.5 km |
1:07:37 |
4:40 |
|
| 8/11/2015 |
Run |
Away from Montreal |
Hansons Strength |
15.9 km |
1:14:25 |
4:41 |
|
| 8/4/2015 |
Run |
Des Carrières |
Hansons Strength |
17.1 km |
1:22:05 |
4:48 |
|
| 7/27/2015 |
Run |
Des Carrières |
Hansons Strength |
16.7 km |
1:20:35 |
4:50 |
|
| 12/22/2015 |
Run |
Etienne Desmarteau |
Track |
15.3 km |
1:09:09 |
4:32 |
|
| 6/10/2015 |
Run |
Etienne Desmarteau |
Track |
3.5 km |
13:56 |
3:58 |
|
| 6/3/2015 |
Run |
Etienne Desmarteau |
Track |
2.2 km |
8:59 |
4:09 |
|
| 6/3/2015 |
Run |
Etienne Desmarteau |
Track |
7.5 km |
37:58 |
5:05 |
|
| 5/27/2015 |
Run |
Etienne Desmarteau |
Track |
8.0 km |
50:42 |
6:23 |
|
| 5/13/2015 |
Run |
Etienne Desmarteau |
Track |
9.8 km |
52:14 |
5:22 |
|
| 5/6/2015 |
Run |
Etienne Desmarteau |
Track |
7.6 km |
47:04 |
6:14 |
|
| 3/26/2023 |
Run |
Montreal |
Mixed Paces |
16.3 km |
1:19:53 |
4:55 |
|
| 7/24/2022 |
Run |
Etienne Desmarteau |
Mixed Paces |
3.6 km |
16:47 |
4:40 |
|
| 7/17/2022 |
Run |
Etienne Desmarteau |
Mixed Paces |
2.4 km |
10:48 |
4:31 |
|
| 7/10/2022 |
Run |
Parc Maisonneuve |
Mixed Paces |
13.7 km |
1:03:40 |
4:39 |
|
| 12/13/2021 |
Run |
Montreal |
Mixed Paces |
9.0 mi |
1:07:44 |
4:41 |
|
| 4/18/2020 |
Run |
Des Carrières |
Mixed Paces |
19.3 km |
1:31:00 |
4:44 |
|
| 2/14/2020 |
Run |
Centre Pierre Charbonneau |
Mixed Paces |
6.4 km |
30:00 |
4:44 |
|
| 2/7/2020 |
Run |
Centre Pierre Charbonneau |
Mixed Paces |
8.1 km |
34:42 |
4:19 |
|
| 1/25/2020 |
Run |
Parc Maisonneuve |
Mixed Paces |
13.6 km |
1:06:14 |
4:52 |
|
| 11/2/2019 |
Run |
Parc Maisonneuve |
Mixed Paces |
15.3 km |
1:12:50 |
4:46 |
|
| 10/26/2019 |
Run |
Parc Maisonneuve |
Mixed Paces |
14.9 km |
1:15:15 |
5:04 |
|
| 9/28/2019 |
Run |
Parc Maisonneuve |
Mixed Paces |
16.7 km |
1:18:58 |
4:44 |
|
| 9/14/2019 |
Run |
Parc Maisonneuve |
Mixed Paces |
22.8 km |
1:50:04 |
4:50 |
|
| 5/8/2019 |
Run |
Commute |
Mixed Paces |
17.4 km |
1:18:27 |
4:31 |
|
| 1/31/2019 |
Run |
Centre Pierre Charbonneau |
Mixed Paces |
7.6 km |
33:31 |
4:25 |
|
| 1/2/2019 |
Run |
Montreal |
Mixed Paces |
21.0 km |
1:36:50 |
4:37 |
|
| 8/9/2018 |
Run |
McGill |
Mixed Paces |
25.3 km |
1:54:36 |
4:33 |
|
| 6/27/2018 |
Run |
Des Carrières |
Mixed Paces |
13.0 km |
1:00:17 |
4:39 |
|
| 1/21/2018 |
Run |
Montreal |
Mixed Paces |
16.5 km |
1:16:48 |
4:40 |
|
| 12/15/2017 |
Run |
Centre Pierre Charbonneau |
Mixed Paces |
7.2 km |
33:35 |
4:40 |
|
| 6/10/2017 |
Run |
Parc Maisonneuve |
Mixed Paces |
15.4 km |
1:10:29 |
4:34 |
|
| 6/8/2017 |
Run |
Parc Maisonneuve |
Mixed Paces |
8.7 km |
39:31 |
4:33 |
|
| 10/7/2015 |
Run |
Parc Maisonneuve |
Mixed Paces |
9.9 km |
48:48 |
4:56 |
|
| 3/18/2015 |
Run |
Centre Pierre Charbonneau |
Mixed Paces |
9.5 km |
44:15 |
4:40 |
|
| 4/3/2023 |
