| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▼ |
|
| 10/6/2021 |
Hike |
|
Default |
3.2 mi |
56:01 |
17:31 |
 |
| 4/21/2021 |
Hike |
|
Default |
1.0 mi |
17:29 |
17:30 |
|
| 7/6/2022 |
Hike |
|
Default |
1.7 mi |
29:10 |
17:28 |
|
| 3/14/2022 |
Walk |
|
Default |
3.2 mi |
55:17 |
17:24 |
|
| 11/26/2021 |
Hike |
|
Default |
7.0 mi |
2:01:28 |
17:20 |
|
| 12/7/2021 |
Default_30 |
|
Default |
1.5 mi |
25:26 |
17:12 |
|
| 12/1/2021 |
Hike |
|
Default |
3.9 mi |
1:06:00 |
16:59 |
|
| 8/21/2020 |
Hike |
|
Default |
10.4 mi |
2:55:32 |
16:58 |
|
| 8/11/2023 |
Walk |
|
Default |
1.8 mi |
29:37 |
16:56 |
|
| 12/26/2023 |
Walk |
|
Default |
2.1 mi |
35:31 |
16:55 |
|
| 6/30/2022 |
Hike |
|
Default |
2.5 mi |
41:21 |
16:53 |
|
| 10/8/2021 |
Hike |
|
Default |
4.0 mi |
1:07:20 |
16:48 |
|
| 3/7/2022 |
Hike |
|
Default |
3.9 mi |
1:06:09 |
16:48 |
|
| 10/16/2022 |
Hike |
|
Default |
5.9 mi |
1:37:50 |
16:44 |
|
| 4/24/2022 |
Hike |
|
Default |
3.0 mi |
49:52 |
16:41 |
|
| 9/23/2021 |
Hike |
|
Default |
8.0 mi |
2:12:04 |
16:30 |
|
| 8/20/2021 |
Hike |
|
Default |
2.5 mi |
40:45 |
16:18 |
|
| 12/29/2023 |
Walk |
|
Default |
2.1 mi |
34:07 |
16:15 |
|
| 1/5/2024 |
Walk |
|
Default |
2.0 mi |
32:23 |
16:12 |
|
| 3/22/2023 |
Walk |
|
Default |
5.8 mi |
1:33:01 |
16:11 |
|
| 1/3/2024 |
Walk |
|
Default |
2.0 mi |
32:04 |
16:03 |
|
| 9/16/2021 |
Hike |
|
Default |
4.8 mi |
1:16:11 |
15:47 |
|
| 3/13/2023 |
Walk |
|
Default |
5.8 mi |
1:31:13 |
15:41 |
|
| 10/10/2021 |
Hike |
|
Default |
5.1 mi |
1:19:43 |
15:38 |
|
| 10/22/2020 |
Hike |
|
Default |
2.8 mi |
42:43 |
15:33 |
|
| 3/14/2024 |
Run |
|
Interval |
2800.0 m |
26:53 |
15:28 |
|
| 11/23/2021 |
Hike |
|
Default |
5.4 mi |
1:22:39 |
15:19 |
|
| 11/23/2021 |
Hike |
|
Default |
5.4 mi |
1:22:39 |
15:19 |
|
| 3/28/2023 |
Walk |
|
Default |
3.2 mi |
47:45 |
15:07 |
|
| 11/25/2021 |
Hike |
|
Default |
6.0 mi |
1:30:15 |
15:03 |
|
| 11/25/2021 |
Hike |
|
Default |
6.0 mi |
1:30:15 |
15:03 |
|
| 11/20/2021 |
Hike |
|
Default |
4.3 mi |
1:02:21 |
14:24 |
|
| 11/25/2021 |
Hike |
|
Default |
4.3 mi |
1:00:55 |
14:21 |
|
| 11/25/2021 |
Hike |
|
Default |
4.3 mi |
1:00:55 |
14:21 |
|
| 1/6/2024 |
Walk |
|
Default |
2.4 mi |
33:15 |
13:59 |
|
| 12/2/2021 |
Hike |
|
Default |
2.1 mi |
28:53 |
13:34 |
|
| 9/5/2020 |
Run |
|
Easy |
10.0 mi |
2:11:49 |
13:11 |
|
| 6/1/2019 |
Run |
|
Race |
61.0 mi |
13:10:36 |
12:58 |
|
| 7/25/2021 |
Run |
|
Warmup/Cooldown |
2.5 mi |
31:04 |
12:29 |
|
| 8/7/2021 |
Run |
|
Long |
17.0 mi |
3:30:26 |
12:23 |
|
| 7/25/2020 |
Run |
|
Long |
20.6 mi |
4:15:01 |
12:22 |
|
| 12/3/2017 |
Run |
|
Fartlek |
1.3 mi |
15:54 |
12:14 |
|
| 2/18/2023 |
Walk |
|
Default |
4.7 mi |
55:36 |
11:55 |
|
| 7/8/2020 |
Run |
|
Warmup/Cooldown |
1.8 mi |
21:13 |
11:44 |
|
| 8/22/2022 |
Run |
|
Easy |
3.0 mi |
34:56 |
11:39 |
|
| 9/3/2020 |
Run |
|
Long |
32.0 mi |
6:12:36 |
11:39 |
|
| 5/30/2019 |
Run |
|
Easy |
2.6 mi |
30:07 |
11:38 |
|
| 1/19/2019 |
Run |
|
Race |
52.4 mi |
10:08:20 |
11:37 |
|
| 2/5/2023 |
Run |
|
Long |
14.8 mi |
