| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 4/5/2023 |
Run |
Albuquerque |
Easy |
3.6 mi |
40:01 |
11:13 |
 |
| 4/7/2023 |
Run |
Albuquerque |
Easy |
3.6 mi |
40:01 |
11:11 |
|
| 4/10/2023 |
Run |
Albuquerque |
Easy |
3.6 mi |
40:01 |
11:13 |
|
| 4/11/2023 |
Run |
Albuquerque |
Easy |
2.0 mi |
23:44 |
11:49 |
|
| 4/12/2023 |
Run |
Albuquerque |
Easy |
3.3 mi |
36:16 |
11:00 |
|
| 4/19/2023 |
Run |
Albuquerque |
Easy |
3.3 mi |
35:42 |
10:49 |
|
| 4/24/2023 |
Run |
Albuquerque |
Easy |
3.4 mi |
39:09 |
11:31 |
|
| 5/3/2023 |
Run |
Albuquerque |
Easy |
2.8 mi |
34:31 |
12:17 |
|
| 5/7/2023 |
Run |
Albuquerque |
Easy |
3.0 mi |
32:33 |
10:52 |
|
| 5/12/2023 |
Run |
Albuquerque |
Easy |
1.8 mi |
25:12 |
14:25 |
|
| 6/4/2023 |
Run |
Albuquerque |
Easy |
2.0 mi |
28:01 |
14:05 |
|
| 6/5/2023 |
Run |
Albuquerque |
Easy |
1.2 mi |
17:01 |
14:41 |
|
| 6/7/2023 |
Run |
Albuquerque |
Easy |
3.6 mi |
50:14 |
13:55 |
|
| 6/10/2023 |
Run |
Albuquerque |
Easy |
4.1 mi |
56:05 |
13:47 |
|
| 6/15/2023 |
Run |
Albuquerque |
Easy |
3.1 mi |
38:23 |
12:36 |
|
| 6/20/2023 |
Run |
Albuquerque |
Easy |
2.6 mi |
30:01 |
11:41 |
|
| 6/21/2023 |
Run |
Albuquerque |
Easy |
3.3 mi |
36:24 |
11:02 |
|
| 6/24/2023 |
Run |
Albuquerque |
Easy |
3.8 mi |
45:01 |
11:55 |
|
| 6/27/2023 |
Run |
Albuquerque |
Easy |
3.4 mi |
40:01 |
11:53 |
|
| 6/28/2023 |
Run |
Albuquerque |
Easy |
2.7 mi |
30:02 |
10:58 |
|
| 6/29/2023 |
Run |
Albuquerque |
Easy |
3.5 mi |
40:01 |
11:30 |
|
| 7/1/2023 |
Run |
Albuquerque |
Easy |
4.1 mi |
50:01 |
12:18 |
|
| 7/4/2023 |
Run |
Albuquerque |
Easy |
3.3 mi |
40:01 |
12:02 |
|
| 7/5/2023 |
Run |
Albuquerque |
Easy |
3.1 mi |
35:02 |
11:23 |
|
| 7/10/2023 |
Run |
Albuquerque |
Easy |
3.4 mi |
40:02 |
11:57 |
|
| 7/12/2023 |
Run |
Albuquerque |
Easy |
3.3 mi |
38:00 |
11:31 |
|
| 7/13/2023 |
Run |
Albuquerque |
Easy |
3.4 mi |
38:51 |
11:24 |
|
| 7/16/2023 |
Run |
Albuquerque |
Easy |
2.5 mi |
30:03 |
11:50 |
|
| 7/17/2023 |
Run |
Albuquerque |
Easy |
3.2 mi |
40:02 |
12:22 |
|
| 7/19/2023 |
Run |
Albuquerque |
Easy |
3.3 mi |
40:01 |
12:08 |
|
| 7/26/2023 |
Run |
Albuquerque |
Easy |
3.3 mi |
37:46 |
11:23 |
|
| 7/31/2023 |
Run |
Albuquerque |
Easy |
3.6 mi |
40:01 |
11:04 |
|
| 8/2/2023 |
Run |
Albuquerque |
Easy |
3.5 mi |
38:17 |
10:53 |
|
| 8/9/2023 |
Run |
Albuquerque |
Easy |
