Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
6/6/2015 Run
Interstate Access Route (Very Hilly)
Long 15.0 mi 2:06:15 8:25
11/24/2018 Run
Interstate Access Route (Very Hilly)
Long 14.3 mi 2:07:01 8:52
3/17/2013 Run
Interstate Access Route (Very Hilly)
Long 14.8 mi 2:07:25 8:36
11/22/2015 Run
Interstate Access Route (Very Hilly)
Long 15.5 mi 2:07:40 8:16
1/16/2016 Run
Interstate Access Route (Very Hilly)
Long 13.8 mi 2:07:51 9:16
1/11/2019 Run
Interstate Access Route (Very Hilly)
Long 14.1 mi 2:08:10 9:08
10/10/2021 Run
Interstate Access Route (Very Hilly)
Long 13.4 mi 2:09:26 9:41
6/14/2015 Run
Interstate Access Route (Very Hilly)
Long 14.4 mi 2:11:30 9:08
4/5/2015 Run
Interstate Access Route (Very Hilly)
Long 15.3 mi 2:12:25 8:40
10/27/2018 Run
Interstate Access Route (Very Hilly)
Long 15.1 mi 2:14:20 8:53
4/9/2017 Run
Interstate Access Route (Very Hilly)
Long 16.1 mi 2:20:29 8:44
11/19/2017 Run
Interstate Access Route (Very Hilly)
Long 17.1 mi 2:24:25 8:26
12/6/2015 Run
Interstate Access Route (Very Hilly)
Long 16.7 mi 2:27:07 8:50
11/4/2017 Run
Interstate Access Route (Very Hilly)
Long 16.2 mi 2:28:20 9:12
7/18/2015 Run
Interstate Access Route (Very Hilly)
Long 17.3 mi 2:31:33 8:45
2/28/2016 Run
Interstate Access Route (Very Hilly)
Long 17.6 mi 2:39:21 9:04
5/7/2016 Run
Interstate Access Route (Very Hilly)
Long 18.3 mi 2:39:41 8:43
4/16/2017 Run
Interstate Access Route (Very Hilly)
Long 18.2 mi 2:42:21 8:56
4/26/2015 Run
Interstate Access Route (Very Hilly)
Long 19.3 mi 2:45:00 8:34
5/10/2015 Run
Interstate Access Route (Very Hilly)
Long 20.2 mi 3:00:08 8:56