| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/29/2024 |
Run |
Treadmill |
Easy |
4.2 mi |
50:00 |
11:55 |
 |
| 2/15/2024 |
Run |
Treadmill |
Easy |
5.0 mi |
42:00 |
8:24 |
|
| 2/10/2024 |
Run |
West Orange Trail |
Easy |
6.0 mi |
56:00 |
9:19 |
|
| 2/5/2024 |
Run |
Treadmill |
Easy |
3.0 mi |
25:30 |
8:30 |
|
| 2/2/2024 |
Run |
Treadmill |
Easy |
4.5 mi |
37:40 |
8:23 |
|
| 1/30/2024 |
Run |
Treadmill |
Easy |
2.5 mi |
20:30 |
8:12 |
|
| 1/28/2024 |
Run |
Treadmill |
Easy |
6.0 mi |
50:30 |
8:25 |
|
| 1/27/2024 |
Run |
Treadmill |
Easy |
4.1 mi |
34:00 |
8:18 |
|
| 1/22/2024 |
Run |
Treadmill |
Easy |
4.0 mi |
34:20 |
8:35 |
|
| 1/21/2024 |
Run |
Treadmill |
Easy |
6.3 mi |
53:20 |
8:28 |
|
| 1/17/2024 |
Run |
Treadmill |
Easy |
5.0 mi |
42:54 |
8:35 |
|
| 1/7/2024 |
Run |
Treadmill |
Easy |
4.7 mi |
39:00 |
8:18 |
|
| 1/6/2024 |
Run |
Treadmill |
Easy |
5.0 mi |
46:50 |
9:22 |
|
| 12/12/2023 |
Run |
Treadmill |
Easy |
5.0 mi |
41:00 |
8:12 |
|
| 12/10/2023 |
Run |
Treadmill |
Easy |
5.0 mi |
52:32 |
10:31 |
|
| 12/8/2023 |
Run |
Home |
Easy |
3.0 mi |
25:00 |
8:20 |
|
| 12/4/2023 |
Run |
Treadmill |
Easy |
3.6 mi |
30:25 |
8:27 |
|
| 11/28/2023 |
Run |
Treadmill |
Easy |
3.0 mi |
23:00 |
7:40 |
|
| 11/25/2023 |
Run |
Treadmill |
Easy |
6.0 mi |
50:00 |
8:20 |
|
| 11/24/2023 |
Run |
Treadmill |
Easy |
5.0 mi |
40:52 |
8:11 |
|
| 11/1/2023 |
Run |
Treadmill |
Easy |
4.0 mi |
34:00 |
8:30 |
|
| 10/21/2023 |
Run |
Treadmill |
Easy |
4.0 mi |
34:20 |
8:35 |
|
| 10/5/2023 |
Run |
Peloton |
Easy |
3.0 mi |
24:43 |
8:15 |
|
| 9/4/2023 |
Run |
Treadmill |
Easy |
4.3 mi |
34:45 |
8:05 |
|
| 9/2/2023 |
Run |
Treadmill |
Easy |
5.0 mi |
40:51 |
8:11 |
|
| 9/1/2023 |
Run |
Treadmill |
Easy |
3.0 mi |
24:47 |
8:16 |
|
| 8/31/2023 |
Run |
Treadmill |
Easy |
4.2 mi |
35:00 |
8:20 |
|
| 8/30/2023 |
Run |
Treadmill |
Easy |
4.0 mi |
33:00 |
8:15 |
|
| 8/27/2023 |
Run |
Treadmill |
Easy |
5.0 mi |
41:02 |
8:13 |
|
| 8/20/2023 |
Run |
Treadmill |
Easy |
4.0 mi |
33:00 |
8:15 |
|
| 8/9/2023 |
Run |
Treadmill |
Easy |
5.0 mi |
41:57 |
8:24 |
|
| 7/3/2023 |
Run |
Treadmill |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 6/21/2023 |
Run |
Treadmill |
Easy |
4.0 mi |
33:00 |
8:15 |
|
| 5/27/2023 |
Run |
Cosmo Treadmill |
Easy |
4.0 mi |
34:00 |
8:30 |
|
| 5/23/2023 |
Run |
Treadmill |
Easy |
5.0 mi |
42:00 |
8:24 |
|
| 5/20/2023 |
Run |
Treadmill |
Easy |
6.0 mi |
48:15 |
8:03 |
|
| 5/17/2023 |
Run |
Treadmill |
Easy |
4.0 mi |
33:50 |
8:28 |
|
| 5/14/2023 |
Run |
Treadmill |
Easy |
5.0 mi |
41:15 |
8:15 |
|
| 5/11/2023 |
Run |
Treadmill |
Easy |
4.0 mi |
33:00 |
8:15 |
|
| 5/7/2023 |
Run |
Treadmill |
Easy |
5.5 mi |
44:52 |
8:10 |
|
| 5/2/2023 |
Run |
Treadmill |
Easy |
4.0 mi |
33:00 |
8:15 |
|
| 4/30/2023 |
Run |
Treadmill |
Easy |
6.0 mi |
49:10 |
8:12 |
|
| 4/29/2023 |
Run |
Treadmill |
Easy |
4.0 mi |