2:50:57 |
11:36 |
|
| 1/24/2023 |
Run |
|
Easy |
3.0 mi |
34:33 |
11:29 |
|
| 2/3/2022 |
Run |
|
Easy |
4.0 mi |
45:30 |
11:23 |
|
| 6/10/2019 |
Run |
|
Easy |
2.6 mi |
30:00 |
11:22 |
|
| 4/8/2021 |
Run |
|
Warmup/Cooldown |
1.9 mi |
20:46 |
11:14 |
|
| 9/19/2021 |
Run |
|
Easy |
1.0 mi |
11:13 |
11:14 |
|
| 8/2/2022 |
Run |
|
Easy |
3.0 mi |
33:34 |
11:12 |
|
| 9/12/2023 |
Run |
|
Hill |
2.6 mi |
28:48 |
11:05 |
|
| 10/31/2021 |
Run |
|
Long |
18.0 mi |
3:19:20 |
11:05 |
|
| 6/11/2023 |
Run |
|
Long |
15.0 mi |
2:45:47 |
11:04 |
|
| 7/4/2023 |
Run |
|
Warmup/Cooldown |
2.2 mi |
24:10 |
11:00 |
|
| 5/3/2019 |
Run |
|
Long |
38.3 mi |
7:00:00 |
10:59 |
|
| 7/10/2022 |
Run |
|
Easy |
3.0 mi |
32:48 |
10:57 |
|
| 5/31/2019 |
Run |
|
Easy |
1.4 mi |
15:05 |
10:56 |
|
| 7/22/2021 |
Run |
|
Warmup/Cooldown |
1.8 mi |
19:03 |
10:53 |
|
| 5/30/2023 |
Run |
|
Hill |
10.0 mi |
1:48:31 |
10:52 |
|
| 11/26/2023 |
Run |
|
Long |
14.5 mi |
2:36:28 |
10:48 |
|
| 4/17/2021 |
Run |
|
Warmup/Cooldown |
1.8 mi |
19:25 |
10:48 |
|
| 7/5/2022 |
Run |
|
Easy |
1.0 mi |
10:53 |
10:48 |
|
| 7/12/2022 |
Run |
|
Easy |
3.0 mi |
32:20 |
10:47 |
|
| 11/6/2021 |
Run |
|
Long |
14.0 mi |
2:31:01 |
10:47 |
|
| 7/11/2022 |
Run |
|
Easy |
2.0 mi |
21:32 |
10:47 |
|
| 7/7/2022 |
Run |
|
Easy |
1.0 mi |
10:52 |
10:46 |
|
| 7/13/2022 |
Run |
|
Easy |
2.0 mi |
21:32 |
10:46 |
|
| 4/20/2019 |
Run |
|
Long |
39.1 mi |
7:00:00 |
10:45 |
|
| 6/5/2019 |
Run |
|
Easy |
2.8 mi |
30:17 |
10:45 |
|
| 7/4/2022 |
Run |
|
Easy |
2.0 mi |
21:28 |
10:45 |
|
| 7/6/2022 |
Run |
|
Easy |
2.0 mi |
21:23 |
10:42 |
|
| 2/1/2022 |
Run |
|
Easy |
4.0 mi |
42:44 |
10:40 |
|
| 7/4/2023 |
Run |
|
Warmup/Cooldown |
1.0 mi |
10:43 |
10:37 |
|
| 11/13/2021 |
Run |
|
Long |
18.0 mi |
3:10:21 |
10:35 |
|
| 4/21/2019 |
Run |
|
Easy |
2.9 mi |
30:00 |
10:32 |
|
| 8/8/2020 |
Run |
|
Long |
28.5 mi |
5:00:02 |
10:32 |
|
| 1/25/2023 |
Run |
|
Easy |
2.0 mi |
20:59 |
10:30 |
|
| 9/16/2020 |
Run |
|
Warmup/Cooldown |
1.9 mi |
19:24 |
10:30 |
|
| 4/28/2021 |
Run |
|
Warmup/Cooldown |
1.8 mi |
18:57 |
10:28 |
|
| 1/10/2023 |
Run |
|
Easy |
4.0 mi |
41:51 |
10:28 |
|
| 2/20/2022 |
Run |
|
Long |
11.0 mi |
1:55:07 |
10:28 |
|
| 4/5/2022 |
Run |
|
Easy |
9.0 mi |
1:33:54 |
10:26 |
|
| 8/9/2021 |
Run |
|
Easy |
9.0 mi |
1:33:48 |
10:26 |
|
| 10/28/2021 |
Run |
|
Easy |
8.0 mi |
1:22:54 |
10:22 |
|
| 11/16/2017 |
Run |
|
Easy |
6.0 mi |
1:02:05 |
10:20 |
|
| 10/30/2021 |
Run |
|
Easy |
6.0 mi |
1:01:57 |
10:20 |
|
| 10/23/2021 |
Run |
|
Long |
17.0 mi |
2:55:32 |
10:20 |
|
| 6/4/2021 |
Run |
|
Long |
20.0 mi |
3:26:31 |
10:20 |
|
| 8/10/2021 |
Run |
|
Warmup/Cooldown |
2.0 mi |
20:38 |
10:20 |
|
| 9/4/2023 |
Run |
|
Easy |
6.0 mi |
1:01:45 |
10:18 |
|
| 8/24/2020 |
Run |
|
Easy |
13.0 mi |
2:13:45 |
10:18 |
|
| 12/26/2022 |
Run |
|
Easy |
9.5 mi |
1:37:40 |
10:17 |
|
| 7/18/2020 |
Run |
|
Long |
16.0 mi |
2:44:28 |
10:17 |
|
| 9/13/2017 |
Run |
|
Warmup/Cooldown |
2.0 mi |
20:33 |
10:17 |
|
| 4/3/2019 |
Run |
|
Easy |
11.7 mi |
2:00:01 |
10:16 |
|
|