| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/25/2022 |
Run |
Albuquerque |
Marathon Pace |
7.4 mi |
1:16:02 |
10:16 |
 |
| 11/9/2022 |
Run |
Santa Fe |
Easy |
3.6 mi |
39:03 |
10:50 |
|
| 10/31/2022 |
Run |
Albuquerque |
Easy |
3.8 mi |
40:00 |
10:41 |
|
| 10/10/2022 |
Run |
Albuquerque |
Easy |
3.7 mi |
40:01 |
10:55 |
|
| 10/6/2022 |
Run |
Albuquerque |
Easy |
3.8 mi |
39:29 |
10:19 |
|
| 10/4/2022 |
Run |
Albuquerque |
Easy |
2.7 mi |
31:43 |
11:48 |
|
| 9/27/2022 |
Run |
|
Interval |
7.2 mi |
1:13:12 |
10:10 |
|
| 9/24/2022 |
Run |
Albuquerque |
Long |
12.2 mi |
2:21:13 |
11:34 |
|
| 9/14/2022 |
Run |
Albuquerque |
Easy |
3.3 mi |
34:29 |
10:22 |
|
| 9/7/2022 |
Run |
Albuquerque |
Easy |
3.3 mi |
35:05 |
10:36 |
|
| 8/30/2022 |
Run |
Albuquerque |
Fartlek |
6.0 mi |
1:10:33 |
11:46 |
|
| 8/24/2022 |
Run |
Albuquerque |
Easy |
3.1 mi |
33:27 |
10:42 |
|
| 8/23/2022 |
Run |
Santa Fe |
Hill |
5.1 mi |
1:00:01 |
11:44 |
|
| 7/26/2022 |
Run |
Albuquerque |
Fartlek |
6.0 mi |
1:09:18 |
11:33 |
|
| 7/24/2022 |
Run |
Las Cruces |
Long |
10.0 mi |
1:59:12 |
11:55 |
|
| 7/19/2022 |
Run |
Albuquerque |
Fartlek |
5.3 mi |
1:03:13 |
11:55 |
|
| 7/16/2022 |
Run |
Las Cruces |
Easy |
7.0 mi |
1:37:49 |
13:58 |
|
| 7/16/2022 |
Run |
Las Cruces |
Easy |
5.4 mi |
1:02:19 |
11:33 |
|
| 7/12/2022 |
Run |
Albuquerque |
Hill |
6.0 mi |
1:11:06 |
11:50 |
|
| 7/5/2022 |
Run |
Albuquerque |
Easy |
3.5 mi |
40:00 |
11:28 |
|
| 7/4/2022 |
Run |
Albuquerque |
Easy |
3.4 mi |
40:10 |
11:49 |
|
| 6/25/2022 |
Run |
Las Cruces |
Long |
10.0 mi |
1:59:00 |
11:54 |
|
| 6/24/2022 |
Run |
Las Cruces |
Easy |
3.2 mi |
40:03 |
12:29 |
|
| 6/23/2022 |
Run |
Las Cruces |
Easy |
3.1 mi |
35:01 |
11:29 |
|
| 6/22/2022 |
Run |
Las Cruces |
Easy |
3.0 mi |
35:01 |
11:53 |
|
| 6/21/2022 |
Run |
Las Cruces |
Fartlek |
6.4 mi |
1:13:17 |
11:31 |
|
| 6/20/2022 |
Run |
Las Cruces |
Easy |
3.4 mi |
40:04 |
11:45 |
|
| 6/18/2022 |
Run |
Las Cruces |
Long |
7.1 mi |
1:29:05 |
12:31 |
|
| 6/17/2022 |
Run |
|
Easy |
1.7 mi |
35:01 |
20:29 |
|
| 6/16/2022 |
Run |
Las Cruces |
Easy |
2.0 mi |
26:33 |
13:25 |
|
| 6/14/2022 |
Run |
Albuquerque |
Interval |
6.2 mi |
1:10:33 |
11:20 |
|
| 6/11/2022 |
Run |
Albuquerque |
Long |
12.0 mi |
2:42:15 |
13:30 |
|
| 6/10/2022 |
Run |
Albuquerque |
Hill |
4.7 mi |
55:43 |
11:55 |
|
| 6/9/2022 |
Run |
Albuquerque |
Easy |
2.9 mi |
36:40 |
12:44 |
|
| 6/3/2022 |
Run |
Albuquerque |
Combo |
7.5 mi |
1:36:20 |
12:50 |
|
| 5/31/2022 |
Run |
Albuquerque |
Interval |
6.6 mi |
1:12:52 |
11:02 |
|
| 5/29/2022 |
Run |
Las Cruces |
Long |
11.0 mi |
2:16:40 |
12:26 |
|
| 5/28/2022 |
Run |
Las Cruces |
Easy |
1.5 mi |
29:48 |
19:29 |
|
| 5/27/2022 |
Run |
|
Easy |
2.4 mi |
40:01 |
16:45 |
|
| 5/26/2022 |
Run |
Albuquerque |
Hill |
4.2 mi |
50:01 |
11:52 |
|
| 5/25/2022 |
Run |
Albuquerque |
Easy |
3.2 mi |
35:01 |
11:07 |
|
| 5/24/2022 |
Run |
Albuquerque |
Fartlek |
6.9 mi |
1:16:39 |
11:12 |
|
| 5/21/2022 |
Run |
Las Cruces |