34:00 |
8:30 |
|
| 4/14/2023 |
Run |
Treadmill |
Easy |
4.0 mi |
32:30 |
8:08 |
|
| 4/12/2023 |
Run |
Treadmill |
Easy |
4.0 mi |
33:32 |
8:19 |
|
| 4/5/2023 |
Run |
Treadmill |
Easy |
3.5 mi |
30:00 |
8:30 |
|
| 4/4/2023 |
Run |
Treadmill |
Easy |
3.7 mi |
30:00 |
8:12 |
|
| 4/2/2023 |
Run |
Treadmill |
Easy |
5.3 mi |
45:00 |
8:35 |
|
| 4/1/2023 |
Run |
Treadmill |
Easy |
3.3 mi |
30:00 |
9:06 |
|
| 3/30/2023 |
Run |
Treadmill |
Easy |
4.9 mi |
46:00 |
9:24 |
|
| 3/20/2023 |
Run |
Treadmill |
Easy |
3.1 mi |
30:00 |
9:41 |
|
| 2/14/2023 |
Run |
Treadmill |
Easy |
2.2 mi |
20:00 |
9:06 |
|
| 2/11/2023 |
Run |
Treadmill |
Easy |
3.0 mi |
25:00 |
8:20 |
|
| 2/10/2023 |
Run |
Treadmill |
Easy |
3.0 mi |
25:00 |
8:20 |
|
| 2/8/2023 |
Run |
Treadmill |
Easy |
3.7 mi |
32:50 |
8:53 |
|
| 2/7/2023 |
Run |
Treadmill |
Easy |
4.0 mi |
34:00 |
8:30 |
|
| 2/4/2023 |
Run |
Treadmill |
Easy |
6.0 mi |
54:00 |
9:00 |
|
| 2/3/2023 |
Run |
Treadmill |
Easy |
4.3 mi |
36:30 |
8:36 |
|
| 1/30/2023 |
Run |
Treadmill |
Easy |
5.5 mi |
46:30 |
8:28 |
|
| 1/26/2023 |
Run |
Treadmill |
Easy |
4.0 mi |
34:00 |
8:30 |
|
| 1/25/2023 |
Run |
Treadmill |
Easy |
4.1 mi |
34:16 |
8:28 |
|
| 1/19/2023 |
Run |
Treadmill |
Easy |
4.0 mi |
32:25 |
8:07 |
|
| 1/17/2023 |
Run |
Treadmill |
Easy |
4.0 mi |
34:00 |
8:30 |
|
| 1/15/2023 |
Run |
Treadmill |
Easy |
5.5 mi |
49:00 |
8:55 |
|
| 1/12/2023 |
Run |
Treadmill |
Easy |
3.5 mi |
31:00 |
8:52 |
|
| 1/11/2023 |
Run |
Peloton |
Easy |
4.0 mi |
34:00 |
8:30 |
|
| 1/5/2023 |
Run |
Peloton |
Easy |
4.0 mi |
36:00 |
9:00 |
|
| 1/4/2023 |
Run |
Treadmill |
Easy |
3.5 mi |
30:56 |
8:51 |
|
| 1/3/2023 |
Run |
Treadmill |
Easy |
4.0 mi |
33:30 |
8:23 |
|
| 1/1/2023 |
Run |
Treadmill |
Recovery |
3.6 mi |
32:30 |
9:02 |
|
| 12/31/2022 |
Run |
West Orange Trail |
Easy |
7.0 mi |
1:06:05 |
9:27 |
|
| 12/30/2022 |
Run |
Treadmill |
Easy |
4.0 mi |
33:20 |
8:20 |
|
| 12/26/2022 |
Run |
Treadmill |
Easy |
6.0 mi |
50:10 |
8:22 |
|
| 12/13/2022 |
Run |
Peloton |
Easy |
5.5 mi |
45:40 |
8:19 |
|
| 12/11/2022 |
Run |
Treadmill |
Easy |
5.3 mi |
44:00 |
8:19 |
|
| 11/19/2022 |
Run |
West Orange Trail |
Easy |
6.0 mi |
54:00 |
9:00 |
|
| 11/13/2022 |
Run |
Treadmill |
Easy |
5.0 mi |
45:00 |
9:00 |
|
| 11/12/2022 |
Run |
West Orange Trail |
Easy |
6.0 mi |
57:30 |
9:35 |
|
| 11/10/2022 |
Run |
Treadmill |
Easy |
3.5 mi |
30:00 |
8:35 |
|
| 10/30/2022 |
Run |
Treadmill |
Easy |
6.0 mi |
49:30 |
8:15 |
|
| 10/9/2022 |
Run |
Treadmill |
Easy |
6.0 mi |
49:20 |
8:14 |
|
| 10/8/2022 |
Run |
Peloton |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 10/2/2022 |
Run |
Treadmill |
Easy |
6.0 mi |
49:00 |
8:10 |
|
| 9/29/2022 |
Run |
Treadmill |
Easy |
4.3 mi |
36:00 |
8:23 |
|
| 9/27/2022 |
Run |
Treadmill |
Easy |
4.0 mi |
34:00 |
8:30 |
|
| 9/18/2022 |
Run |
West Orange Trail |
Easy |
5.5 mi |
53:43 |
9:42 |
|
|