3.3 mi |
36:30 |
11:06 |
|
| 8/14/2023 |
Run |
Albuquerque |
Easy |
3.4 mi |
40:02 |
11:43 |
|
| 8/16/2023 |
Run |
Albuquerque |
Easy |
3.3 mi |
35:47 |
10:49 |
|
| 8/21/2023 |
Run |
Albuquerque |
Easy |
3.5 mi |
40:04 |
11:37 |
|
| 8/23/2023 |
Run |
Albuquerque |
Easy |
3.3 mi |
36:23 |
10:56 |
|
| 8/28/2023 |
Run |
Albuquerque |
Easy |
3.4 mi |
40:08 |
11:43 |
|
| 8/30/2023 |
Run |
Albuquerque |
Easy |
3.3 mi |
36:51 |
11:06 |
|
| 9/4/2023 |
Run |
Albuquerque |
Easy |
3.6 mi |
40:01 |
11:13 |
|
| 9/6/2023 |
Run |
Albuquerque |
Easy |
3.3 mi |
36:14 |
10:57 |
|
| 9/11/2023 |
Run |
Albuquerque |
Easy |
3.2 mi |
40:01 |
12:36 |
|
| 9/13/2023 |
Run |
Albuquerque |
Easy |
3.5 mi |
40:01 |
11:30 |
|
| 9/18/2023 |
Run |
Albuquerque |
Easy |
3.8 mi |
45:01 |
11:44 |
|
| 9/19/2023 |
Run |
Albuquerque |
Easy |
3.3 mi |
40:01 |
12:08 |
|
| 9/20/2023 |
Run |
Albuquerque |
Easy |
4.6 mi |
55:02 |
11:57 |
|
| 9/25/2023 |
Run |
Albuquerque |
Easy |
3.9 mi |
45:01 |
11:31 |
|
| 9/27/2023 |
Run |
Albuquerque |
Easy |
3.3 mi |
40:10 |
12:06 |
|
| 4/5/2022 |
Run |
Albuquerque |
Hill |
5.7 mi |
1:10:33 |
12:24 |
|
| 4/7/2022 |
Run |
Albuquerque |
Hill |
6.0 mi |
1:12:02 |
12:01 |
|
| 5/17/2022 |
Run |
Albuquerque |
Hill |
5.6 mi |
1:10:23 |
12:37 |
|
| 5/26/2022 |
Run |
Albuquerque |
Hill |
4.2 mi |
50:01 |
11:52 |
|
| 6/10/2022 |
Run |
Albuquerque |
Hill |
4.7 mi |
55:43 |
11:55 |
|
| 7/12/2022 |
Run |
Albuquerque |
Hill |
6.0 mi |
1:11:06 |
11:50 |
|
| 8/2/2022 |
Run |
Albuquerque |
Hill |
4.7 mi |
54:35 |
11:36 |
|
| 9/1/2022 |
Run |
Albuquerque |
Hill |
6.0 mi |
1:13:25 |
12:15 |
|
| 9/6/2022 |
Run |
Albuquerque |
Hill |
7.3 mi |
1:24:20 |
11:31 |
|
| 9/20/2022 |
Run |
Albuquerque |
Hill |
5.2 mi |
1:00:00 |
11:36 |
|
| 4/13/2023 |
Run |
Albuquerque |
Hill |
4.2 mi |
50:01 |
11:50 |
|
| 4/18/2023 |
Run |
Albuquerque |
Hill |
5.9 mi |
1:06:48 |
11:26 |
|
| 5/2/2023 |
Run |
Albuquerque |
Hill |
5.4 mi |
1:02:23 |
11:32 |
|
| 8/1/2023 |
Run |
Albuquerque |
Hill |
5.1 mi |
1:02:12 |
12:17 |
|
| 8/10/2023 |
Run |
Albuquerque |
Hill |
4.4 mi |
50:03 |
11:23 |
|
| 9/5/2023 |
Run |
Albuquerque |
Hill |
5.1 mi |
1:00:01 |
11:54 |
|
| 4/12/2022 |
Run |
Albuquerque |
Interval |
0.8 mi |
8:07 |
10:02 |
|
| 4/19/2022 |
Run |
Albuquerque |
Interval |
5.1 mi |
54:52 |
10:52 |
|
| 4/26/2022 |
Run |
Albuquerque |
Interval |