Long |
7.0 mi |
1:26:03 |
12:20 |
|
| 5/20/2022 |
Run |
Las Cruces |
Fartlek |
3.6 mi |
40:02 |
11:08 |
|
| 5/17/2022 |
Run |
Albuquerque |
Hill |
5.6 mi |
1:10:23 |
12:37 |
|
| 5/12/2022 |
Run |
Albuquerque |
Fartlek |
5.8 mi |
1:05:54 |
11:21 |
|
| 5/1/2022 |
Run |
Albuquerque |
Race |
13.2 mi |
2:05:23 |
9:32 |
|
| 5/1/2022 |
Run |
Albuquerque |
Easy |
0.7 mi |
10:14 |
14:38 |
|
| 4/30/2022 |
Run |
Albuquerque |
Easy |
3.0 mi |
33:51 |
11:29 |
|
| 4/27/2022 |
Run |
Santa Fe |
Easy |
3.4 mi |
40:03 |
11:49 |
|
| 4/26/2022 |
Run |
Albuquerque |
Interval |
7.5 mi |
1:23:02 |
11:05 |
|
| 4/25/2022 |
Run |
Albuquerque |
Easy |
3.3 mi |
40:00 |
12:17 |
|
| 4/19/2022 |
Run |
Albuquerque |
Interval |
5.1 mi |
54:52 |
10:52 |
|
| 4/19/2022 |
Run |
Albuquerque |
Easy |
2.0 mi |
22:51 |
11:26 |
|
| 4/18/2022 |
Run |
Santa Fe |
Easy |
3.3 mi |
40:02 |
12:00 |
|
| 4/17/2022 |
Run |
Las Cruces |
Long |
12.0 mi |
2:19:30 |
11:38 |
|
| 4/15/2022 |
Run |
Las Cruces |
Easy |
3.4 mi |
40:01 |
11:40 |
|
| 4/13/2022 |
Run |
Albuquerque |
Easy |
3.0 mi |
35:08 |
11:43 |
|
| 4/12/2022 |
Run |
Albuquerque |
Easy |
1.0 mi |
12:29 |
12:22 |
|
| 4/12/2022 |
Run |
Albuquerque |
Interval |
0.8 mi |
8:07 |
10:02 |
|
| 4/12/2022 |
Run |
Albuquerque |
Easy |
2.3 mi |
31:05 |
13:32 |
|
| 4/11/2022 |
Run |
Albuquerque |
Easy |
3.2 mi |
40:03 |
12:22 |
|
| 4/9/2022 |
Run |
Las Cruces |
Long |
14.0 mi |
2:58:06 |
12:44 |
|
| 4/8/2022 |
Run |
Las Cruces |
Easy |
3.5 mi |
40:01 |
11:35 |
|
| 4/7/2022 |
Run |
Albuquerque |
Hill |
6.0 mi |
1:12:02 |
12:01 |
|
| 4/6/2022 |
Run |
Albuquerque |
Easy |
3.0 mi |
35:01 |
11:41 |
|
| 4/5/2022 |
Run |
Albuquerque |
Hill |
5.7 mi |
1:10:33 |
12:24 |
|
| 4/4/2022 |
Run |
Albuquerque |
Easy |
3.5 mi |
40:01 |
11:21 |
|
| 4/2/2022 |
Run |
Las Cruces |
Long |
12.0 mi |
2:26:34 |
12:13 |
|
| 3/31/2022 |
Run |
Las Cruces |
Tempo |
6.0 mi |
1:06:13 |
11:03 |
|
| 3/24/2022 |
Run |
Albuquerque |
Progression |
5.0 mi |
54:15 |
10:52 |
|
| 3/23/2022 |
Run |
Albuquerque |
Easy |
3.0 mi |
36:57 |
12:17 |
|
| 3/22/2022 |
Run |
Albuquerque |
Easy |
3.4 mi |
40:01 |
11:51 |
|
| 3/21/2022 |
Run |
Albuquerque |
Easy |
3.3 mi |
40:04 |
12:02 |
|
| 3/20/2022 |
Run |
Albuquerque |
Long |
8.0 mi |
1:46:24 |
13:17 |
|
| 3/18/2022 |
Run |
Las Cruces |
Easy |
3.5 mi |
40:07 |
11:36 |
|
| 3/16/2022 |
Run |
Albuquerque |
Easy |
2.6 mi |
35:02 |
13:23 |
|
| 3/14/2022 |
Run |
Santa Fe |
Easy |
3.2 mi |
33:05 |
10:29 |
|
| 3/13/2022 |
Run |
Albuquerque |
Easy |
0.3 mi |
12:03 |
38:53 |
|
| 3/13/2022 |
Run |
Albuquerque |
Race |
6.2 mi |
1:02:28 |
10:03 |
|
| 3/10/2022 |
Run |
Santa Fe |
Easy |
3.4 mi |
40:00 |
11:55 |
|
| 3/9/2022 |
Run |
Albuquerque |
Easy |
3.0 mi |
35:01 |
11:50 |
|
| 3/8/2022 |
Run |
Albuquerque |
Easy |
3.3 mi |
40:01 |
12:10 |
|
| 3/7/2022 |
Run |
|
Easy |
2.9 mi |
35:01 |
12:05 |
|
| 2/23/2022 |
Run |
Las Cruces |
Easy |
3.6 mi |
40:00 |
11:11 |
|
| 2/20/2022 |
Run |
Las Cruces |
Easy |
3.4 mi |
39:59 |
11:54 |
|
|