Run |
Parc Laurier |
MP + Cruise |
13.9 km |
1:05:38 |
4:45 |
|
| 9/27/2018 |
Run |
Parc Maisonneuve |
MP + Cruise |
22.8 km |
1:40:04 |
4:23 |
|
| 2/12/2015 |
Run |
Centre Pierre Charbonneau |
MP + Cruise |
12.4 km |
54:40 |
4:25 |
|
| 11/5/2020 |
Run |
Etienne Desmarteau |
Strength - Speed |
12.4 km |
1:03:48 |
5:10 |
|
| 10/26/2020 |
Run |
Etienne Desmarteau |
Strength - Speed |
14.9 km |
1:19:04 |
5:19 |
|
| 10/19/2020 |
Run |
Etienne Desmarteau |
Strength - Speed |
15.2 km |
1:18:43 |
5:11 |
|
| 10/7/2020 |
Run |
Etienne Desmarteau |
Strength - Speed |
14.3 km |
1:14:52 |
5:14 |
|
| 7/2/2020 |
Run |
Parc Jarry |
Strength - Speed |
17.1 km |
1:28:22 |
5:11 |
|
| 6/3/2020 |
Run |
Parc Jarry |
Strength - Speed |
17.0 km |
1:25:50 |
5:04 |
|
| 5/13/2020 |
Run |
Des Carrières |
Strength - Speed |
13.7 km |
1:10:15 |
5:07 |
|
| 5/5/2020 |
Run |
Des Carrières |
Strength - Speed |
16.9 km |
1:24:26 |
5:01 |
|
| 10/15/2019 |
Run |
Parc Maisonneuve |
Strength - Speed |
7.5 km |
36:09 |
4:48 |
|
| 11/13/2017 |
Run |
Parc Maisonneuve |
Strength - Speed |
7.8 km |
38:33 |
4:59 |
|
| 10/10/2017 |
Run |
Parc Maisonneuve |
Strength - Speed |
8.2 km |
41:33 |
5:04 |
|
| 3/3/2015 |
Run |
Away from Montreal |
Strength - Speed |
12.3 km |
58:32 |
4:46 |
|
| 2/24/2015 |
Run |
Centre Pierre Charbonneau |
Strength - Speed |
10.9 km |
51:14 |
4:42 |
|
| 2/20/2015 |
Run |
Centre Pierre Charbonneau |
Strength - Speed |
11.2 km |
52:13 |
4:40 |
|
| 2/17/2015 |
Run |
Centre Pierre Charbonneau |
Strength - Speed |
10.6 km |
50:26 |
4:45 |
|
| 11/25/2014 |
Run |
Centre Pierre Charbonneau |
Strength - Speed |
10.4 km |
50:06 |
4:48 |
|
| 10/28/2014 |
Run |
Parc Maisonneuve |
Strength - Speed |
8.2 km |
41:24 |
5:05 |
|
| 10/11/2016 |
Run |
Parc Maisonneuve |
VO2Max |
7.3 km |
36:29 |
5:00 |
|
| 7/19/2016 |
Run |
Etienne Desmarteau |
VO2Max |
11.7 km |
53:23 |
4:35 |
|
| 7/12/2016 |
Run |
Etienne Desmarteau |
VO2Max |
10.0 km |
45:15 |
4:32 |
|
| 7/5/2016 |
Run |
Etienne Desmarteau |
VO2Max |
16.2 km |
1:15:00 |
4:38 |
|
| 6/28/2016 |
Run |
Des Carrières |
VO2Max |
9.4 km |
42:47 |
4:34 |
|
| 6/20/2016 |
Run |
Parc Maisonneuve |
VO2Max |
11.8 km |
53:14 |
4:32 |
|
| 6/14/2016 |
Run |
Etienne Desmarteau |
VO2Max |
11.0 km |
49:34 |
4:32 |
|
| 6/7/2016 |
Run |
Etienne Desmarteau |
VO2Max |
15.3 km |
1:11:58 |
4:43 |
|
| 1/19/2016 |
Run |
Centre Pierre Charbonneau |
VO2Max |
9.7 km |
45:18 |
4:41 |
|
| 1/12/2016 |
Run |
Centre Pierre Charbonneau |
VO2Max |
9.9 km |
46:21 |
4:43 |
|
| 1/5/2016 |
Run |
Centre Pierre Charbonneau |
VO2Max |
11.0 km |
49:13 |
4:30 |
|
| 12/29/2015 |
Run |
Centre Pierre Charbonneau |
VO2Max |
14.0 km |
1:06:32 |
4:47 |
|
| 12/8/2015 |
Run |
Centre Pierre Charbonneau |
VO2Max |
10.7 km |
49:01 |
4:37 |
|