7.5 mi |
1:23:02 |
11:05 |
|
| 5/31/2022 |
Run |
Albuquerque |
Interval |
6.6 mi |
1:12:52 |
11:02 |
|
| 6/14/2022 |
Run |
Albuquerque |
Interval |
6.2 mi |
1:10:33 |
11:20 |
|
| 6/26/2022 |
Run |
Albuquerque |
Interval |
8.5 mi |
1:34:26 |
11:05 |
|
| 6/28/2022 |
Run |
Albuquerque |
Interval |
7.6 mi |
1:22:28 |
10:52 |
|
| 9/13/2022 |
Run |
Albuquerque |
Interval |
4.1 mi |
44:45 |
10:51 |
|
| 10/8/2022 |
Run |
Albuquerque |
Interval |
8.0 mi |
1:26:36 |
10:49 |
|
| 12/19/2022 |
Run |
Albuquerque |
Interval |
5.2 mi |
57:34 |
11:05 |
|
| 3/14/2023 |
Run |
Albuquerque |
Interval |
7.5 mi |
1:19:40 |
10:39 |
|
| 3/21/2023 |
Run |
Albuquerque |
Interval |
5.0 mi |
54:20 |
10:50 |
|
| 3/23/2023 |
Run |
Albuquerque |
Interval |
7.0 mi |
1:14:26 |
10:38 |
|
| 8/29/2023 |
Run |
Albuquerque |
Interval |
8.5 mi |
1:37:54 |
11:32 |
|
| 9/12/2023 |
Run |
Albuquerque |
Interval |
8.5 mi |
1:38:03 |
11:33 |
|
| 3/20/2022 |
Run |
Albuquerque |
Long |
8.0 mi |
1:46:24 |
13:17 |
|
| 3/27/2022 |
Run |
Albuquerque |
Long |
10.0 mi |
2:07:24 |
12:45 |
|
| 4/24/2022 |
Run |
Albuquerque |
Long |
10.0 mi |
2:02:12 |
12:13 |
|
| 5/14/2022 |
Run |
Albuquerque |
Long |
10.0 mi |
2:03:06 |
12:19 |
|
| 6/11/2022 |
Run |
Albuquerque |
Long |
12.0 mi |
2:42:15 |
13:30 |
|
| 8/20/2022 |
Run |
Albuquerque |
Long |
10.0 mi |
1:56:01 |
11:36 |
|
| 8/27/2022 |
Run |
Albuquerque |
Long |
12.0 mi |
2:12:51 |
11:05 |
|
| 9/3/2022 |
Run |
Albuquerque |
Long |
13.0 mi |
2:49:24 |
13:02 |
|
| 9/10/2022 |
Run |
Albuquerque |
Long |
12.0 mi |
2:32:14 |
12:42 |
|
| 9/15/2022 |
Run |
Albuquerque |
Long |
8.0 mi |
1:31:16 |
11:25 |
|
| 9/17/2022 |
Run |
Albuquerque |
Long |
12.0 mi |
2:20:32 |
11:43 |
|
| 9/24/2022 |
Run |
Albuquerque |
Long |
12.2 mi |
2:21:13 |
11:34 |
|
| 10/1/2022 |
Run |
Albuquerque |
Long |
16.0 mi |
3:11:52 |
12:00 |
|
| 10/9/2022 |
Run |
Albuquerque |
Long |
14.0 mi |
2:43:57 |
11:43 |
|
| 10/23/2022 |
Run |
Albuquerque |
Long |
13.6 mi |
2:47:00 |
12:17 |
|
| 11/5/2022 |
Run |
Albuquerque |
Long |
18.0 mi |
3:35:58 |
12:00 |
|
| 11/20/2022 |
Run |
Albuquerque |
Long |
15.8 mi |
2:59:04 |
11:20 |
|
| 11/27/2022 |
Run |
Albuquerque |
Long |
10.5 mi |
2:07:42 |
12:08 |
|
| 12/24/2022 |
Run |
Albuquerque |
Long |
5.8 mi |
1:03:01 |
10:55 |
|
| 1/7/2023 |
Run |
Albuquerque |
Long |
7.0 mi |
1:14:28 |
10:39 |
|
|