Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
9/8/2019 Run   Race 3.1 mi 19:08 6:08
7/4/2019 Run   Race 3.1 mi 21:30 6:57
5/18/2019 Run   Race 5.0 km 17:33 5:39
4/17/2019 Run   Race 5.0 km 18:16 5:53
3/24/2019 Run   Race 5.0 km 18:37 6:00
11/22/2018 Run   Race 5.0 km 18:28 5:57
10/7/2018 Run   Race 5.0 km 19:57 6:26
9/22/2018 Run   Race 5.0 km 19:06 6:09
9/9/2018 Run   Race 5.0 km 18:51 6:05
8/18/2018 Run   Race 5.0 km 18:36 6:00
7/21/2018 Run   Race 5.0 km 19:08 6:10
7/18/2018 Run   Race 3.1 mi 19:11 6:08
7/7/2018 Run   Race 5.0 km 18:45 6:03
4/14/2018 Run   Race 3.1 mi 19:08 6:08
11/23/2017 Run   Race 5.0 km 17:59 5:48
10/8/2017 Run   Race 5.0 km 19:39 6:20
9/27/2017 Run   Race 5.0 km 20:11 6:30
8/23/2017 Run   Race 3.1 mi 18:33 6:00
7/8/2017 Run   Race 5.0 km 18:08 5:51
5/7/2017 Run   Race 5.0 km 19:05 6:09
11/24/2016 Run   Race 5.0 km 25:13 8:07
9/25/2016 Run   Race 3.1 mi 28:44 9:17
7/4/2016 Run   Race 5.0 km 18:47 6:03
7/16/2015 Run   Race 5.0 km 17:59 5:48
6/11/2015 Run   Race 3.1 mi 17:09 5:31
5/30/2015 Run   Race 5.0 km 18:27 5:57
5/16/2015 Run   Race 5.0 km 17:52 5:46
11/27/2014 Run   Race 5.0 km 17:41 5:42
9/7/2014 Run   Race 5.0 km 18:05 5:50
7/6/2014 Run   Race 5.0 km 18:09 5:51
6/29/2014 Run   Race 5.0 km 18:12 5:52
5/24/2014 Run   Race 5.0 km 17:53 5:46
3/30/2014 Run   Race 5.0 km 17:44 5:43
11/28/2013 Run   Race 5.0 km 18:00 5:48
6/13/2013 Run   Race 5.0 km 17:52 5:46
11/22/2012 Run   Race 5.0 km 17:48 5:44
7/10/2011 Run   Race 5.0 km 19:24 6:15
6/23/2011 Run   Race 5.0 km 19:26 6:16